Everyday

Hey Cooked chicken breast with lots of spices, lard, peas, olive oil and red pepper. Took me around 1h. Paid very little on the chicken since i bought it from the market. They have their own farm. Worked out and it was 1st time this week. Felt better afterwards. I learned a little bit more about stocks but is hard for me to think 5, 10 or even 20 years ahead. I dont even see myself being alive then. Is hard to see the long term value of investing. I woke up at 13. Went to bed late. Spent hours working for my job and for that client i took in. I find it the responsibility quite difficult to handle. I felt lonely today. Not the best day i had recently. I am grateful i dont smoke tobacco. It would have been a big financial burden. My friend from uni was telling me he tries to quit once again. He is spending almost my salary for a month on cigarets. Wow. He has been smoking for decades. We talked more about stocks and wanted to be done with these exams so i can study this mooore. He told me lots of his friends are having poor financial education. I was shocked. Also, i will calm my tits down about my salary. I am very new in this field and waiting a 1000 euros salary in 5 years is madness. I dont have what to offer for that money. Not yet anyways. I am stressing for this week at university. Mom started working out again. She gave up a few months ago. Sister is going to return at the end of the month. Brother comes in my room and makes fun of me for working. He spent his day with his GF. This behavior has been frequent. What else?

https://sourceforge.net/software/nft/?page=3 I have a client at work who wants to promote his NFT search tool. I spent a few hours finding sites per each country.

Hey Gas and electricity prices are rising over here. My parents are complaining. I am surprised of the speed i have been growing last few months. I had many shit days. My friend from uni told me he wished he started learning about investing at my age. He feels old at 40 to start now. I feel old at 23. I received $0.18 in interest on my staked bitcoin, nexo and USDT. I was a little bit ill for a few days. I learned more about crypto and stocks. I am getting more interested in both. My brother told me about a guy on YT talking about investing. Started watching him. My brother is watching him for over a year but i see that he isn't spending his time and money going deep into saving and learning about stocks and crypto. When he said a year ago he invested i thought he knows what he is doing but that is far from truth. 98% finished with a project for university. I am reaching 1 year at this advertising company in February. I realised 2 of my colleagues reached one year month ago. I wondered how much their salary was raised. I wondered if mine will be raised as well. I want to invest more. I found this field so fucking interesting. I want to read more and prepare more and be better. I didn't spend much since last time i wrote. I am saving for those sensors. I see now it wasn't smart to go all in with that investment. I feel stressed now to hoard money next 3 months. I dont feel comfortable with the amount i have to save. I am behind with tasks at work. Went to uni almost every day. Didn't go to massage today. Chose to work. I will skip classes twice next week. I have a shitload of work to do. I postponed the cooking class to February. Thinking to do the same with massage classes. I realised that i started this massage course to impress girls with my skills. It is so obvious now and very stupid. I didn't see it until now. My sister is returning in February. Learning more about financial education made me see that having one stream of income isn't enough. Like i have my job and my scholarship but nothing else besides this. Isn't smart long term. I want more income streams. I see the importance to invest my salary now and reap benefits each year from now on from dividends rather than spending it all. Also, i heard this guy talking about you cant make past 1000 euros salary per month in my country. I see a 1000 euros salary as end goal. But this guy made me question this. Why stopping there? Why having just that amount per month and not more? I am still comprehending this idea. Why not being a freelancer and making more? Why not making more? But looking at the foreigners i lived with which have more money than me makes me wonder. I cant draw the line between being too lazy while having money and being too busy not having them. I realised i want to live in a place which gives me a routine. A sense i am achieving smth vs having fun all day. What else?

Hey Went out with the ppl from old house. It was fun. Didn't spend a lot either. The girl who moved out right when i arrived at the house returned. She forgot we met before. One guy who lived in US told us how most people there are not used to walk anymore and they are fat and get tired very fast. How you get screwed by the medical system and so on. I was shocked to hear from him that there is truly cheaper to buy junk food than to cook for yourself. Wow. In my country it's the opposite. I put $350 on Nexo as USDT. Waiting to pass 48h so i can stake them. I have 12% interest for them per year. Anyhow, i paid $114 in fees (payed by card, then from my currency to usd then to usdt. Then moved everything on Nexo). I want to read more about what is happening in Kazakstan. It's crazy! I received a new account from work just after i asked yesterday for a new one. The client has a site which is like a marketplace for NFTs and CRYPTO. What where the changes lol? Isnt it that insane? I didnt even talk about this at work. Lol. What else?

