5-MeO-DMT Dosing - Which approach did you choose, and why?

[ZenSwift]

There seem to be two differences in opinion around 5-MeO-DMT dosing:

1) Gradual Ramp-Up Approach

• Start low
• Slowly increase over multiple sessions
• Learn the territory step-by-step
• Allow the nervous system to acclimate gradually

The philosophy here is: “Build familiarity and reduce the chance of overwhelm.”

 

2) Direct Breakthrough Approach

• Start at a dose more likely to produce full ego dissolution
• The reasoning is that mid-range doses can sometimes create more fear, resistance, panic, or ego struggle because the sense of self is still trying to maintain control
• A sufficiently strong dose may allow for a more complete surrender experience instead of “fighting the process”

The philosophy here is: “A clean breakthrough may actually be easier than resisting halfway.”

 

Which approach did you chose, and why? 

 

(ChatGPT-Assisted Post.)

[Leo Gura]

You should not start any higher than 10mg on a new chemical.

Start by testing 10mg and see how it feels.

You never know how sensitive you are.

Edited 3 hours ago by Leo Gura