Am I actually allowed to kill myself or not?

[Joshe]

All internal suffering stems from mind content. Read my signature. You guys clearly have the energy available to figure out how and why you are bound. It’s just that you haven’t figured it out yet. If you t keep trying in earnest, you will eventually see the light at the end of tunnel. Seek and ye shall find.

Remove all mind stuff that nurtures your suffering and it will dissipate. If you jumped out of an airplane or went scuba diving, would you suffer during those moments? No, because your mind would be busy with other things. I’m not suggesting suppression, just pointing out an important mechanism. 

There is right thinking and wrong thinking. Wrong thinking is to continually focus upon things which produce negative emotions such as shame, guilt, fear. Wrong thinking keeps you bound, right thinking frees you. 

After you map and understand your suffering, often the next thing to do is to forgive yourself and others. Then, focus on right thinking, because it doesn’t make sense to keep yourself bound.

Forgive yourself and others so you can move on, then break the habit of wrong thinking. 

Edited 10 hours ago by Joshe