Hey Last night went to bed at 5. Slept until 14:00. I am going to work at the office just for tomorrow. Afterwards, at the massage course, then home. Made progress on a university project. I am glad. My parents stopped arguing. I was very horny today. I am thinking about finance, saving money and my goals for this year. I educated myself more about crypto. I am learning TA and is damn hard.

Hey My sister's BF came over and he asked me more about the planet watch project i messaged him about. I asked him if he read the white paper so he has an idea what is the project about. He said he is too busy to read it even if spends all day with my sister doing nothing. I was like so you want to invest even if you don't know what it is about? He said he is something of an investor and can supply me with the money to buy him sensors and licences. I got so upset hearing this from him. So i spent hours into this project and he gets all for free if i help him? I didn't had the audacity to ask my friend to do all the work for me. He said he pays to guys to take care of his crypto projects because he is too busy or smth. There is a strong possibility he has no idea what he is doing since he doesn't spend time researching himself. I regret telling him about this project now. I brought more problems for myself at this point. I came to the conclusion that i should shut the fuck up from now on. Is not fair to do all the work myself into researching and some other ppl coming in to harvest the rewards. Than he talked about how he will quit his job to sign a 300 000 euros investment or some bullshit lol

Hey Went to bed at 5 am. Couldnt sleep. Didnt want to. Woke up at 13 a wreck. I decided to put to work on my final year project and other two projects from university. To my surprise i managed to get a lot of work done in those few hours. I also exercised. Second time this week. I did fine but i didn't stick to good form at the end. I think i have better expectations for this year. More realistic expectations, namely to be a little better at the end of the year. I will be better in years. I told my sister's BF about planet watch. I explained to him how it works shortly and told him to read the 60 pages white paper. I told him about it cuz i don't want to be called as an asshole when i make profit from it. Anyway, he didn't care much about this project. I don't think he will make time to read about it at all. I told him a fraction of the amount of money i spent so far. I dont want him to think i am reckless - but i am. Spent more time with my family. I made a good decision to not pay for the Optimize classes which would last a year. I am still trying to figure out why my brother chose to spend his money on a car instead of investing them. I mean, he told me about etoro and mintos. He invested 1st in these platforms. I am thinking of me in the future and is hard to make a tangible image. The idea that 5 years will pass from present moment makes me scared and surprised. Seams so unreal. My parents told my brother his GF doesnt seem to want to stay with him for life. They think she will ditch him sooner or later and i agree. Also, i think she is just not good for my brother. Made a few new emails and passwords. Planning to get an antivirus subscription as well. Watching more shit online and about crypto. I still feel restless to acquire more knx! FOMO big time! I am shocked how much money i could have saved each year, yet i didnt. I am starting to feel worried for upcoming months because i wont be able to cheat on my exams again at uni. Also, i have to study for massage and so on. I thought to postpone those classes for May or smth. Also to postpone cooking classes. Funny, that March will roll again and i will have to talk about doing my internship in Belgium this summer. I feel it is not the right moment. I feel unprepared. I would like to do smth else like working at my current job, learning about crypto, cooking and working out. What else? I finished uploading the ads for that client i work for outside the company. I waited for him to look over my draft. Still need to get Google analytics and Google tag on his site. I am also worried this client will tell me on my boss and i will loose my job in the future.

Hey! Happy new year! Someone tried to log in in my Binance account a few hours ago. I changed all my passwords. That person logged in 1st time two years ago. Wow. I checked my other account and that person logged in as well. I set up 2FA for all crypto and google accounts. I am planning to have one account for each platform for better security. I moved my coins on Nexo because they have better interest rate. I spent my NYE at the house i used to live. It was fun. I got hammered. Met some new ppl, danced, ate and so on. Arrived home at 7am. My am happy i didnt spend my NYE with my HS friends. They didnt do anything after all. I slept until 13:00. Felt retarded all day. Barely ate. I came to the conclusion i should call my grandma more. I realized my sister, brother and father get a bunch off money from her because they play it nice with her. My brother is the only one who likes to take care of her. Anyways, they all get a shitload of money from her regularly. I will too do this. Why not? She gave my brother and father money again for their business. I got nothing. Apparently my grandma signed the will last year to give us three inheritance money. My brother used them to buy a car and pay some o the debt he had from his business. Sleeping hours are very bad last week. I read more about crypto. Nothing for massage, university and so on. I invested in the planet watch project. Bought a few licenses. I realised i didn't take into account the VAT for each sensor i will buy. I need to save all my money in 3 months. I should have not bought 5 licenses. It is too much. I cant afford this to be honest. I was greedy. What else? My grandma asked me if i started to talk with a girl or smth. I said no, i am fine alone. I have money and i am chill. She laughed and said yes, very good. I don't know what to say about this. I turned my life around 360 last months but i still want a relationship sometimes. But again, i am making so much progress by myself. I am so excited to see where i will be next year. Cant wait to exercise more, to read more and so on. I am in two minds about it. I am improving myself so fucking much! It was very good for me. But also i blah blah blah My parents yelled at each other again. Usual stuff. I am very happy i didnt pay a lot of money on this NYE. I will have exams F2F in February. I am stressed. I am thinking to move massage course and cooking after March.

