Optimized Life

Update, have not started book Have reinfected my body by being too lose with diet, have brain fog and fatigue, low energy today, harsh stomach also fapped and killed my 20 day streak (still top 0.1% discipline), it this sick state where because i hav eno energy theres nothing to do but drink a beer, which will my body even more inflamed, but I'll probably just heal after sleeping From here , I only eat chicken again (have no choice), no days off chicken only days No eggs, seem to give me diarrhea now People say rest when youre sick but thats hell Well either power walk for hours slowly sip a beer to cope or watch a film but it must be an insanely good film, with insanely good actors and insane acting. I'm viscerally sick now, fuck this shit I must have actually cought something somehow FUCK This fuck beijng sick dont have time for that Alright just cope by thinknig Power = Combinatory Lebron james = 6"9+mesomorph+fast twich+years of training+best coaches+nutrition+gym+recovery Same thing with creativity Few minds are even capable of genuine creativity, especially in a form that is revolutionary, jaw dropping, or unsual. Perhaps only top 5-10% can do it Of those 5-10% NONE of those people will be super creative, insightful, productive, interesting or valuable .. ALL the time Perhaps 1-5% of the time are even the top 5-10% genuine producing (or thinking) of anything super interesting/valuable/creative/note worthy And actually only maybe 5-10% of the top 5-10% are producing anything AT ALL becuase the 90-95% of those to 5-10% get burnt out, life eats them up, too much beer to cope, im not immune to that trap, odds are against everyone in this world, its a war So combination is Genetic base + right state(not high, not hungover, no food reaction or sickness/brain fog/underslept) + right envrionment/survival conditions + Inputs + outlet(like this place, a verbal reasoning vessel Genetic base + right state + right envrionment/survival conditions + Inputs + outlet ^ Then once all those conditions are met - only 0.5 - 5% of the time will anything truly interesting or creative arise Minimum 80-95% of the posts i make are garbage and a waste of readers and my own time, and I say that genuinely believing im in the top 5% of creative minds, but again this is not merely fait, its also because like I said creative output needs a difficult and perfect combination of factors to allow it, and sometimes its just luck, a lot of people simply get burnt out in life, due to life, bills, whatever, they lose their spark, I was virtually never creative when I smoked weed, years of blank brain, wrong inputs There's actually other factors it requires too which i didn't mention Confidence is another 1 Enough INPUTS is huge, need a minimal base of experiences or just some novel learning inputs (but I don't believe this scales with volume, dont need 1000 books can just study 1 thing, or experience a few things, then the creativity comes out, but most people dont really expereince or look into ANYTHING AT ALL in society, they literally live the same experience as either a survival necessity or just cultural programming or because they're pussies, fear can geuinely box a guy into a prison thats just slightly better than actual prison - same route same home same GF for life, same job, sells fish in the store and has to work 6 days a week, only 2 weeks holiday! you get 1-3 of these per year bro! (lol) literally an upgraded prison, this guy aint got no input for creativity, and hes constantly numb anyway

1. 50-80% of everything every human ever says is either biased or wrong. 2. Whats undeinable about alcohol, is its the environment that encompasses it (which depends on its existence and use) which is fun. Its not the alcohol circulating your bloodstream creating the fun, it's the music, the lighting, the social lubricaiton, people letting their guard down and removing the stick out their ass, that (IN THEORY), in an ideal scenario, makes going out fun. But when people describe alcohol as "fun", I think they're literally envisioning that ONE moment, that lasts like 5-10 minutes, after the first, perhaps 2/3 beer, where you do feel an energetic buzzz and relief. It's real, but I have introspectively noticed before, numerous times, that this only lasts 5-20 minutes max, then you just feel more tired... unless you combine with caffiene or cocaine (which in this case I actually can undersstand would be pretty fun if you had the right environment - hot weather, good vibe, women around ect.. (but that state is also complete hell if the vibe isn't there AND can lead to severe agression, people talk about alcohol making people "agressive" no fuck that, makes you sloppy and pathetic. Take a high testosterone gym guy give him a couple redbulls AND a big glass of vodka and he can be tipped in a second to like a wild bull, like if im going to drink vodka and redbull then the Vibes MUST Be perfect and there must be a ton of feminine pretty women around me and only men I like because otherwise I might kill some mf, mgith sound scary but the reality is that virtually ANY man in his 20s 30s even early 40s with moderate to high Testosterone + high caffiene/alcohol is capable of killing someone since all it takes is a bad interaction one punch he slips kneck hits the chair, its actually scary and partly why I just dont drink mostly water when im out and have to deal with people calling me a loser or nerd wow that was a fucking tangent Evening update - no have not written book - I am a stressed out workaholic addicted to chasing petty cash and inmediate survival (even though a book is in the 4D infinite realm and thats what I really want, not this normie shit, stuck grinding away just so i can afford to rent and buy some new clothes

