billiesimon

Music and meditation/shamanic breathing

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I'm trying out music for meditation and shamanic breathing in these days. It's weird but cool.

But I can't find myself at ease with the tribal music that everybody listens to.

I seem to like celtic calming music a lot. Do you think it is ok even though it's not the standard music for meditation?


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Feeling is the truest knowing ?️

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28 minutes ago, billiesimon said:

I'm trying out music for meditation and shamanic breathing in these days. It's weird but cool.

But I can't find myself at ease with the tribal music that everybody listens to.

I seem to like celtic calming music a lot. Do you think it is ok even though it's not the standard music for meditation?

Have never done it, but my logic says that it does not matter as long as music is not distracting you in a bad way, that includes

-you not like the music

-music taking your attention away from breathing, mediation*( if your goal is not to get immersed in music)

 

It should be something that takes away distractions, same time not making you attracted to it. 

 

Edited by purerogue

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