lmfao

Is it usual to feel your body heat up from meditating?

Started by lmfao,

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Posted (edited)

I've started a habit of meditating for a couple of months now. I usually mediate in my bedroom, with my windows open at times (I leave them open cuz I like to practice mindfulness against external sounds like the wind or birds). Whenever I meditate, I don't wear a shirt or any trousers. And I've found that most of the time when I meditate, I feel warmer, even when I leave the window open and the weather is cold (like around 7 degrees celcius or something). I end up sweating more the normal.

Edited by lmfao

Hark ye yet again — the little lower layer. All visible objects, man, are but as pasteboard masks. But in each event — in the living act, the undoubted deed — there, some unknown but still reasoning thing puts forth the mouldings of its features from behind the unreasoning mask. If man will strike, strike through the mask! How can the prisoner reach outside except by thrusting through the wall? To me, the white whale is that wall, shoved near to me. Sometimes I think there's naught beyond. But 'tis enough.

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Spirituality is any movement towards the Unnamable. Everything is spiritual.

The only true way out Resistance is going into it because any way out of it is staying in it.

The purest life possible is surrendering to the Absolute.

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Posted

Yeah, it's quite common.  Your body can create energy from meditation, it's nothing to worry about, IMO.

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God