Resident Evil 4 Inventory Briefcase, Learning = distinctions, Down To earth damage reductions/Vice swapping vs cold turkey, real world solution ..ect.. All life can be explained by a few numbers on a keyboard, because you have 1,2,3,4,5 ect but when you have 5,6,7,8,9+ numbers ... the potential ordered combination of these numbers starts to become thousands, millions, billions ... a lot of creativity can sometimes just be using the simple things we already have (1234) but reordering them (1423) ect.. or try using 14 when u normally use 23 (these numbers representing any object in reality)

Day 1 - 2 : Have not written the book Was busy working until i fell asleep ffor short term bills and living BUT i have been waking up too late, the last 3-4 hours of the day im still physically wired yet its dark which makes me crash mentally and then i need a beer to calm down , so its this futile state I am gradually reducing my wake up hours to give me more time and momentum to do everything I tried an all nighter , and i battled through it did everything by the GPT book, went to sleep ultra early yet my body still humbled me and just made me sleep like 13 hours so i woke up at the same late ass hours anyway lmao. Accepted the fate of patience and shifted to a 30-40minute shift per day mentlaity and i think for this it will work. I'm not one of those "WAKE UP AT 5AM ALWAYS" Ideologues, its a tool in the arsenal depending on your life situation, personality and many other factors, but u know thats when it the right phase for you to wake up early af, u know, u justknow its eveyrthing, literally everything. Sounds petty ad pedantic but the difference between getting nowhere and making lighting fast change can just be waking up 3 hours earlier, even though in theory you're still awake the same amount of hours, well changes dont always have linear effects. The book will have to be written soon otherwise I will actually lose the practical creatvitiy that arised in me several days ago, i wasn't in the focused state (although an accidnetally creative one) and so I didn't even write anything down, I'm just relying on memory and inutiing of what i thought of few days ago, and in a sense thats quite risky, nbecause although likekly I wont lose the outline, the way i specifically arituclated and connected it in my mind is likely losing its uniquely fitting structure and expression, which may have been perfect the 1st time, because sometimes i think the state and context that makes a idea or chain of thought arise, is the most perfect state it can ever be in, which is self explanotary by the fact it arised precisely then, recalling it might be like looking back at a photo on camera vs seeing the view yourself, in vivo, not the same, therefore should write stuff down inmedately when it happens (Well no technically it would be like remembering the view in your head actually lmao seeing the photo is pretty dam good but im being autistic)

It's been 3 days and I haven't wrote it yet. Life got in the way But imagine if i just FORGET AND DONT EVEN TRY Thats what people on here like to do, the main forum they like to NOT FUCKING DO ANYTHING AND EVEN TRY "Did our parents generation have dating easier blahblhabalha" SHUT YOUR FUCKING MOUTH, U HAVE BEEN ON THIS FUCKING FORUM FOR YEARS! AND YOU'RE STILL ASKING THESE POINTLESS FUCKING QUESTIONS, U FUCKING ARSEHOLE MAN. U STUPID, BRAIN DEAD TIME WASTING ARSEHOLE. UNACCEPTABLE. FUCK I WILL WRITE THIS BOOK BY THE WEEKEND. I WILL WRITE IT AND I WIL PUBLISH IT. I dont give a shit if it sells, i cant control the world or market that much I will write it, because its my spiritual duty not waste my fucking life and just be a consumer. Even if you're into self help business ect.. ARE U JUST A CONSUMER FUCK THAT A real man makes shit happen, or he tries his best at least Every day that I have not written the book, or even started it, I will post on this journal until its done

