Did my first blood donation today.

[Soulbass]

I didn't felt anything, during or after.

In our natural environment we're supposed to graze skin against bushes & stuff, while hunting.

With modern civilization we avoid bleeding 100% of the time (unless you're a woman).

Giving your blood helps both people and yourself (renew blood).

I don't eat meat and I've run 22kilometers on Sunday, tho my hemoglobin level was higher than average (because of seeds & spirulina).

I encourage you to do the same.

500 ml look like this, don't worry it's all fine.

Edited January 22, 2019 by Soulbass

[outlandish]

Good job! It's a great gift!