Should Teenagers Eat A Lot?

[2000]

Typical hungry teen here

I was wondering weather or not consuming large amounts of calories of food daily will harm me? The food I eat is extremely healthy.

I exercise a lot, but I don't want heavy meals to be destroyng my health, any thoughts?

[The Monk]

@2000 I agree with Michael overindulging in too much can later lead from one activity which was first a interesting/fun to perform, becoming a real disgust and chore. My rule is, eat to the point where you are no longer hungry, this is your body's way of telling you how much you should eat. Calorie counting is too time consuming for me personally, since I have bigger fish to fry. 

Good luck! Regardless of the choice you make!