youngshinzen

Day56: 2/10

Day55: 4/10

Day54: 3/10

@Johnny Thanks??

Hey, today I saw JP's daughter talk about how it helped her radically (https://www.youtube.com/watch?v=wXPqIDx3_DM), then I did some superficial research and decided to give it a spontaneous try. I stopped eating bread and pasta a year ago, 4 months ago I cut out sugar and started to eat a vegetarian diet. It has helped a bit to reduce fatigue and hunger, but my stomach is almost constantly bloated Mood and anxiety are ok when at home, but in social situations I still get triggered quite fast and I feel exhausted afterwards While studying I'm distracted easily I read into some info and dangers (https://meat.health/knowledge-base/carnivore-diet-symptoms-and-cures/, but what are some basic things I have to keep an eye on? What are your experiences?

@Average Investor Watched Leo‘s video. I go for a run every other day. @SgtPepper I want to do it for a few weeks max. Ok thanks??

@Average Investor Improve the aspects I listed

@Arcangelo Why?

Day53: 2/10

Day52: 5/10

Day51: 2/10

Day50: 1/10 feeling symptoms of depression like every winter, but not as severe

Day49: 1/10

Day48: 1/10

Day47: 2/10

Day46: 3/10

Day45: 4/10

@Vitamine Water It will work out??

Day44: 6/10

Day43: 2/10

Day42: 4/10

Day41: 6/10 had a dream of losing my babies...but I counted, they‘re all here

Day40: 6/10

Day39: 5/10

Day38: 4/10