egoeimai

I'm eating healthy foods that we have in the kitchen . I came up with this plan, to withdraw myself from junk food, I eat 4days straight healthy foods,then I have one cheat day. I'm gonna do this for this wholemonth. Then I will increase the days in which I consume healthy foods to 5 and then one cheat day. So I will eat junk food every 5 days for the month of July..Then August every 6 days.. and so on. I will easily get out of the addiction circle slowly but steady and I will end up eating junk food once a month is the ideal. Then once per two months ....yaaaaas.

Hey I can help you with your diet . You can do this. I will follow this if it's your journal. I have mine too.started today about food addiction..I can join you No I don't have Crohn's luckily

Fuck ! Because it's linked. I may have this and don't know it. But I have acne for years. Tell me about your symptoms.

Do you have acne ?

It's ideal to be detached from results. Difficult tho. Positive thoughts -> I can and I will . No doubts I hope means I want but I'm not sure yet. Although I want to I.hope.for the better but it's kind.Of out of my control. So then the doubts come. Will I.succeed ? Can I do this? And then it comes fear what if I won't succeed ,? And then manifestations of that fear . You didn't succeed. FOCUS ON POSITIVE. DAILY AFFIRMATIONS BRAIN WASH ASAP. YOU CAN DO THIS!

Dunno you'll have to study this for yourself

Lol I see you are ironic but I don't mind. Mentally ill is when you believe you 're the Messiah. Are you?

I thought he was a troll never took him under consideration but it appears he is mentally ill. Let's all wish him something good..positive vibes positive vibes to him..

Yes and with so much time you would get bored of procrastination and finally you would do the things that you want to worrying about the short time

I would choose to live forever. I would have 1 million chances to make mistakes and yet find the truth. With so much time, I would've got it, and then live happily FOREVER.

Are you 16?

For sure

That's guilt in my opinion and not everyone buys into that

There are things that give u instant and temporary PLEASURE. would you chase them? Would you choose them? That's the question. Because yes there's nothing that can complete you,but there are things that can give you pleasure. What do you choose??? Just live or live with conscious choice of pleasure ? Yeah and I believe many of us chase the pleasure and that's not bad and if you don't then it's not bad either . Don't know what to believe in this. The question SHOULD U CHOOSE PLEASURE? Addictions? Because constantly choosing the pleasure,it comes the addiction ,if you deny or withdraw form the unpleasant and you only seek the pleasure

Haha haha I'm fucking eating the cake I made ? . So far 2 slices . See the cake in my thread. I thought it was a joke . Get well

Jse with the pretty girl so far.

Jahahahahahahahahahahahahaaj I'm dying with your comment.hahaha hahaha It's okay I'm eating non stop

Of course watch the whole thing which is 4 parts . Enjoy ✅

@Blackjohn it's anxiety dear kotsos. Just hang in there , relax and take your time, detached from the outcome and I highly recommend you to watch Robert Najemys video about this subject . If you're interested I can send a link.

How is it going ,sugar free challenge ? I'm curious to know. You can do this !!!! C'mon give us updates

Hahahahahahahahaha ????? You then look like my friend. So I will be watching you. No sugar from now on. Post here whatever you eat !! Every second of it

@faith it will be difficult but you can battle this fucker. However, I could join you because I have issues with food too! Not dying for sugar tho

Absolutely not. Although I despise Snickers ahahahahah how rude am I ? Fruit is good. I just ate ?

Who's relationship doesn't work ?

Lol Lol.?????