Have to balance my statement. A lot of people do just simply drink to HAVE FUN, and be social Even if it is mechnaically a toxin, the vibe and intention is still good This is still a major issue I have with Andrew Huberman His top value is maximum health and knowledge, its super autistic and lame if you think about it He's just simply such a boring guy and the more you listen to peop;le like him, you become a boring fuck like him and build an identity around the fact you dont drink, no one cares I'm not saying to drink just that Maximum health or knowdlege is not the best highest value Simply not going bold is 100* more important than whether you drink I forgot to take my finataseride Theres losers out there who WONT wake finataseride because its techincally unnatural ect.. technically not healhty like a banana is BUT THEN U HAVE TO BE BOLD DUDE! lmao Then u cant bang fertile feminine hourglass 17-21 yos until you're 45-50 thats fucked up, literally the entire point and goal of life for men

Night Time spirituality, long walks in the dark, Preying for success, Eric Thomas, and finding humility in a harsh world, accepting that nothing is guaranteed, destined in potential yes, but only in potential, a million potential heroes for every 1 ascends Arrogance and humility need both but its the context Arrogant in your demeaner and standards Humble to god and your preyers, humble in how hard you work, humble in how many times your work all went to waste, humble in seeing the WW2 survivors, trying to find gratitude in a world of gossip and hatred, while paradoxically needing proportionate arrogance to even care about winning in the first place. I am starting notice losing hair, I never got on any finataseride, because i dont have bold family members I am very stressed, though will not lose ones hair, Though must be chad philosopher with massive girth cock AH no now im stressed about losign my hair ... ah shit another hair. Fuck! FINATASERIDE AND MINOXIDIL 4.0 TIME MFFFF I will continue later, if necessary or anything els eto add "Crying ur way to success" sounds cringe and it doesnt have to be literally every day but it does make sense. Someone who literally cries every day to succeed obviously cares a lot, if not more about that hting than anything else, from there he can only really win because he wont do anything other than his best, which is honestly the only real win there is. I would happily die knowing I did everything I could even if I just got unlucky in life, terrible bad luck whatever, the hell is in the what ifs, could haves. "Night Spirituality" is super underrated. I dont give a shit about in the day, its in the dark where I find my true self and and can work on the subconscious, while every other mf is on tiktok. In the day you just have to repress your problems a little, but at night, you can let loose a bit, let nature ..

God bless people of Culiacán, prayers every day

I've just thought a Book Idea : I literally just thought of the entirety of the outline of it (+ many specific nuanced points backed by both personal unique experience and proven neuro-scientific + Self development themes that work in achieving this goal, 100% no one has thought of this outline or expressed it in the way i've thought of it, and I genuinely think its the best thing that has ever been concieved of in the history of the universe related to the topic. I was almost about to share it here but i'm not gonna do it The book idea is incredibly simple and has been written before, but not with my angle on it I reckon I could probably write it in a day In terms of raw value it would 100% make and sell millions But I know life doesn't always work like that, it's not a fair world It might not sell at all, because I just will not be gauranteed to have the influence/marketing to make it sell ANother issue is i dont perosnally want fame or exposure, I do wnat the money though If i did the Dan Koe thing and had been building my social media for years I could probably be on track to making a million out of it inmediately Im not too lazy to get fame, I just literally dont want it It would be extremely valuable and I can write, but I'm not expecting anything of it, I know how unfair the world is, the world rewards celebrity status and marketing, not value on its own. Which is fine, dont need life to hand shit to me I'm going to write it at night, see what happens The angle is also HUGE, people learn about the same topic/problem from new people all the time, often the old guys angle doesnt work for them or resonate with them.

It might take me a few weeks (or even months) to fully express and articulate what I mean, with better examples, of which i have in my head, but cant express, because i relapsed and went drinking yesterday, i need more fruit juice.. Quantifying my caffiene use and timings Can't quit yet? Then dont Just quantify precisely how much i have every day, at what exact time There's enough power in simly knowing the math Not allowed to drink coffee unless I know how much is in the brand, tea ect.. MUST KNOW THE MATH Unless you know the math, are constantly aware of the math, then it virtually doesnt exist in your mind If you're unaware of how often you do heroin, how much and when, then from your POV you're basically sober Truth = Math ^^^ Priorities : 1. Te - Tracking, Metrics, Awareness, Trends, Projections, Planning, Scheduling, Decisiveness, SPEED, Instant Decisions , Instant Idea > Execution. >> = Rich + Women + Hobbies Mastery. 2. Business & Finances >> = Money, logistics, Lifestyle, Location, Privacy, Security, Lower Stress, Health, Sleep Quality, Freedom, Power, Diet Quality, Clothes, Social Life, Dating life 3. Cold Approach >> Dating, Sex, Relationships, Love, Fun, Novelty, Hunt, Masculine Vitality, Danger, Excitement 4. Hobbies & Gym >> Important but Only approached within the Frame of Te, bound within the math & cycle of life - time, hours, schedulle, ryhtym, flow, energy, cycles, logisitics.

