meditation

[Olaf]

Am I the only one that went from listening to the big spiritual gurus to more basic almost beginner meditations? I don't feel these gurus have the effect on me they used to have, I rather do a quick 15 minute basic meditation on youtube. I am intrested how you feel about this and what is your favorite meditation?

[Recursoinominado]

Sivananda says, “An ounce of practice is better than tons of theory.”

You can reach any level you want with concentration meditation (jhanas), pranayama, and contemplation. 

Past some point, Gurus are only for comfort. "When you get the message, hang up the phone".

A good student only needs to listen to the instructions once.