Shame of dancing

[jacknine119]

I feel shame of dancing even when I’m alone. 
Do I start dancing lesson or work more on that shame? 

[Olaf]

@jacknine119 whatt? Dancing so fun, why you feel shame around it? I dance everyday at home.

[something_else]

I’ve become pretty confident, starting from a place of huge social anxiety, but dancing is the one thing I still struggle with a ton. It seems to bring out the worst of whatever is left of the social anxiety I used to have.

[Olaf]

@something_else Go to a club and dance in the middle of the club, it will help you release allot of anxiety, after that approach, go wild

[iamlite]

Dance in the club, dance at your home, dance on the street. Dance everywhere. If you feel shame around some activity, you need to do it daily. You will rewire your brain with action. Start with little moves. 

Dancing is amazing

 

[jacknine119]

@iamlite thanks I’ll do that