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@Leo Gura But Leo..What about Brian’s Pasta??

Did the Fall Retreat this October. Awesome and life changing!

Check out Tom Torero. He’s the Leo of pick-up

Fellow Actualized.org'ers(ies), Pleasure! Of the most unimaginable character. A man I met on a course described it as from firecrackers to atom bombs.. Full-body orgasms! The technique for men is: 1.Right before orgasm you tighten your PC muscle to separate ejaculation from orgasm (can be done). Train your PC muscle by squeezing it through the day and train the timing right. 2. Create the microcosmic orbit. Create a feeling of "energy" moving from your penis through sacrum, up in the spine in your head. Be able to activate it through breathing exercises, and then do the whole body (see picture) so the energy goes all around spine-head-belly-sacrum and so on and so forth. 3. Combine the techniques when you have mastered them: Right before orgasm, on the point of no return, squeeze your PC-muscle and breath the sexual energy up in your spine. This is supposed to give full body orgasms. I've just started practicing. I would love to hear any feedback from people who have mastered it, and also if other want to join me in a Self-Actualized-pleasure of joy. Cheers, Happy Orgasm ART

So, squeezing the PC-muscle is OK. But has any of you guys nailed moving the sexual energy around your body?

Spot on: my Life Purpose ?. You have to admit it's funny... Come on... Do you want to be a millionaire by winning the lottery, or someone who makes a million dollars by your own? Check out Tom Torero's podcasts. Girls, money and shit. There you go.

Lol to everything in this thread! Male Golddiggers, turn the roles around. I like that, that's innovative. You could hustle multiple rich girls, like some woman do. You got an adventurous Life Purpose there my friend

Lol, I don't know if @Leo Gura would agree on this summary.. ?

Where did you take the retreat?

@brovakhiin well, it's the same consequences you'll experience without Holosync as well.. holosync is just a meditation boost. Been using it regulary since November last year w great results

One consiousness to rule them all, and in the darkness bind them!?

Great Norwegian Documentary

@Fredrik Andersson I've lived in Sweden as well ? Loved it..! Just a friendly sibling joke. Söta bror?

Up the irons!????

I'm ART, musician in my mid-twenties located in Scandinavia. I've been doing Holosync for around 10 months, and a meditation habit since april 2016. I've almost gotten it down everyday ever since I started, with a few exceptions.The last weekend I was at Ascension meditation course. I've been struggling with consistency of doing one technique, which I get a clear sense of after doing a lot of meditation the last days, this Ascension technique is highly "effective", easy to do, and I can feel very clearly changes in my body and state. The last 3 days I've meditated for 4 hours, 3 hours Ascension and 1 hour Holosync divided during the day. It's pretty fascinating how much your states changes during one session, you can go from heaven to hell. Feel like my nervous system has been overstimulated somehow, because I'm very exhausted after some of the sessions. My body has a lot of tensions in my chest and stomach, and with this new technique I feel like they are "fighting" it and reprogram the tensions somehow, very hard to explain, but it will be interesting to see the progress of physical changes in my body with the Ascension technique. Yesterday when I was going to bed, I suddenly was afraid of dying, as it was something that could happen in this moment. Fucking scary, I tried to stay awake in fear.. I guess from all that I've read and heard that this is a good sign of progress..? Also the last days I've felt as my brain has physically changed, as I've felt kind of sore and felt some physical activity in my head. I've tried to add the Mindfulness with labeling technique today, I can see how I'm clearly projecting judgements "from" others "to" myself, which is rooted in some sort of negative belief. Even though I've recognized the beliefs, I find it hard to get rid of them. I've tried questioning them etc.. I know what they are and I know that they are false.. but still.! They FEEL as they are real. Have to do some research in how to get rid of core beliefs from multiple angles, because it annoys me and bring me pain for no god damn reason... I'm not sure how many days I will be doing the 4 hour thing, but with a lot of time to spare these days, I'm hoping to continue further and become conscious of my true self and get the gold medal ?? and live happily ever after?? (just kidding........?)

@Max_V @phoenix666 Time to quit listening to that Black Metal and aim for new genres like White Metal, Diamond Metal and Gold Metal??