Hey Working from home this last week. I went to bed at 4 am or later each night. Woke up a wreck at 12. I didnt get drank this Christmas. I ate so much i couldnt. My brother was playing a video game while his gf was arguing with him. I played some trivia game with sister, brother and his gf. I wondered how can he stand her. How he spends almost each day with her and doesnt feel like not improving himself fast enough. Spent more time researching crypto. I liked this field. I will move my bitcoin to nexos cuz they have a bigger interest. Same for usdt and bitcoin. Looked into Mintos as well. My parents have been arguing a lot last few days. It got at a pick. Each of them saying they cant stand each other. My mom is also arguing with my sister. Mom is being yelled at more than usually by my father. She was complaining at me about his behaviour, how she had enough and i yelled at her GET A DIVORCE and should my door in front of her. She was crying while doing chores. I should have comforted her but what is the point? She will be in the same spot again. I met with friends from High school yesterday. One of them just returned from the west where he worked. He made 4000 euros working in a deposit. He decided to return and hang out with friends and maybe restart studying for a degree next year. He said he will get a part time job here and using the money he saved working in Austria to pay stuff here. I ran into a girl from high school smoking outside a clothing store when i went eating and drinking with my colleagues before Christmas. Found out now from my friends that she is actually working there. I asked if only part time cuz she is doing her master's. They told me she finished college 2 years ago and now is working at that store full time. To be honest i didnt expect that. I thought she is making a bunch of art in a design company or smth. Another colleague said his GF didnt some graphic design after college and now is working part time at a company. They wont hire her full time. He also told me about his job, needing to stay there 10-12 for 5 days a week to finish his work. He told us he wont eat much with us cuz he paid the loan he got for his new laptop. I was surprised to hear this. He has been living with his parents. I thought everyone else is managing money better than i am. The other two are living off their parents money. One of them had new clothes and complaining spending all his money. He said he doesnt have time to do what he wants. He told me he is seeing his gf 5 days a week. He doesnt go to university classes even if he just started this year. They didnt organise anything for this NYE. There will be just 2-3 guys and one of them will bring his gf. I was surprised. I thought they organised smth and i wasnt invited. They talked about spending NYE together next year but for like 5 days in a cabin , getting blasted blah blah. I got burned once by taking one week vacation and they baled on me because one of them was sick. I nodded and i am sure they wont organise anything next year. Anyhow, we made lots of stupid jokes and i had fun. I have lived with my parents for 2 months already. They were surprised i am still cooking for myself. Didnt tell them about the cooking course or crypto. I am not sure why to be honest besides being ridiculed. I wondered how that girl working in a clothing store 2 years after college doesnt quit or if she feels not enough like i did. But i worked for my parents for one year and a half, yeah i could have left but meant time invested in getting new skills. I was lazy. She has a long time bf. Maybe that is why she doesn't change her job. She is very pleased with her relationship and doesnt feel the need to get happiness from other places. I dont know to be honest. But i did wondered how it is like to see your bf each night, 5 days a week. I wonder how that is. I looked at my siblings spending almost each day with each other lately and i thought i would be very uncomfortable now to do the same. They dont have time to read and stuff! But what do i know?

