vaib

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About vaib

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  1. Hi @Leo Gura 1.Can one start meditation practice by "do nothing " technique? There is a separate video as "meditation for beginners,does that means this technique or others are not for beginners? 2.Do nothing can be done with eyes closed?Why only open eyes are mentioned by you. 3.where did you learnt about this technique in particular?Also where you learn about other techniques and there rules ,understandings etc?