Feeling of coldness in my body after meditating

[Cortex]

Sometimes after I meditate I feel like paralising coldness in my legs or arms what can this mean 

[Rilles]

it means nirvana is very close

[Cortex]

Rilles you're kidding 

[Rilles]

it doesnt mean anything, the mind will distract you in a 1000000 ways while you meditate, sometimes you feel youre spinning, sometimes you see colors, images, constant chattering...

just keep meditating, if some weird effect lasts for more than 2 hrs then consult your local guru but otherwise just chill and move on

Edited August 9, 2018 by Rilles

[Sunil Kumar]

@Cortex You might feel cold in legs and arms because when we sitting still for long periods your blood pressure falls a little bit. This cause our body to cool down a little bit. But if you feel severe numbness due to cold in your limbs, you should contact a medical doctor in my opinion.

[Cortex]

My health is great I train a lot and care about my diet I always want to be the most healthy as possible 

[Cortex]

It depends but mostly in the legs as if they were freezing to ice, but this is not medical or health problem, I train and care about my health my diet my lifestyle I also do blood testing from time to time