Thank you I will look into it

Hey Worked out on Friday and i got insanely sore. I read the white-paper of Planet watch. I find their project amazing. I want to invest in it: https://www.planetwatch.io. They are a blockchain project about air quality. Guy from 2nd internship invest a lot in them and obtained profit too. I bought 131 Euros worth of crypto coins. I bought ethereum and bitcoin as well as altcoins. I put ethereum on staking on KuCoin and BlockFi. I am learning more about the crypto domain but i have to say i was impulsive when i bought them. Christmas dinner on Saturday was difficult for me. I was so annoyed on my sister's BF. He wouldn't stop talking and all i anted was to sit in my bed instead of the table. I remembered he invested in crypto. Upon picking his mind i came to the conclusion he has no idea what he is doing. Huge facepalm. Today we didnt come and it was so much fun without him! My sister's boyfriend and my brother's girlfriend where shocked how much me and my siblings troll each other. They couldnt stomach us insulting each other for fun ahahahha My parents started arguing at the Christams table as they do each year. This made one of our relatives very uncomfortable. Woke up this morning at 7 even if i went to bed late. I was feeling fine. I fapped cuz i had a wet dream and then i drank a glass of water. Imeditatelly afterwards i got the worst stomach ache i have ever had. I laid in absolute pain for hours. Used reflexology on my hands to calm my stomach. Took stomach medicine and i realised i havent taken any on a long time. Woke up at 12 feeling better. What else?

Thanks. Interesting.

Hey To continue bodyweight training 2-3 times a week. To continue meal prep weekly. Pass all exams at university. Continue working at my current job. Drive weekly. Summer Erasmus Internship in Belgium.

Hey A few weeks ago i was in class at uni with my colleagues. Everyone was speaking shit about a colleague of ours. I was too. Right then he came in. The girl who started the discussion told him she cant stand him. He left the class. A few middle school boys where bullying their friend in the subway. They where hitting him. They stopped when he started crying. That guy hit them back after that. On my way back from the massage course, i was sitting next to this very tender couple in the subway. He laid his head on her lap. She was caressing his hair. I have been stretching every morning for a couple of days. I feel so much better. I did 6 min abs exercise this morning. Went to speak with the guy from 2nd internship this morning, I have a plan regarding my uni project. I will do some research. He told me about his investments in mining crypto. Send me some info to read. We talked about our life and so on. Interesting talk. I came to the conclusion that i have decades of growth ahead of me. Life doesn't end at 30. I told him about the massage course. He asked me if i am doing it to impress a girl. I said no but i thought more about it and it is true. Especially they i dont want to do it professionally now. Told him i moved out from the house with foreigners. He said i was super smart i chose to save money instead of just having fun. He asked me if i made a new GF. I said no. He said that's wise. Went to work. Made mistakes because not paying attention. Classic. My sister's boyfriend came over. I find it very hard to listen to him. It is annoying. I was happy his brother's GF isnt here and my parents as well. We dont like her. I find her even more annoying than him. I am very proud of my work out routine. My back is much, much better. My parents are fighting as they do every year. Received my scholarship this month too. This means i actually got the scholarship after all. Good. I put back all the money i spent on presents and more. A client from work asked me if i want to take care of his other business ads account outside of my company. I said yes, it is a step towards being a freelancer. I should have said no. I can get fired if my bosses find out. I will sign the contract these days. I should prise myself for investing time and energy in myself. I should prise myself for this. It is smth amazing in itself. Asked my sister what she is going to get to his BF. He wanted to get his pics taken by a professional photographer. I recommended the one i find online a few months ago. My sis liked it and i think she booked a session. i want to get my pics taken at his studio too. Just for myself :). I have a lot of resistance to be honest. Having good pics of myself is smth that feels outside of the person i got used to be.

Hey Woke up at 9. Stretching and reading the book about manners i just bought. Wow so much goood info! Went to cooking class. I was better this time. I caught myself not naming things in the kitchen. I asked chef if i finish these stuff. Sounds worse in my language. He made this angry face hearing me speaking like that. He told me we name things in the kitchen. Anyhow, i learned new recipes. I just need more practice. Afterwards, i went to the store to try two of the recipes i just learned. i forgot some ingredients and messed up but the end result was good. My brother and mom liked my recipes. Especially my brother. I still am used to dump everything in one pan. One of the recipe was off because i didn't think of proportions much. I left home at 12:50 and came home around 17? Cooked close to midnight. My back was killing me. I stretched a little and felt 10x better. I stretched my chest - cuz i was using too much my boy in the leaning forward position, My chest was tight - thus my back hurt. I feel guilty for doing these two things only today. But what did i want to do more? I can arrange this in my schedule. I wanted to start this from Jan: https://www.optimize.me/coach#join. But i wont be able to do it 100%. I still want to focus on university since exams are approaching, i need to study for massage course for the following 4 months, i want to read books for my university project and i want to keep working out and cooking etc. So, i better keep my routine at it is and move other goals for the future. I still want to finish leo's course. it's still on my mind. I am not sure on what to focus my mind. What else? not much to say. I felt really bad after doing the groceries, but i got over that now.

