Sahil Pandit

Day 81 - Jumped out of bed this morning feeling motivated. About to run 8 miles to start the morning!

@Viking Write them down as soon as they come up. Put sticky notes in your room. Text yourself, or add it to your one note. Basically, create a system that allows you to get the insight down for later use.

@Girzo Great share! Will check this website out and get back to you

@ElenaO Ooo not quite sure on that one.. Hopefully the ginger in the tea serves as a preventative measure next time!

@ElenaO Add the milk after the water boils* let me know how you like it!!!

@ElenaO Poor thing.. hope you feel better! Try some Indian Chai tea Ginger, cardamoms, and the other herbs should fix you right up! I've been drinking on average 2 cups a day for as long as i can remember No caffeine crash either

THANKS

@pluto Do u see how this would sound crazy to someone who isn't in the same paradigm are you?

@Wekz It exhausts the mind and makes you face boredom and push through it, bringing new levels to your baseline awareness over time. It's a unique technique in and of itself.

@Aakash 20 mins of Kriya, 3x a day. Psychedelics 1x a month Do nothing for 3-5 hours Mindfulness with labeling 15 minutes Concentration practice - 10 minutes

@Cepzeu Smart move! Thanks for sharing.

@Cepzeu Well, yeah. But if you were to start tomorrow. Realistically, what would u do?

@PetarKa WE NEED more threads like this! Thank u good sir!

@Lynnel This is a very important topic that we need to raise more awareness around. Thanks for sharing.

@Cepzeu Which one's are you looking to embody?

@Genghis Khan Heeeeeeey it's Genghis Khan...

@zambize I am the porch pirate you speak of Muahahaha

@Genghis Khan U are a gold mine

Die before you die.

@theking00 How about u try it and then come back and tell us?

@ShugendoRa Let yourself go. Let the tears roll. How deeply are you willing to feel the emotions? ALL the emotions, the nasty and the beautiful... Let the emotions radically transform your connection to reality, and your connection to your higher self.

@Leonid Feel that good energy all the way in your head to the bottom of your toes... You're alive!!!

@Eric Tarpall Interesting, i shall try this out.

@CreamCat Hmm perhaps place all your electronics and even your journal in another room. Set aside 3-5 hours of time and have a stack of meditation techniques ready that you would like to cycle (use a blanket and get comfy, while keeping your back straight.) This is what i prefer to do. Journaling can become a distraction if your intent was to deepen your meditation practice.

@Soulbass Opening up your third eye has a lot of metaphysical implications.