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Everything posted by Michael569

  1. adding couple things on the top of what guys already mentioned Avoiding polyester clothes as they seep chemicals into your body through pores. ( wear cotton, linen, hemp, other...) Avoid hygiene products that contain complex metals, alcohol, earth oil... however this one is rally really deep topic ( read 100 year lie from Randall Fitzgerald) Keep your windows open throughout the night and day, avoid using too many chemicals in your household, don't buy cheap carpets they seep chemicals, EMF Exposure - Walk bare foot when you can to ground yourself and reduce it. Don't use wireless gadgets, turn of wifi at night, don't put laptop on your lap, cut the time you spend on your mobile phone. If you spend to much time on aeroplanes, look into supplements that remove radiation from the body Supplement chlorella - cleans toxins, metals, and poisoning, promotes longevity. Especially important if you live in a city. Filter your drinking water Consider a wholefood B12 supplement even if you are not a vegan/vegetarian Do not eat between 11pm and 11am as that is where your body pushes out waste.
  2. @pluto interesting study, thanks for sharing. I guess my concern is that in our western countries, most of the soy has been modified to meet the massive consumption. However this has shed some light and hope for me, great article. I'e seen studies promoting soy and I've seen others discouraging. So in the end it all comes down to a matter of who do you believe since most of us don't have the money and knowledge to do the physical research.
  3. @pluto from what I've read about soy. It is heavily modified across the planet. It has been completely twisted and changed from what it was once. Soy contains many anti-nutrients and toxins. It changes your chromosomes with its high levels of oestrogen. Men actually become feminine and women masculine. Even animals fed soy show signs of colonial cancer. It also absorbs minerals like Zinc from your body. In ancient times, oriental farmers used soy not to eat but to enrich soil and rotate the crops. Humans were once able to digest soy, thousands of years ago but due to hundreds of year mixing with other legumes, the nutrients in it have become undigested and straining organisms. This is really an expert topic, I only know little that I've read in few books about Nutrition but the message i got is to avoid soy like a Plague. Soy is being put into baby formulas causing irreversible damage to the brain, to genitals, digestive system... Now whether organic non GMO is legit , that I have no idea. The thing is that with all those years of modification, even a seed that you plant without modification could have been heavily mixed and cross planted a millennia ago completely changing structure of it. But than again, it was used for crop enriching not eating hence I think it has no place on man's table. That's just my opinion so if you come if with something disproving this, please do let me know cause I loved soy Don't know much about the other grains, I've never tried any of them. Recommended generally are sprouted (where possible) or soaked pseudo grains like buckwheat, amaranth, quinoa, wheat grass.
  4. Gluten in majority of wheat products is a very sticky protein. The seed of the wheat contains ensymes necessary for gluten digestion however these are killed during high heat processing when making pastry products. The gluten however makes it so now you end up with a lot of heat-messed up protein that you cannot digest without any enzymes to digest it. The good thing is that our bodies can compensate and produce our own ensymes hower this puts a lot of strain and drains a lot of energy. In a long run this is not sustainable, your body's potential for ensyme production suffers greatly and many regular wheat consumers develop inflammations in form of acne, bloating, collon cancer, weight gain, digestive problems, auto-immune disease...the list goes on and on. And than there is the concern of genetic mutation which was mentioned above. That is a reason why products like Soy should not even be touch. Another case with wheat products is that generally it is a "dead food. " During the processing of bakery products majority of nutrients are lost. Hence when eating these products you take a lot of empty calories just to find yourself hungry again because your body will be missing essential nutrients. Not to mention that processed carbohydrates are one of the best way to gain fat on your body.
  5. First thing in the morning have at least half a litre of water with lemon and cayenne pepper. Don't eat until 11 am as that is where your body pushes out waste. Drink throughout the whole afternoon. Don't drink during your meals to make space for more food. Water mixes up with the chloric acid in your stomach, reducing its potency and leaving more work for your gallbladder and small intestines. Instead have a drink before the meal, for better digestion add apple cider vinegar to it. Don't drink at least 30 minutes after meal. In the evening have a warm glass of water to prepare your body for sleep. Couple tips: filter your tap water don't drink out of plastic bottles if you don't have to. If you do drink out of plastic, do not leave it exposed to sun as that stimulates more plastic being released into the liquid. Don't become a waterholic. This is a popular trend. People indulge themselves in water the whole day like it was a magical liquid. Especially office workers with nearly 0 caloric output. Be reasonable. There are some online calculators to assess your ideal intake. There are also some great apps that you can setup to send you reminders at frequent intervals.
