Wholeness Work (NLP + Non-Duality)

[CARDOZZO]

Connirae Andreas is an American psychotherapist, author, and pioneering trainer in Neuro-Linguistic Programming (NLP). 

Wholeness Work is a structured self-transformation method developed for inner healing and spiritual awakening, created after her personal health crisis through modeling teachings like those of Ramana Maharshi. It is a combination between NLP + Self-Inquiry.

I really recommend her work/books.

On the last months, I got deep on different kinds of spirituality. Here is a great conversation to understand Wholeness Work more deeply.

[00:17] Introduction to Connirae Andreas and her book, The Wholeness Work Essential Guide.

[02:48] Defining "wholeness" as undivided presence and explaining "wholeness work."

[07:22] Connirae shares the story of her personal crisis (a jarring breakdown experience) that led to the discovery of Wholeness Work.

[13:29] The influence of Ramana Maharshi's teaching ("Who Am I?") and the search for a precise, teachable method for awakening.

[17:06] The benefits of Wholeness Work: deeper psychological healing and an integrated, gentle awakening.

[22:58] Using the composting metaphor to explain how difficult feelings enrich the field of awareness.

[25:28] Examples of the work's impact on a CEO's anger, therapists in conflict zones (Gaza/Ukraine), and relationship healing.

[34:52] Guided Practice begins (A quick version of the Wholeness Work process).

[40:55] Phase 2 of the Practice: Finding the "Eye" (the location of the perceiving self).

[51:32] Phase 4 of the Practice: The Invitation—Relaxing the "Eye" into the full space of Awareness.

[57:26] Discussion: The centrality of the "Perceiving Self" and how it holds limiting beliefs.

[01:02:34] Addressing complex issues like shame and the need for Authority Structures (which are covered in the full process).

[01:10:16] Key Principles for Transformation: Inclusion (Rumi poem), No Force, and going the easy, gentle way.

[01:13:43] The foundational principle that the system already longs for wholeness.

[01:14:55] Conclusion and final thoughts on the book and applying the principles globally.

 

Edited 2 hours ago by CARDOZZO

[Natasha Tori Maru]

!!! Welcome back ❤️❤️❤️

Thank you for the share 🥰

[CARDOZZO]

28 minutes ago, Natasha Tori Maru said:

!!! Welcome back ❤️❤️❤️

Thank you for the share 🥰

Thanks, 

You're doing a good job here