Hey I cheated on the test this morning. I got a 7 even so. I didnt find all info in my papers. I worked well for my job. I like making a shit account to work better. Worked out, Arms, Chest, legs and various ab exercises. Went to massage course. Bought a home-made necklace from a girl from there. It looks really good and is unique. A month ago a client called me to ask if i want to do ads for him for another site he has but not linked to my agency. I can get fired if they find out but i said yes. I will learn how to be a freelancer. Today we spoke about price and i find it uncomfortable to set a price. I looked online. It's like 100-400 euros maintenance per month. To actually start the campaign is even more. He offered me 51 euros to start the account and 41 euros for maintenance. I was afraid if i ask for more i will get turned down. I feel like i dont deserve to ask these prices from anyone. Like my work isnt worth it that much money. I spent a few months acquiring this knowledge. But those money are better than nothing, right? I will start work when he finishes his site. I felt bad not investing more time in this massage course. I am not practicing and i am rusty. I will continue using bodyweight exercises and a little using weights. I am currently looking into stretching. I asked at the massage group and another person and they recommended holding a stretch fro a few seconds and repeating it. Not staying there for minutes and minutes. I ll ask on this group about fascia stretching. I also thought to get deeper with growing mushrooms. I can ask my friend with a lab for more stuff to do. Read about it and so on.

https://www.imdb.com/name/nm2858875/mediaviewer/rm3094796289/?context=default https://www.imdb.com/name/nm1869101/mediaviewer/rm2057053952/?context=default

Hey Monday- Woke up for university, work afterwards and massage course in the end. I really liked this module. Tuesday- Skipped cooking class after work cuz i was tired and wanted to study for a test. I worked out and felt great Received another client Asked a coworker WTF why one of my accounts doesnt work? Turns out i didnt have my ad groups and ad sets properly set even if i worked for weeks to make them. Most of the clicks and impressions i got where on improper keywords. Money wasted. I am changing the whole account now. Wed- Went to uni in the morning. Skipped massage course after work cuz i went out with my colleagues from work. It was really fun. I learned a bunch of stuff. Still felt not enough tho. On my way there i run into a girl from High school from my old group. Received 565 Euro as Christmas bonus from work. I didnt expect it. I was surprised by it. First impulse was to spend it all. But i want to have some saved up as well. Thursday- Uni and work. Wont join the crowd from the house i lived in for cooking tonight. I will prepare for tomorrow's test instead. Friday- I was supposed to go to my friend's lab tomorrow but i cancelled to prepare for that test. I will go at night at the massage course. - so far - I had a better mood overall. I went threw some hard weeks lately but didn't realise it 100% until now. I was extremely horny a few days ago. I never experienced this. My body was shaking. Had weird dreams. I enjoyed a lot eating what i cooked last week. My brother makes fun of me for working at my advertising company. Calls me lazy and a slave and stuff like this. I abstain to insult him but i feel frustrated when he says this. I think he is envious. Felt like eating junk food every single day. Sometime twice even. Still feels wrong to pay for food each day at work. I carried my home cooked meal. I was the only one. One of my colleagues talked about having problems with a restaurant she used to order food. I also ordered from there when i felt bad. But apparently she does this very often but just because of hunger. I was shocked how much guilt i put on myself for eating out when there are ppl ordering food daily. Wow. We have been working at the laminar hood flow at university with a professor i dont like at all. I just realised today that the machine was TURNED OFF all this time. I mean the place from where it is supposed to flow filtered air is BLOCKED by a THICK PLASTIC COVER. But my professor pretended it was working. He told us to not put our hands while working in front of the jars because the air wouldn't pass through straight away. Man, i am so fucking angry. How can he be a professor and pretend we are doing serious work..... Half of our work was fucking contaminated. He said it's not from the filer being clogged or smth. Lol.

