How to reclaim your body

[Himanshu]

How to develop body awareness, especially when sick or unhealthy. How to listen to your body. How to reclaim your breath. How to reclaim health. How to reclaim sexuality from the society. How to develop a 'sense' for one's body. 

[Rilles]

 

[Himanshu]

I know. But there are points that Leo did not cover in this episode(or I might have missed them?) Does he cover body image and sexuality?.. And getting a sense of the cause of discomfort within the body.. Etc

[Rilles]

2 hours ago, Himanshu said:

I know. But there are points that Leo did not cover in this episode(or I might have missed them?) Does he cover body image and sexuality?.. And getting a sense of the cause of discomfort within the body.. Etc

Good point! I think he should make a part 2, 3.