Shakazulu

Yoga Centre community worth it?

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Last Wednesday I met a yoga instructor at a artist workshop, she's an instructor at a yoga centre I've done satsang's at. I asked her question's about kriya and she told me there's a extra body practice's I need to incorporate in my meditation/kriya practice. In the moment I didn't think to ask her more information on it. She told me I should go into the centre for guidance. This past Friday I went to the centre for a open yoga class, I was caught completely off guard yet still managed to do well haha. I ended up balancing my body on the tip of my head, it was awesome. Is joining a community worth the time? If so how often should I go? (kinda broke) It's a yoga vedanta centre

Edited by Shakazulu

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