Do this every day

[SriBhagwanYogi]

Those 2 in comination will bring you Peace.... 

Breathing from your belly as a child and right amount of oxygen will bring your system to a balance 

Do Wim Hoff Method with cold showers after that self inquiry eill be easy, Do it for 1 month your pshycal and mental health will be soo high 

Edited June 5, 2019 by SriBhagwanYogi

[mandyjw]

Awesome, thank you!