3 Planes of existence

[Shakazulu]

There are three planes of existence. 
 

mental 

spiritual 

psychical 

after 9 years of spiritual work and personal development, i feel like I developed my mind and spirituality. I’ve realized my subconscious blocks, now it’s only a matter of my body/nervous system feeling safe in this new level of consciousness. My psychical world is catching up to my theory. Is anyone aware of any methods to speed up the feeling of safety in my body? Any psychedelics? 

[ChrisZoZo]

On 05/08/2026 at 7:56 AM, Shakazulu said:

Is anyone aware of any methods to speed up the feeling of safety in my body?

To get safety literally in the body do the Inner smile. Do the heart for 5 minutes. then the other organs you can do from 1 minute to 5 minutes. After doing the inner smile you can say to the positive loving energy “stay with me” you could even say that after each organ. Love is the highest order of safety there is.
 

You can also work on your belief system to stop your fear. Fear only turns up because you think it’s important emotion to show up.