Andrew Huberman's Video on Alcohol : Asymmetrical Net Value Redemption on Overdrive. I've mocked Huberman for his constant convoluted, hyper-academic waffle monologues that are unreasonably boring and dense for virtually anyone to follow and understand, let alone get practical get value out, some academic pope addicted to big words and sounding smart (and shilling those fucking atheltic Greeen MY GOD lmao). But ... I have to say This 1 video probably redeems him entirely. Normie minds wont get the deep and timely value of his video, but theres a few specific reasons why its so valuable. (Yes, everyone "knows" that "alcohol is bad) but beside the point And the depth of this videos value is proportional to the subtle cultural underccurent surrounding alcohol, almost world wide, which is highly insidious and almost too taboo in many places to even question. ("Taboo" becuase your fucking with peoples norms, identity and cultural pride, drinking is even tied into perceptions of masculinity and how manly you are "chug it like a man bro" "Yeah i'm a fucking man yeah, Mm i can drink so much my body can just handle it, I'm a tank bro" "Ah we irish we love to drink, boy can we drink we got dam sexy livers man ;)) " ^^ Social Matrix, Country of Ireland (strongest example), "Social lubrication" myth, social norms, comfort seeking, "everything in moderation" myth Too tired tonight, I will expand on my point with more clarity tomorrow The main value takeaway from him was that even "Moderate" drinking actually does lead to a constant state of increased cortisol and weakened Neurotransmitter activity, days, weeks after ect.. and what is culturally accepted (and ecnouraged) as "moderate" is actually far above what your body says He also brilliantly explained what alcohol ingestion functionally does to the body in detail, which helps the mind really understand what you're undeniably doing to yourself mechanically, its a clearer higher depth of understanding Does this mean alcohols *ALL bad for society? I dunno man, bars and resteruants wouldn't be the same without alcohol, the environment does help people go on dates, connect with friends for many, I'm not sure what a replacement or solution for it is really *TRT - Admitting I may have been wrong I started to think medically supervised TRT was this "miracle drug" that allows aging men to maintain libido, muscle mass, drive until 60-70, with no other side effects apart from fertility and dependency on consistent dosing. Perhaps that's true, but I have not researched it enough to truly make an informed statement ... It technically is a form of steroids, maybe theres other big catch or risk, I need to look into it a lot more, I DO NOT KNOW. ... TBH, (when done as a targeted licensened medical intervention) it probably actually is a mircle drug for men who genuinely NEED it because they're suffering with cripplingly low Tesosterone, which they've tested and failed to get back up to a reasonable standard naturally. Even Morphine is medically useful so it's just the form and context. When T was first dicsovered, they used haphazzard dosing and frequency, perscribed randomly had no idea what they were doing, synthesized Testosterone itself has been around since like 1930 nothing new, but it's the modern medical context surrounding it that makes it possibly a life saver for some, with better measuring technology and the ability to monitor related health markers, blood pressure, proper clinics and precise dosing.

Compartmentalizing the appropriate mindset and self talk for an ENTP 1. 10-20% of the time = ^ That shit 2. 80% of the time = "SHUT THE FUCK UP, STOP THINKING". " GO FUCK NOW". JUST APPROACH, SAY HI, FUCK IT. " GET UP, WAKE UP BITCH, GO GYM NOW". "FUCK HER NOW". "MAKE MONEY U WOLF, FUCKING GET THE SALE NOW, CALL HIM NOW".

With a couple exceptions like hearing the 80/20 rule, I've virtually never studied or looked into productivity as a domain, nor do I even want to. Hard to explain but virtually no productivity guru I ever listened to ever said anything useful that actually helped be more productive, the only gurus that helped me be more productive were gurus who didn't specifically talk about or frame stuff as productivity, like Alex Hormozi,he's telling you "how to get rich" (not using some vague annoying proxy for getting rich, and ironically that get rich video will probably make you 10* more productive as a byproduct) "Productivity" is a red flag because of the type of autistic waffling course shilling fanatic virgin morons it attracts, I'm not talking about fucking "productivity", thats just a byproduct benefit of my meta insight, fuck productivity

