Mirror meditation

[Hojo]

Try this wonky trick it could make you feel weird.

Dead face stare in the mirror for like 5 - 10 mins.

Do not think get into zen mode.

Then feel that you dont know where you are, you could be in the mirror looking out at yourself or you could be out of the mirror looking in.

Put your fingers together look at and tap them one by one, pretend that you are feeling it from the reflection in the mirror, not your own body , in fact the body dosent exist its just a reflection feeling. Do this for 5 mins

Then look at your lips and whisper 'pretend I am the one speaking right now', a bunch of times.

If you can smoke some weed first.

Edited yesterday at 04:39 AM by Hojo