Neti pots

[PT89]

Worth the $20-$30 investment? anyone use these? I don't actually have regular nasal issues, I do have asthma.  Just wondering if they help people generally and improve well being

[Clown]

I use one sometimes. It's good in the spring when I suffer from pollen allergies. 

[moon777light]

yes. they are very good. problem is people use them only when they get sick and stuff, so of course the nasal pathway will clog up again. U

[pluto]

I remember a herbalist telling me several years back that 2-3 kiwi fruits a day will help cure sinus and asthma problems. I believe avocados, flaxseeds, bananas and the herb rosemary, ginger, turmeric, cayenne, garlic, eucalyptus can help or sniffing the essential oils. Possibly peppermint too.

Apple cider vinegar 1 tsp with cup of water multiple times a day has shown to help in many similar health problems. Best is 3x a day before meals. Vitamin D is also important for all health conditions. I also remember the talk of "Himalayan Salt Inhalers" helped some people.

Lower your prescription medication and add more natural medicine. People usually see best results when they end up stopping completely with the drugs and go natural but you may have to ease into it depending on the severity of the condition.

Hope this helps