Another thing I needed to realize 10 years ago. It's sounds so obvious but virtually no one, including myself, lives as if it's true, especially perceivers. I've probably multiple threads to unravel with this later Time, Hours, Scheduling, Budget Metrics, Tracking, Targets, Sales, Conversion Ratios Calories, Nutrients, Physics, Oxygen, Blood Flow, Mitochondria, Energy, Mass, Force, Height, Daily Protien Needs, 1.6-2.2G of protein/KG of body weight for muscle growth & maintenance Sleep, Rhythm, Waves, Skill Acquisition, Habit Formation, Language Acquisition > Word Count, Top 2,000 Most common words, 80/20 Rule, FSI language difficulty rankings & Hours required to acquire new language/relative to what your native tongue is Cognitive Load Style, Tailoring, Proportions, Symmetry, Silhouette Frequency, Intensity, Spacing, Training Distance, Effort, Resistance, Density, Quantity, Asymmetry, Inversion Logistics, Location, Geography, Population Size, Population Demographics, Cold Approach, Numbers Game Dimensions, 3D, Volume, Proportion, Space I dont like math, maybe thats why I avoided seeing the world in such a way for so long, but it feels more interesting when I see it in this way, not just algebra We all got blindspots Only game is the race of how fast u realize your most important ones I remember watching a pirated Owen Cook marketing Course years ago and he mentioned how he "didn't realize investing was a thing you should do until like 40 years old and had always reinvested into the business/helped his friends out until about 40" ... by that point it was too late because hes older and stuck in a cycle of earning/spending/reinvesting(into the business machine) ... i remember him saying with that deep look "... maybe its because i didn't wanna know, I didn't wanna allow myself to know, i'm a co-dependent, i had to help my employees out instead of reinvest", it took him 40 years just to realize that you can compound wealth (and grind less) by just investing some of your profits over time, that u can buy gold, bitcoin, assets (and you're kinda fucked if you dont) in the long run

ENTP's & the "Jack of all trades" dilemma Many people state that society rewards specialized experts, and you have to focus. I dont disagree but most people dont understand what its like to be an ENTP The force that drives a man to want those big, firm rounded boobs and hourglass figure, is what learning about virtually anything (practical & notable) - of which there's unlimited quantity in the conceivable human world, is to an ENTP .. It's ever lasting, never stops, and never loses it's charge. I'm supposed to make money, and my brain wants to look at Octane, Ethanol, fuel sources, chemistry .. just fucking today, just for today my brain desires to connect that shit. I'm going to be looking at how to reconcile this brain disease we have, most arent self honest enough to admit the enormity of this problem, either that or they're not real entps and they're just lying, its a huge problem that causes a lot of smart broke people At least 1 surface level "solution" I guess is to, simply chose a domain that enable and can potentially faciliates some breadth and flexibility, so that you can function as a cross-disciplinary, expansionary hollistic expert that can actually profit from that. Marketing/sales is 1 example because its (potentially) broad and about many different things, or I suppose "general business man" because its very hard to pin down what a good "business man" actually is or does - many components that can impact his quality and value, the least of which his general character and aura (benefited by life experiences/travelling/meeting interesting people ect.. which ENTPs love) *^^ Marketing/Sales is broad - Although sales is more like a technical skill, but because you deal with a different client/lead every time, it fufills the constant novelty desire, every conversation & character u deal with differs. Marketing is extremely broad in a sense. So many brands, many different ways to market, there's general human psychology that helps influnce it, there's cultural influences, technology ect.. But honestly this is all a bit too dramatic, I have and can focus hard on one thing, its not impossible The inittial disciline requried and resitance is higher, but once you're in you can stay in There is no excuse

The Purification of Pain & Crying = Male Vitality ANy1 remember that Eric thomas saying "dont cry to quit, cry to keep going" I think this is an overlooked and understated subtle aspect of male character and perseverance Any friends or associates i know who achieved unusual success (got rich in their 20s, launched a hard business, turned around a criminal record ect..) they often came from pain, not just before they embarked on the path but especially during it I remember people saying they were crying to make it work, feeling half hopeless and defeated, they felt the pain & desperation of the process, but they didn't go numb or flat, fucking jerking off. And thats a strong signal of vitality Because it shows you're not numb, most men are too numb to even feel it, or they dont care enough And it's not the same as a spiralling, can't leave your bedroom type of frequent crying, that kind of passive weakness Its not really about frequency either, it could be unexpected, but intense. Doubt most these guys cry often, but when they do its intense, becuase they have a lot of trauma built up, and trauma becomes octane

