Concentration, Finger Pressure Technique and Eyes

[Rasheed]

I am practicing, concentration with finger Pressure. I have a question:

- Shall I close my eyes and concentrate on a finger Pressure or shall I have my eyes open while concentrating? Does it even matter?

[Esoteric]

@Rasheed It does not matter. My advice would be to do both. You want to learn to be concentrated in all kinds of situations.

[Rasheed]

54 minutes ago, Esoteric said:

@Rasheed It does not matter. My advice would be to do both. You want to learn to be concentrated in all kinds of situations.

Thank you. I appreciate your feedback! I will start practicing both. 

[Esoteric]

1 minute ago, Rasheed said:

Thank you. I appreciate your feedback! I will start practicing both. 

Great! Building concentration can be hard and frustrating at times, but it is a great skill to have. It is totally worth investing time on that. Good luck