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Magnanimous

During meditation lots of saliva accumulation in my mouth!

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It's very distracting. It builds up discomfort, makes me involuntarily move when I'm meant to sit still, annoys me, etc.

 

How to deal with it? 

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@Magnanimous Constantly breath in and out, out the mouth, fully fill then deplete the lungs each time. Drink water if your mouth gets dry while doing this. I always do Wim Hof method during my meditations. 

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