I watched Leos decisiveness video about 2+ years ago in the last year I'm only really starting to fully get it Perceivers dont tend to be the most naturally decisive or structured either It really is a muscle Actually starts with a meta decision The decision that u have to be decisive every day, and just force it out of you, there is no successful and fulfilling life without it, there is no leadership either And every week adn every month Am I going to wake up earlier & hit the gym at 6AM daily so i can get it out the way and make my real dreams come true from early and have time to approach women in the evening, the only true high ROI time to do it How ... the fuck will I do that? Doesn't matter The decision is there

The key to mental health when are you are in a crippling spiral of regret, or just overwhelming pressure and dread, I've found is to take a peak into hell Envy the thief of joy but Hell is the genesis of gratitude Look at young dudes in wheelchairs Extremely ugly dudes All the prisoners Fucking look at them What a blessing to be alive and have a functioning body Fuck capitalism? What a blessing to be able to produce income iwth my body and brain, even the possibility of it, even if u got fired or lost your clients, that POTENTIAL is there Every day there is POTENTIAL to see a hot girl and talk to her, and seduce her, because youre not in fucking jail Every day you can go to the gym, and sculpt your body Even beer and video games "oh no im fat" but u still get to play video games and drink beer? The last of us, RE4, these games ... are simply incredible Max security prisoner no games for him Swim in fucking hell and there is no envy Can't be staring at celebrities online in your fucking igaloo bro, marvel at the snow instead I can't sleep, i've lost my mind, fuck it

NIGGA GET RICH

ARHSDHLSHHSDFKLHSDFHKSDFSKFHDFSKHDL FUCK IM GOING TO TRY QUIT CAFFIENE AGAIIN FUCKING AGAIN FUCKING AGAIN! AHHH FUCK THIS LIFE IS WARRR NIGGAAAAA FUCKKKKKKKK Have to work hard af every day, have to focus

Remind myself before I get lost in my head thinking about a million different non targeted things as an ENTP 1. The Firm & Crystal Clear Decision (or Goal) To do Something = > Important than the Effort itself. Do I want to get ripped? Do I actually? Have I decided what that actually means? Do I understand what the enormity of that obstacle is? Am I willing to pay the cost? (of which there are several) Same with being rich (except 10* harder even) 2. Then I have to decide "I'm going to get ripped > then how much/when and how? 10% body fat, within 6 weeks, using a pre selected meal plan, that can be followed every day I know exactly what to eat, within what scedhule, and how much I will workout daily I also need to be decisive about getting sleep and recovery, without this everything falls apart, because in a tired state, you simply just will reach for comfort food, you dont have the energy to care, complete losing game. This means I have to control caffiene, very cautiously, its literally a fucking drug, that has a threshold which is so easy to go over. It's in pre workouts, dark chocolate, hot chocolate, protien powders, sports drinks, all these things are again hyper palatable and tempting to consume but just strategy .. protien power fine just buy one with no caffiene , no chocolate flavours ect I HAVE TO FUCKING CUT DOWN ON CAFFIENE MAN, PLEASE, GOD PLEASE! PLEASE! HELP! HLEP! ITS SOOOOOO FUCKINGGGG HARDDDD MAN ARHSJDKASKDKHSDFKLHDFSKLHFDKLSDFLKHLSKFHDSFLKHD FUCK. I SAID ID QUIT IT YEARS AGO I'VE TRIED TO QUIT LIKE 6 TIMES THIS YEAR ALONE AHHHHHHH NOOOOOO I DONT WANNA LOOK LIKE ALEX HORMOZI UGLY PIG NOOOOOOO CUT DOWN OR QUIT CAFFIENE NOW I HAVE TO DO IT AHRHHHHHHH BN] FUCK SOCIETY MAN CAFFIENE SUGAR STRESS WORK ITS ALL SO FUCKED!! JUST SO 0.1% OF PEOPLE CAN HAVE 10 BILLION

