Xunzer
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Posts posted by Xunzer
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Yeah i guess since im accustomed to sitting on a chair, switching to sitting cross-legged with a forced posture may be/is building tension hence feeling tired.
Gonna stick with it though.. Discipline is important right?
Cheers.
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Perhaps it is not to do with meditation but my health/other circumstances?
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Hi guys.
Just some questions here. Is it normal to feel tired or even exhausted after meditating?
I am relatively new to the practice (2 months) but why does it feel draining at times?
And does this stop occuring once you have meditated for years/longer?
in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Posted
@Prabhaker I'm usually not feeling not much resistance or difficulty from 0-20minutes in a 30 minute cycle cross legged but would you suggest keeping comfortable rather than trying to sit positioned more ideally?