Trump as a Self Love exercise

[TheAlchemist]

With this recent war mongering and the assassination, if you feel yourself getting angry at Trump, try this.

Can you love Trump as a part of reality, as a part of your Self even at the depths of your despise? I think practicing compassion for Trump is a great exercise in Self Love. 

It doesn't have to be Trump, it can be anyone you strongly despise. Try feeling some love and compassion for them. Try to love them with the same depth as you would your new born child or your own mother. If you can do it, you are beginning to unlock a force that not many humans ever have had access to.

[Spiral]

I can give you a handicap if you are struggling

Edited January 3, 2020 by Spiral