WonderSeeker

Do you use a cushion?

3 posts in this topic

I'm considering buying a meditation cushion for the sake of improving posture and discipline for a more effective practice. The question is, What do you sit on? Would you recommend using a genuine cushion? Cheers! ^_^

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3 minutes ago, WonderSeeker said:

Would you recommend using a genuine cushion? 

Yes. One of the best investments I have ever made. 

It makes the meditations experience much more comfortable and enjoyable. 

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The ordinary domestic cushions aren't firm or thick enough for me, so I used to have a Zen style zafu cushion - round, black, full of kapok, which was marvellous and lasted for many years. It was worth it for me, but then I had tried them in meditation groups before buying one, so I knew i got on with them.  Eventually it went a bit flat so I replaced it with a home-made version. I need a bit of extra support so I made a bolster out of a couple of garden kneelers glued together. Then I have a folded up blanket on the floor about 3 feet across to make a soft base. It's a case of trial and error with me, I need to feel as comfortable as possible. 

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