Higher vs Lower Self

[Anton_Pierre]

I will be showcasing a visual representation of the higher and the lower self.

As you can see, the first picture is of a lizard man.

Bare with me here, this imagery only serves as a Metaphor, to explain how you are Functioning from the Lizard/Bestiality nature of your Lower Self. This part of your mind is always operating out of Fear and Survival needs.

You must assign the Lower-Self the Job role of Conscious Nostril Breathing, Stillness, Actuality Meditation (Sadhguru's Infinity Guided Meditation), Cold Baths, Lotus Yoga, Hara Centering

Shiva Shambho Mantra and Pranayama activates Right Brain. This can be done in a Lotus Position (Bum Pillow) or an Islamic Prayer Position 

After the right brain is active, activate the left brain at the same time, whilst focusing on Actuality (Do the Guided Infinity Meditation without Blinking to build this up)

Mind-FULL-ness (Left-Right Brain)

 

The second image represents the Higher Self, and as you can see, Perception has raised so high, to the point of Heavenly Beauty.

Edited July 2, 2019 by Anton_Pierre

[Aakash]

@Anton_Pierre your a great guy! Love your enthusiasm. Will try cold showers 

[Anton_Pierre]

@Aakash Cold baths, open your eyes underwater and do that like a blinking contest.