A Syrian story in progress

[integration journey]

HahahahhahahahahahahahahahahHahHhahahahahahahahahhahahaha

[integration journey]

Life can be weird in weirdly beautiful ways. 

[integration journey]

Holy shit I have fallen into self-deception. Time to climb up and focus on a life of growth instead of comfort and fantasy. 

[integration journey]

I’m done romanticizing Syria

I want to work on myself 

I want to lose weight 

gain skills 

focus 

meditation skills 

memory training 

Spanish learning 

test taking strategy 

Read books 

self enquiry 

come back in 10-20 years with real skills 

Gym 

 

[integration journey]

Damascus architecture 

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Old Damascus 

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Aramic church, Maaloula. 

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Holy city of Maloula

[integration journey]

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Well, back to reality. 

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Ask questions. Keep questioning🤍

integrate past failures❤️

[integration journey]

Holy shit I just realized I have ADD.
The more I read about it the more I realize how much I have it, specially under stressful situations. 

[integration journey]

Those 3 hour podcast episodes are basically like the same quality that Leo produces but more practical and down to earth. 

Edited December 29, 2025 by integration journey

[integration journey]

New year new me baby 

[integration journey]

 

[integration journey]

I love sadghuru 

[integration journey]

I just completed the inner engineering course by sadghuru and it was really nice

it was nothing new for me but it was beautiful getting initiated.

the hardest part is sticking with the practise for the next 6 months. 
The meat of the course is the kryia taught. You can still use the books to learn kryia yoga on your own but it felt more potent having sadghuru explain it. 
I want to keep with this kryia practise for Atleast 6 months.

Edited January 5 by integration journey