If everyone was ripped, it also wouldn't mean as much. Maybe being ripped was normal in tribal times. What i realized recently is that, in the modern world (and its surely only getting worse) it litterally is a losing battle for 50-80% of the population, trying to not be fat. Depends on the country, but I'm talking globally. Thankfully theres still places in Europe where we have relatively healthy, active populations, but this is declining. And it often requires perfect climate to bring about that affect, because you're competing with : Ultra addictive, perfectly presented, scientifically engineered, hyper palatable, calorie dense snacks, which are ubiquitous, cheap(in the short term) and provide the perfect momentary relief to your pain, stress, boredom, discomfort, dehydration, and nutrient deficits. And these snacks arent just presented in a vaccum THey're thwon at you while youre busy working, do not have time to cook or prepare food You're stressed, anxious and full of cortisol You don't sleep enough, or high quality And the list goes on ... theres probably 15 other reasons why not being 20-40% body fat is, at least on the surface, a complete losing battle for 50-80% of the population. "NEw generations become health conscious now" yeah for 6 months, until they realize they work 60 hours a week and have randomly reached 18% body fat, here they just give up and life flows by And even if you do eat "clean", how many pesticides are in that clean food you ate for 25 years, say the pesticides destroy your brain tissue gradually, that impacts serotonin, lack of serotonin impacts impusle control and mood .. eventually the guy starts eating junk all day anyway. In a sense yeah, health in general is a losing battle for 90% of the population anyway. ^ It literally takes like a fucking 50 minute walk just to burn off the calories of a bounty bar, and feel how light and unsatisfying a bounty feels. Who the F** actually just eats 1 bounty? Has to be a coke with it, and a box of Maltesers ts not normal, feminine or attractive to have "ripped" or muscular women, in fact the ideal body fat for women is like 20-25% or something I think, but there's nuance, the type of fat matters, some western oger eating mars bars all day, even if she manages to stay at 25% body fat, thats a gross, visceral form of fat, whereas attractive "fat" women have more subcutaneous fat, in the right places - hips, ass, thighs. I love "fat" soft women lool mmm ^ Why i dont like black women 95% of the time (rare exceptions), normally they're either fat af in a gross visceral way, or they're ripped and muscular (even worse), when they are attractive, they are extremely attractive imo though, just isn't that common (which is partly why its so arousing when it happens, normally the hot "black" women arent really black either, typically more caramel toned (but theres always exceptions everywhere). The amount of old neighbors, friends ect i've accidentally came across years later and saw them like "fuck this guy got so fat af already",

"Getting Ripped" to me is connected to getting rich becuase unlesss you're cheating with steroids, it involves so much more than moving around. Getting ripped in a natural aesthetic way, not a sunken, cortisol ridden dehydrated or PED enhanced way Involes consistent discipline, recovery, better sleep, and managing or removing stress. If you sleep badly and are stressed, the chance that you wont slip up and cope with junk, caffiene, sugar is extremely low, and even if you workout, you'll over train, workout at weird hours like in the night, and constnatly be trying to overcompensate and fighting yourself, you might technically lose body fat, but your face might look gaunt from all the stress See what I mean Actually getting "ripped" the proper way, naturally, requires a very strategic brain and a very above average level of mental health, its not easy at all. To me, even being able to be ripped like that in the first place, virtually gaurantees i will make more money, because its not normal in todays world to have good recovery, not be a full blast caffiene addict, to not drink chronically to cope, phone addict, hunchback, impulsive, coping, spending addict, cortisol loop, none of these things go with making money. NOt for me, not for most, dont have a 200 IQ or ISTJ brain, so I cant get awya with that shit at all and still be successful. You'll sometimes see rich/high status or self improvement guys flexing how they have a flexible diet and smoke and drink chronically and are completely fine and make loads money and all this. What they dont tell you is that They are 6"3, have rich parents, peak top 0.1% health genetics, have well rounded IQ above 125 and no cognitive weakpoints, were born in a well connected part of America with a stable climate, got private school education, and might have a lot of insider connections, in america, on social media ect.. that have their back and will always collude with them. Then that entitled prick comes out and tells everything "hey guys I drink and smoke every day and I still pull stunners and I still make loads of money, no health problems either" stop being so try hard.

So dramatic lmao haha Just mean in the Jordan Belfort shark kinda way where you have to just completely not give a shit what people think, manipulate lie and screw people over within legal bounds. Not because i genuinely like doing that, but becuase thats just how the world is. But ironically that skill of fienging conviction can become genuinely valueble in a sense. Also by "being a shark" you "accidentally" get good at closing and sales, which is the most universally irreplacebale valuable skill, if i wasnt doing business I'd try to become a high ticket closer. Even failing at business improves closing skills, every lead is a lesson.