  6. Give him a sense of purpose, something positive in life. He sees that he has to be fed, he knows he can barely walk. Even in his age he realises that he has become a burden and he sees the way your family perceives him: "as old, fragile shadow of a human being" Of course he wants to die. Give him a sense of purpose. Talk to him, talk about his childhood, about his school years, about lives of your great grandparents. He may have thousands of stories to share. Make it a family night when he will talk and the others will listen. Damn, he lived through WW1 and WW2. Do this before all the great stories die with him. Very old people can give you incredible wisdom and mind blowing stories. it may even improve his brain health if you force him to think back into the past. People age and start to die rapidly when they lose a sense of purpose.
  7. Definitely go discuss with your gynaecologist. Iron deficiency is a common result of heavy period. However best to make sure the heavy bleeding is not caused by something else. They would have seen many cases like that and will know what to do best It is probably connected with the sour in your mouth. To get some Iron in a natural way, have a bowl of dark green vegetables every day and look into supplementing Chlorella. ( Sun Chlorella in Kyoto,Japan produces a high quality, highly digestible product. Nowadays many companies resell their product so very easy to get. ) Good luck
  8. @a e l i 1. streaming only, no download is possible as of now. I guess this is to prevent violation of copyright which is perfectly understandable. 2.Hell, it's very deep!! There are many visualisation exercises that go directly to you subconscious mind, your imagination and your past. The product is for general public but it is created in a way that feels like it was tailored individually. It feels like Leo speak to you personally only. It is profound and advanced and not everyone is ready for it. Nobody can really tell you if its for you or not. Buy and see for yourself. Worst case scenario, get back to it in 5 years. I don't think the license has an expiration period. 3. Negative? Hmm... not really. You have to work really hard on it and that might discourage a lot of people who just want to buy something short, exciting and expect massive results. So be prepared to really put your time into it. Months of it. That I don't consider negative but it is an obstacle for some. 4. I did. I had a subtle intuition for years but I would have never though about doing somethign about it, it was just something I liked. Now I am convinced that it is a reality and am in the process of transition which will probably take few years but that's ok P.S. - If you don't really like it in the end, there is a refund period in which you can get the money back, i think it's 50 days but frankly I don't think many people have done that. Unless you are completely close minded and super lazy, slacking on exercises, you'll get the money's worth.
  9. It gives you a nice overview of Business and Management generally so it is a good starting point for most business careers in Finance, Sales, Purchasing, Data Analysis, Marketing, Market Data, HR but also many other. Most corporations will hire you if you can prove some knowledge of Excel, Word,Outlook. This puts you on a path of money chasing, kissing ass and corporate ladder climbing though so make sure this is something you really want to do.
  10. haha excelent suggestion. Have a reputation point for that No seriously, I see myself stroking my ego with every reputation point and every time I get one it feels great. At the same time I completely agree with this suggestion, it would make for less judgement and projection on low ranking members and more suggestions coming from heart and not ego. On the other side, they tell you who has been around for a while, has vast knowedge( not neccesarily) and is worthy listening to so a taught decision.
  11. Great topic, thanks for opening this! Can you get hooked on Maca? I mean in an a way that you seem to lack energy once you stop doing it. Is it like Caffeine or pre-workouts formulas? Boy, it took me a while to unhook myself from those Also, how do you guys dose it and eat it? Thanks !
  12. @CarlosV What are you interested in? What makes you passionate? Which activity helps you forget about the world outside? People around here are wired differently and everyone sees something else as important. It has to be something that deeply resonates within you only, nobody else can give it to you on a silver platter. It may also help you to take the Life Purpose Course.
  13. Romantic love is a conscious decision to extend oneself, to nurture a spiritual growth of self or another person. The vibrant feeling we label as "being in love" is actually a sexual attraction disguised as this vivid feeling, by which the nature is tricking us to find a mate and produce an offspring while we still can. Evolution is smart and beautiful and has ways to trick the mind. This is why so many couples fail after years or months. They seek "the feeling" that they had at the beginning. What they really seek is the sexual vibration they had and no longer have, it always passes with time. The real love is what comes after the sexual attraction is over, the real love is working on growing yourself and the other person, it is opening yourself to giving and getting while growing together.
  14. There is a reason why the anxiety is there in the first place. Panic attacks don't come just like that. It is a body's way of communicating something to you. Your intuition is sending you a message. In some way you are not being true to yourself. There is always a message or a warning hidden with it. While calming your eyes with the tea might be a good way to suppress these symptoms, unless the root cause is addressed, they may come back. However it is incredible that you found out the relaxing method because you can now work more consciously on finding the cause. Take a time along every day and really retrospect and meditate on what could be the cause of your addictions.
