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Everything posted by Raphael
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This is incredible.
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Raphael replied to Leo Gura's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
The entire human reproduction cycle is a strange loop. -
This music makes me happy when working.
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29 December 2020 Wake Up Time: 07:10 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:30 PM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 07:38 PM - 09:27 PM I responded to a client, added an article, added a banner, and did other maintenance tasks Focus: 3.5/5 Duration: 1 hour 49 minutes Deep Work Sessions: 08:15 AM - 10:00 AM I worked on the application Focus: 3.5/5 Duration: 1 hour 45 minutes 11:10 AM - 12:15 AM I worked on the application. I also distracted myself a bit Focus: 3.5/5 Duration: 1 hour 5 minutes 01:29 PM - 05:13 PM I worked on the application Focus: 3.5/5 Duration: 1 hour 44 minutes 03:20 PM - 04:41 PM I responded to a few persons and continued the work on the application Focus: 3/5 Duration: 1 hour 21 minutes Average Focus: 3.4 / 5 (objective at least 4 / 5) Total Work Duration: 7 hours 44 minutes, including 5 hours 55 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective at least 30 minutes)
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I feel like my need for success is not fulfilled yet.
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28 December 2020 Wake Up Time: 06:50 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:10 PM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 10:22 AM - 10:36 AM I responded to a client Focus: 3.5/5 Duration: 24 minutes 01:38 PM - 01:44 PM I responded to a client Focus: 3.5/5 Duration: 6 minutes Deep Work Sessions: 03:30 PM - 04:32 PM I did some improvements on the previous web app. They were at lot of noises outside Focus: 3.5/5 Duration: 1 hour 32 minutes 07:25 PM - 09:10 PM Some people are really unpredictable... It seems like I'm going to have a little more work than I expected for this end of year. Focus: 3.5/5 Duration: 1 hour 45 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 3 hours 47 minutes, including hours minutes of Deep Work (objective at least 6 hours) Total Reading Time: 1 hour 3 minutes (objective at least 30 minutes)
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A Break I'm going to minimalize my work until next year. I will take a lot of time just to meditate, read, and contemplate life.
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I still have a lot of progress to do on discipline and dealing with procrastination.
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Weekly Statistics (21 December 2020 - 27 December 2020) Total Working Hours 28 hours 23 minutes Average Focus 3.39 / 5
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27 December 2020 Wake Up Time: 07:36 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:40 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 09:45 AM - 09:50 AM I responded to a client Focus: 3.5/5 Duration: 5 minutes 03:01 PM - 03:21 PM I checked out some messages by a client Focus: 3.5/5 Duration: 20 minutes 07:14 PM - 08:10 PM I responded to a client Focus: 3.5/5 Duration: 56 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 1 hour 21 minutes, including 0 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 37 minutes (objective at least 30 minutes)
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I'm afraid of self-assertiveness because my culture taught me to be submissive to the authority and be a "good" boy.
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26 December 2020 Wake Up Time: 07:36 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:12 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 04:00 PM - 04:34 PM I responded to a client, did some verification, and lost a little of time. My website was down, I had to change the NS records Focus: 3/5 Duration: 34 minutes 07:34 PM - 07:46 PM I responded to a client Focus: 3.5/5 Duration: 12 minutes Deep Work Session: 09:45 AM - 10:32 AM I did some responsive design work Focus: 3.5/5 Duration: 47 minutes 10:53 AM - 12:35 AM I continued the previous work, but had an insane amount of thoughts Focus: 3/5 Duration: 1 hour 42 minutes 02:33 PM - 03:52 PM I did some responsive design work and a correction on the app Focus: 3/5 Duration: 1 hour 19 minutes Average Focus: 3.2 / 5 (objective at least 4 / 5) Total Work Duration: 4 hours 34 minutes, including 3 hours 48 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 1 hour 2 minutes (objective at least 30 minutes)
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25 December 2020 Wake Up Time: 07:36 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:20 PM (objective 9:00 PM - 9:30 PM) ❌ 45 minutes of Doing Nothing Before Going To Sleep Work Sessions: 07:40 PM - 09:05 PM I added an article, completed the report for this month, executed an SEO analysis and sent everything to my client. Focus: 3.5/5 Duration: 1 hour 25 minutes Deep Work Session: 09:51 AM - 10:38 AM I worked on the app design Focus: 3.75/5 Duration: 47 minutes 11:15 AM - 12:18 AM I continued the work on the app Focus: 3.5/5 Duration: 1 hour 3 minutes 01:36 PM - 02:51 PM I worked on the app, but had a lot of distracting thoughts Focus: 3/5 Duration: 1 hour 15 minutes 03:16 PM - 04:41 PM I started to work on the app responsive design Focus: 3.5/5 Duration: 1 hour 25 minutes Average Focus: 3.45 / 5 (objective at least 4 / 5) Total Work Duration: 5 hours 55 minutes, including 4 hours 30 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 0 minutes (objective at least 30 minutes)
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24 December 2020 Wake Up Time: 08:45 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 11:15 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Deep Work Session: 09:52 AM - 11:18 AM I worked on the web app. I had a lot of distracting thoughts Focus: 3.5/5 Duration: 1 hour 26 minutes 11:25 AM - 12:32 AM I continued working on the app, but got some trouble because of PHP and my lack of experience with it Focus: 3.5/5 Duration: 1 hour 7 minutes 02:45 PM - 03:53 PM I worked on the app Focus: 3.25/5 Duration: 1 hour 8 minutes 04:05 PM - 04:37 PM I continued the previous work. I had a lot of disruptive thoughts Focus: 3/5 Duration: 32 minutes 07:43 PM - 08:58 PM I worked on the web app again and responded to a client Focus: 3.5/5 Duration: 1 hour 15 minutes My sleep has been a disaster for two weeks now, let accept it in order to move forward. Average Focus: 3.35 / 5 (objective at least 4 / 5) Total Work Duration: 5 hours 28 minutes, including 5 hours 28 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 30 minutes (objective at least 30 minutes)
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23 December 2020 Wake Up Time: 07:00 AM (objective 5:30 AM - 6:00 AM) In Bed Time: 10:35 PM (objective 9:00 PM - 9:30 PM) ✅ 45 minutes of Doing Nothing Before Going To Sleep Deep Work Session: 12:10 AM - 01:25 AM I did some front-end coding Focus: 3.5/5 Duration: 1 hour 15 minutes Average Focus: 3.5 / 5 (objective at least 4 / 5) Total Work Duration: 1 hour 15 minutes, including 1 hour 15 minutes of Deep Work (objective at least 6 hours) Total Reading Time: 1 hour 18 minutes (objective at least 30 minutes)
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C'mon, just do it. Let all the shit get out of you.
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This is really tough right now. I feel a lot of resistance and emotional blockages.
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What are some specific knowledge and skills that all entrepreneurs needs to know and that applies to all businesses?
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Why? Why are you afraid to share about you? What's keeping you from sharing? Why do you want to protect your ego and continue to look like a good person?
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I'm afraid to share about this on this place because I want to look like a saint.
