Optimized Life

Te Journal

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I'm not here to become some wanna be Ralston. 

Ralston is likely INTJ 5W4 

Leo is strong INTP 5W4 or INTJ 5W4

I'm a fucking 8W7, I couldn't care less about "ultimate truth" and all this nonsense. 

But I still see the value in having prescence, and being "highly conscious" just applied to ways that are relevant to me. Not here to awaken mankind or be a monk. 

I'm taking the gold from ralston and using it for my agendas, sex, power, confidence, presence, charisma ect.. 

Who said spirituality had to be about "truth and consciousness" ? 

No, its about getting power. 

Edited by Optimized Life

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Sorry to interrupt you loneliness but you look a bit too crazy about mbti model. This is just a model. Don`t let it constrain yourself. This model is just a hint, not a ruler over you.

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Sorry to interrupt you loneliness but you look a bit too crazy about mbti model. This is just a model. Don`t let it constrain yourself. This model is just a hint, not a ruler over you.

I am extremely flexible, but its a very useful personality map. 

There is distinct personality & value difference between me and peter ralston .. I am still taking gold from his work and applying it to myself, it doesnt get any less "constrained" than that.

Edited by Optimized Life

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11.01.26 : Regrounding this Te Journal AGAIN

(Yes I know, I keep doing this, I have high ADHD tendencies)

The point of this journal is Te : 

  1. Setting targets, goals, and commiting to metrics reporting 
  2. Reporting daily 
  3. Actually achieving my goals/metrics numerically/materially and proving it (where possible) 

I don't want to just be the ideas guy, or cool sounding writer. 

That has to be balanced (and over - dominated) by material results, the work, the proof. 

I cannot claim leadership otherwise. 

This isn't abotu this forum specifically, no one here cares about or knows me, this forum journal is a vessel I use to develop myself and hold accountability, thats it, but the transfer is undeniably, if i cant hold standards and consistency here, I cant do it in real life, there is no difference. 

Regrounding : 

  1. BF % Challenge & Net calorie tracking > 11% BF shredded 
  2. Logistics change > Moving country, paying rent, lease down 
  3. Money in bank account > Net profit, managing my spending, earning more money 
  4. Building skills & daily practice > Sales, people skills, ect.. 
  5. Escaping the system, financial autonomy ect..
  6. Dating life, relationships, approaches 
  7. Diet health, sleep ect.. 
  8. Creativity & other misc stuff.

NO MORE DIVERGERNCE FROM HERE :

  • Goals & Targets 
  • Metrics & Tracking
  • Achieve Results / Hit Targets
  • ^ Share proof where possible 

P.S : what (among many other sources, including myers briggs Te explanation itself and extroverted thinking) this journal was insired by : Mmkay's Heavy Metal Chelation Journal

Why? 

Because of a long term commitment to setting a goal, measuring & reporting progress ... and doing it agan and again, stubbornly for months & years. This is the real work, this is what virtually no one wants to do, this is the shit that counts, far beyond consuming a video. Except I have to give the guy credit because what he's doing is actually way harder : with losing bodyfat and gaining money, it's difficult for sure but there are clear metrics you can set, "heavy metal chelation" is a psycologically brutal process because you can only predict the inputs, and testing/measuring it is mostly qualitative, and often you initially feel even worse from chelation. So in a sense I "have it easy". 

Edited by Optimized Life

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11.01.26 

  1. Health 

L theonine = Brain fog? 

Studies, forums, AI ... will tell me "it balances out caffeine" ect. 

But in pill form, it just makes me feel tired, numb and sedated, like a moderate benzo 

Then I feel the need to drink extra caffeine just to compensate, and the brain fog is still there 

Conclusion : No more 200MG l theonine Pills, unless i am going through severe anxiety and stress, it is a potential tool but not something to be used casually, I dont trust it or think its safe just because of online group think. 

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