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Preety_India

How can I improve myself

10 posts in this topic

Focus on "You" and "life"

 


INFJ-T,ptsd,BPD, autism, anger issues

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This is a very good journal for me. I can include a lot of stuff in here. 

Mainly with self development 

 

57eos1.jpg

 


INFJ-T,ptsd,BPD, autism, anger issues

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57epr6.jpg

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Keep all of it pure. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I downloaded the note app. It will be useful hopefully. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Yes focus on those 3 things. Core elements. 

I need to note down motivational stuff. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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One way of achieving this is to feel completely free and start from ground zero. 

The focus should be on 3 key areas 

 

  • You 
  • Your life 
  • Your environment 

 

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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This made a lot of sense. 

 

how-to-navigate-through-self-help-material-and-spot-stuff-specifically-tailored

 

What I would do if I were you is to work towards discovering your problems/ challenges and the root solution to them and then figure out which concepts are used in describing the thing you want to change or improve. The same thing goes for if you want to improve on something. For example, if you want to learn how to set boundaries, then google boundaries and look for concepts and resources that are interrelated to that ( For example, inner child, shadow, anima, or whatever). Then when you have identified something which seems helpful to learn more about you, you go into that rabbit hole ( for example, shadow work or whatever)

The key is from my experience to find the root solution to a problem, which usually is done through going deeper and deeper into the thing you want to develop, understand or change.

In other words, be specific about which problem you want to work on/ improve and then go deeper and deeper into it by going deeper and deeper into concepts that are related to that one thing you want to improve. Hope this helped (:

 


INFJ-T,ptsd,BPD, autism, anger issues

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I thought about your answer for the last 30 minutes and I made a few observations 

A) I always feel scattered brained. Like a blurred picture. 

B) I always feel blank with any question 

Despite the difficulty above, I managed to draw a rough skeleton of what  I want, my ultimate goals and scheme

It's very scattered. 

This is how it looks

 

 

Core or spiritual grounding 

Mastery 

Glory or growth 

Great working relationship with God. 

Love in action 

Embody love 

I want to be a hero 

Make my life an example that others can follow as inspiration 

I believe that the growth curve in my life should be trapezoidal. It should be start, vigorous growth,  plateau and continuation 

Mastery. Both material mastery and spiritual mastery 

Glory. I want vigorous spiritual growth in myself.. Like a fountain. Growth and flourishing 

I want the completion stage of this growth curve to be sustenance -weathering storms, surviving and continuation after vigorous growth phase 

4  core components (derived from above )

1.  Mastery and spiritual grounding 

2.  Growth and productivity 

3.  Sustenance 

4.  Embody and spread love 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Yesterday I asked Leo this question

 

hours ago, Preety_India said:

@Leo Gura do you ever have this fear that you have massive amount of unfinished work on your plate and your time is falling short for it

My whole life in a nutshell.

  Quote

and if you do, how do you deal with this fear/concern?

By reminding myself that my work is just a game and that the real jewel is my state of consciousness.

 

And his response made perfect sense. 

Work and work and work is only game after all. How much will you keep chasing. It's limited. 

At the end of the day it is the state of consciousness that matters. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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