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Tal

Treatment for breathing crude oil

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Here in israel crude oil arrived to the beaches. I helped cleaning it because I'm working in the nature reserves. After 3 days of breathing it I feel a headace and stuck in my head. Day after and I still feel headace. Hard for me to think, focus, feel. I'm agitated. what do you recomend me to do? I don't think I breathed in alot but I feel like it caused harm to my brain and body. I read that the brain detoxifies itself in sleep and exercise makes the process faster.

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Leave that work and move away from toxic environments. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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