New Chapter in My Life: Habits and Disciplines

[Spiritual Warrior]

Habits & Disciplines Journey Entry #180~ Tue Jul 28 '26

I am so fuckin' stressed out this week. I have a sports camp to run and I have an overnight dance event this weekend and I also have to stay at my moms to take care of her fuckin' cat. This is bullshit. I am so fuckin stressed out and I don't know how to say no to people. As soon as this week is over, I am going to take a good hard look at my schedule and I'm going to start prioritizing what I want, which is mainly career, getting jacked, finances, and getting a girlfriend. 

I don't have time to help all of you people. And I don't have time to compete. And I HATE staying over someones house and housesitting, I absolutely hate it. I have to pack things up. I always forget stuff. And it stressed me the fuck out. God, please help me get through this week. 

Daily goals:

Shower: 8

Groom hair: 8

Brush teeth: 8

Floss: 8

Make bed: 1

Meditate: 2

No porn: 2

No ejaculation: 8

Eat 150 g of protein: 7

No electronics after 11pm: 6

Brush teeth before bed: 2

Wash face before bed: 2

 

Weekly goals: 

Workout 3x: 0

Give yourself a haircut: 1

Meal prep 2x a week: 0

Do laundry: 1

Clean room: 1

Clean car: 1

Edited Tuesday at 12:56 PM by Spiritual Warrior

[Spiritual Warrior]

Habits & Disciplines Journey Entry #181~ Wed Jul 29 '26

I keep falling into the trap of not working on my dating life and just hoping that I will somehow miraculously get out of the friend zone. What a fuckin joke. I'm done with these girls. Stop selling yourself short. You are the catch, anyone that doesn't want you is simply not the right person for you. Now go out there and do something about it. 

The longer I go without porn and ejaculation, the more in tuned I am with my desire for a girl in my life. Although I go through the frustration of feeling the sting of not having what I want in my life, this is a positive thing. 

Daily goals:

Shower: 9

Groom hair: 9

Brush teeth: 9

Floss: 9

Take medication: 9

Make bed: 2

Meditate: 0

No porn: 3

No ejaculation: 9

Eat 150 g of protein: 8

No electronics after 11pm: 7

Brush teeth before bed: 3

Wash face before bed: 3

 

Weekly goals: 

Workout 3x: 0

Give yourself a haircut: 1

Meal prep 2x a week: 0

Do laundry: 1

Clean room: 1

Clean car: 1

[Spiritual Warrior]

Habits & Disciplines Journey Entry #182 ~ Thu Jul 30 '26

Camp is going really well this week. Remember when I said that I was really stressed out? Im doing fine now, I have hit a nice groove where I again don't need anything from anybody. Sometimes I do get frustrated with myself that I don't have a girlfriend, I'll feel like no one is interested in me romantically and it hurts, but other times I am just so non- needy from anything and anyone, I am able to just be myself and whatever comes of that I'm okay with. That's one of the main things that I've gotten from this job. My authentic self is finally coming out to play. I don't care about playing a certain character or role, I am going to be me. What a cool breakthrough. 

 

Daily goals:

Shower: 10

Groom hair: 10

Brush teeth: 10

Floss: 10

Take medication: 10

Make bed: 3

Meditate: 1

No porn: 4

No ejaculation: 10

Eat 150 g of protein: 0

No electronics after 11pm: 0

Brush teeth before bed: 4

Wash face before bed: 4

 

Weekly goals: 

Workout 3x: 0

Give yourself a haircut: 1

Meal prep 2x a week: 0

Do laundry: 1

Clean room: 1

Clean car: 1

[Spiritual Warrior]

Habits & Disciplines Journey Entry #183 ~ Sat Aug 1 '26

I do this thing with women in which if I enjoy my time with her then I want to hold onto her, I want to grasp her. I don't want to let her go. This is a crush essentially. But I don't want to crush on the women at work anymore. I want a new girl that is outside of this business. 

Good job with your habits. I can see you growing right before my very eyes. I am so excited to see who and what you become in this life. I'm so proud of you. 

 

Daily goals:

Shower: 12

Groom hair: 12

Brush teeth: 12

Floss: 12

Take medication: 12

Make bed: 5

Meditate: 0

No porn: 6

No ejaculation: 12

Eat 150 g of protein: 0

No electronics after 11pm: 2

Brush teeth before bed: 6

Wash face before bed: 6

 

Weekly goals: 

Workout 3x: 0

Give yourself a haircut: 1

Meal prep 2x a week: 0

Do laundry: 1

Clean room: 1

Clean car: 1

Edited 45 minutes ago by Spiritual Warrior