Best Sleep & Physiological data tracker

[Lynnel]

I've been wanting to track my sleep lately to have more data to improve upon and was wondering what experiences you had with any of the following : fitbits, oura rings, different sleep trackers such as dreem.

What are the pro and cons to each one of those or any other trackers you are using ?

Most and foremost I would like to measure the quality of my sleep to optimize that properly so the data has to be as accurate as possible for that purpose.

I care less about the sport accuracy measurements and the next most important point after the data accuracy would be the ease of usage, e.g. not to have to charge it every two days, being able to barely notice it, etc.

Any suggestions & feedback are very welcome !  

[egoeimai]

 

 

 

That's oura ring. 

Thank me later 

 

[Lynnel]

9 hours ago, Michael569 said:

Oh man, you're the dream of every marketer  Make the toy fancy but no need to make it too accurate. 

I meant that I don't care about the accuracy of the number of steps for instance

So for you the data even from an oura ring is not accurate enough to be valuable ?