  15. Perception is the key here. First to understand why he is the way he is. What makes him dress the way he does? What makes him neglect the car? What about relationships, maybe there is something in his past, a fierce rejection or a divorce that is damaging all his efforts. Before you criticise this guy and label him as "weird" or "bad" further because he does not match your perception of ideal companion and director, open yourself and give him love and understanding instead of judgement. That only hurts you back. At the same time, if his negligence is a jeopardy to the business that you love and that makes you happy, consider follow up actions. Definitely talk to him. All 3 of you sit in a quiet room without distractions and talk it through. Chances are he doesn't realise that this is making you mad. Let him explain himself and than you tell him what is it that upsets you. Try to understand his point of view. Not just on a surface but really deeply feel for this guy. Maybe he doesn't know how to act like you guys do in the business since he never owned his business and he is shy to admit or afraid. Maybe he doesn't even want to be a director but now that he agreed, he does it for the purpose of not disappointing you. That being said. If he is just being a lazy and is picking the fruits of your and the other guy's work, cut him off. If he is being negative and toxic, cut him off. Just make sure you consider all alternatives before doing anything you might regret later. Some relationships are best cur off forever but sometimes a change of perspective is a solution in itself. Scheming and manipulating is not the way he deserves to be treated. Be transparent whatever your decision even if it is painful.
  16. @Shin Can't you just dim your brightness? 0_o Alternative suggestion is not to browse internet during night time but to actually go to sleep haha. ( unless it is like 5pm but that shouldn't be at this time of year )
  17. @Algida Try to identify what exactly is is that you feel was the root cause. Draw a very clear margin around it. Describe it as vividly as you can for yourself. Write it down if it helps. In a simple but meaningful description. Next step is to compliment yourself that you have finally identified it and to be thankful that you now have this wonderful opportunity to get it out of your way. Next step is to forgive yourself for your past transgressions. Really look in the mirror , look yourself deep in the eyes and forgfive yourself. "I forgive you for doing,.... / for being that way or this way. Make it your affirmation. Repeat it to yourself 30 times twice a day while looking yourself in the eyes ( in the mirror) Final step is to start working on getting over this obstacle. However you cannot do this if you are unable to forgive yourself, so make sure you at least start working on previous step. Take a while to go through these steps and then return to Leo's visualisation video
  18. nowadays so many people are fake that most of the time you cannot even tell. Especially in business bot also outside of it. Their lies get smarter and the body language and posture matching is in some cases a work of art. But I agree, for unconscious sales people who unfortunatelly are part of a system that promotes scheming and lying because honesty seems to be out of the window, this can do the trick....
  19. ..I meant to say "promoter" not inhibitor...
  20. Subscribe to a newspaper instead then. Reading stimulates your prefrontal cortex much more than simply consuming stuff in TV. There is still a lot of shit in the paper but you can skip that. If sport interests you, you can read all about it in most popular newspaper. Not to mention finishing it with a quiz, crossroad puzzle or sudoku is a nice way to have your brain do some hard work.
  21. My heart goes out to you for the tragedy in your family in your youth. Years have now passed leaving you pessimistic and nihilist. Yet you see that massive judgement and wishing that world was otherwise only brings you more suffering. World is what humans made it. It is not evil and it is not good. It just IS. The BEING part is important. Start by identifying yourself with it, accept it or be ruined by it. In the same time, start thinking on how you can contribute. You cannot cure the world but you can contribute to less cruelty with animals, to building water wells in poor countries of Africa, to help endangered species....whatever rocks your boat. Once you identify your meaning and learn to love the world and accept it, you become free. Because you will know that you are already doing your bit to help. And that is what matters ! Your actions will inspire others, your light will shine upon the unconsciousness of the darkness. stay true to yourself and stay positive.
  22. Wow. And not to mention you can inhale all the awesome cancer-causing addictive substances. Lung cancer has never been cheaper...
  23. You are 17 and already considering these changes. Man, I wish I was as conscious 10 years ago as you are. Go for it, buy the course and work on it. Figure out what you want to do and direct your University studies that way. You have a good head start !
  24. @Ariel yes definitely worth the investment if you like many of us did, have no sense of direction in life! Just be prepared to work hard when doing it otherwise you will not get your money's worth.
  25. Leo says he doesn't want the depth of lp course discussed on this forum and I think we owe him to respect that.