Hey boiiiiiiii So here we have a review from last week: Went to uni on Monday, Wednesday and Thursday. Spoke with a professor to do my project for graduation with her on mushrooms. Called the guy from the 2nd internship and asked if i can grow mushrooms in his lab. He agreed. Starting next year. On Monday i was happy to see everyone at the massage group. We had so many laughs and it was really cool. We had been together for 4 or 5 months already. On Tuesday i went to buy a book and sugar for my kombucha. I bought a book about manners. I am an animal at the table. Dont know shit. I listened to a review of this book and i was mind-blown how ignorant i am. Tuesday night went to a cooking class. My first cooking class. I was shocked to find out i cant even cut parsley properly =)))))))))))))))))))))) I really liked the class even if my back was hurting. I liked it more than the massage class. Sooooo much information. So interesting. I see myself getting deeper into this. I received a new account after i asked my boss for more work. I want more responsibilities and practice. I am behind with work since i was to uni three times this week. I was stressed all week with the exam at the massage course. I procrastinated on studying. I passed the exam but we all cheated at the written test. The practice wasn't perfect either. I forgot some stuff to. While i was taking that exam i got messages from clients and coworkers. I had stuff to do. Rushed home. I worked for a few hours but after some time i said fuck it. My brain was fried and i couldn't focus. I meditated and took a nap. Felt better. I paid for the last massage module. Is a little bit more than i paid for my rent. I was glad i spent my cash on this instead of just a place to live. I abstained quite well to spend my money on shit lately. Went for a dinner party at the old house. It was fun. I relaxed. Spoke with a guy of bitcoin and responded to a lots of my questions. I ate really fucking good food. I made jokes and had fun. Glad i went. Drank and smoked. I arrived home at 3 or 4. I wasn't as drunk as last week. I was careful to not get sick again. Btw, my puke is still glued to the sidewalk at the beginning of my street even if it was raining all week lol hahahahhahahhahhahaha Woke up at 9 today but slept again until 12. Worked out but got dizzy after some time. I was still dehydrated from drinking last night. it took me an hour to warm up, workout and take a shower. It was a short session this time. Went to run errands with brother and then to buy ingredients for the recipe i learned at the cooking class. I didnt find all ingredients and i felt weird cooking a new thing and following a recipe. I love how good it ended up to be. Just delicious. I met with the guy from 1st internship. He was really feeling down. Wants to move out of the country. Lost his interest in the business since is not profitable and his parter quit. His GF hot fired and found a new job and is full of work and problems. We spoke about sooo many stuff. I really enjoy it. I had an idea - to buy bottles of wine from this year and keep them for years to get better instead of paying extra if i want to drink a wine from 2017. I was thinking what to do next year goal wise. I have to say that i was glad again that i am single, even if it didnt last long. I thought how much time is just about me now. How i much i am investing in myself and so on. I am making my life better each month. I am so free and so eager to make myself happy and better. I felt guilty for not spending more time in weekends to study and improve myself. Like i just do some stuff and that;s it. i dont work from 9-5 on a goal or hobby.

Hey Last night was really taught. I couldnt stop my brain from recollecting bad things and insecurities. Went to bed very late. Woke up around 13:00. Worked out, took a long bath and added more grammar phrases in my anki deck. Revised some decks for a test we'll have at uni as well. I worked out since my back is much better. I am so proud i took 4 days off. I am so happy i didnt push myself to injury as i did 4 years ago. Trying to get more present but i am not really succeeding. Meditated this morning and helped me. I mean at noon ahhahah. What else? I thought of how i used to think when i moved with that couple a few months ago. I was making great progress but i was feeling so shitty. I wish i just focused on my work and didnt compare so much with others. Would have been great. I was doing great, learning about nutrition, 100 abs daily, meditation and exercising for my back. Those things laid the foundation for what i am doing now.

Hey Long day of work. Didnt sleep well last night. Too many negative thoughts. I was overwhelmed. Starting the cooking class next week as well. On Monday i have uni from 8 to 12, then work afterwards until 18. Then, i have the massage class until 21:30. I might go to the old place i lived at afterwards. Tuesday work and cooking classes afterwards. Wed - work Thursday - work Friday work and massage exam. Sat and Sun - nothing. I have been trying to appreciate what i have in my life right now. Made me feel better for a while.

Hey Finished the bitcoin standard. Lots of good info about money in general and finance. Having the massage exam next week. Studying at the moment. More studying and thinking about different things i want to do. Idk. I didnt feel my best today but the rest was good. I have some back pain today. Not sure if it's because the way i slept last night. What else?

Hey Work for my job was nice.I did well even if i overslept. Read more about money, crypto and so on. I am glad i started with this at last. My abs are still sore. Doing two workouts was a good choice. Im skipping breakfast more and more often. Fapping is still around. I like to eat what i am cooking each week. I have been cooking regularly for like 6 months i think. So awesome! I have been working out for like 3 months. But last month took it more seriously since i started this program. https://shop.jeffnippard.com https://store.e3rehab.com/products/thoracic-resilience https://www.youtube.com/watch?v=731JZdPGu7s