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TheWaterRuss

The Quickest Way to Open the Third Eye

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this meditation is used by many advanced yoga practitioners around the world 

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Please notice and forgive my poor hair care I’ve been sleepy that’s one of the things you notice with an open third eye is weak points of other people and things to strengthen them. 

I am at a weak point currently. Building myself back up. 

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The hand postures are called Mudras the sound key is called a Mantra*

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This is a very effective method for stimulating the nerves around the and in the center of the third eye I hope this helps

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