Enema / rinsing your insides before plugging ?

[Loveeee]

Did that make a difference for any of you ? In terms of potency 

I see a wide variety of dosages for 5-MeO, some people breakthrough on 20mg, others on 50, maybe that's because of bad absorption

Your diet especially could play a role, if you eat lots of veggies your poop could be more fluid leaving more residue, dairy too I've read

[ZenSwift]

In my experience, an enema is overkill, just take a crap before and you'll be good to go. The fear in your body before taking the dose will likely already expedite that process.

Edit: Looking at your other posts, if you are looking for laser consistency, it's not a bad idea to go for an enema, just don't spend over an hour like I did. 

Edited Saturday at 06:51 AM by ZenSwift

[JohnLeyo]

Not necessary. Just go to the bathroom beforehand and you’re fine. Absorption differences are more about dose and body chemistry than leftover residue.