Shin

Start a meditation habit (20 minutes a day, every day), stick to it, also, go take a walk for like 30 minutes/1 hour everyday, and just say "hi" to every person you meet (remember to smile). After 3 months, go meet people on very small social circle and look at your emotions, you'll know what I mean at that point. The anxiety will still be there, but it will just be some "thing" that you can sense, and you'll be able to talk and socialize normally even though the feeling is still there. Report here in 3 months

My god, what I have done ...

I guess there is nothing in particular to know except to drink more water than usual and have faith in the little jesus that you won't die right ? :3

Ok bro, let's do it @eskwire Let's honor the most badass sage of the last century :3 (He looks so much like a trollmeme on this picture )

When do you start ?

Exactly 15 486 hours, 51 minutes, and 25 seconds. I heard you can get it faster if you download it with speedbit. @Dodoster

When you can see the true essence of an object, its is-ness (by refusing to label it), walk around it while focusing only on the object. The experience is so weird that I don't even know how to explain it. Try with a tree

I could be projecting a lot too, like totally, but I prefer to be an ass just in case. Maybe it will help him understand he's acting like an asshole (probably without being aware of it) if that's the case

Most likely, she is emotionally weak, and still see him because she can't say no, cause she's attached to him. He use her as his little bitch, and one part of his mind knows it, that's why he's asking here if it's "ok" to use her as a living sextoy.

You're doing her more damage now by doing this than cutting the tie definitely. You're not cruel, you're just weak.

Ahah, this is why when it happen, we should just our mouth, watch very carefully our monkey mind, an disentify with all kind of arrogance statements

Because

@Ether That would be assuming I'm doing something ^^

Look at your hand, and answer this question:

Of course it's there If you can sense your awareness, your presence, that's the first threshold, you've already realized you're enlightenement ! The thing is most people will think there is ONLY this realization that everything is one, but no, that's just another threshold ! Awareness has an infinite "realization" curve, and if right now you're not at the stage "I see and feel that everything as me (like a perpetual orgasm)", that does not mean you're not enlightened, it's just an advanced stage of realization. So don't think you aren't enlightened, you are, you just aren't aware of it entirely, and even when you'll be, there always be new insights/realizations, it isn't a finite "state". Just don't make it a goal, and at the same time acknowledge that you can't see reality clearly right now, live in the present and be aware as much as you can, that's all there is "to do"

You can be fulfilled when you realize there is nothing that can fulfill you. It's called being, this is the reason why in the west we have so many depression, This is also why there is so many dudes in the east called monks

These days were so fun, now I've learned too much concerning female psychology, I'M FUCKED !

The course is amazing.

You are love

I want to fap SO BAD, but I must GO ON !

There are people who realize who they are after 40 years, and some after a few months/years. It's all about how much you live in the present and stop feeding your ego rather than the time invested in meditation/retreat etc ...

Get out of that mess and live on your own, your environnement is the biggest issue here.

When you don't want to, or when you think you don't have time for it.