CARDOZZO

We should do this: Moon - Mars - Alpha Centauri

Do you all get how important this is?

Gamification. Talk to people, ask dumb questions, recommendations - talk to different kinds of people, age, race, sexuality.

This is the problem. I don't think I can create depression out of nowhere because it is not just a feeling or a mental state, it is much more profund than that. It is a reservatoire of feelings, thoughts, ideas, POVs, inner voice on a period of time. Open yourself to the possibility that what you think is depression is not what you think it is. I don't know if I really agree on that description of depression. It can be effective to treat depression as something silly or even that depression does not exist (Tate Vibes ) - I don't know. I will contemplate on that. Real depression is not something that comes and goes. It is something more deep than a mental state. I would say it is like language. It is a mental virus so powerful that it hijacks your conscious awareness. Maybe it is a spectrum, we can't say for sure what it is until you are inside it.

Contemplate why you judge yourself, past and humans based on behaviors.

Strava TickTick

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Interesting take on depression

Actually, it depends. I knew about a pickup/social skills program where you start just asking for hours on the streets, looking cashiers in the eyes and asking how is the day going, basic stuff.. You would progressively levelling up like a game from noob to master

It is just the beginning. Pickup is to attract woman, It is really different to develop long-term relationships skills but it helps.

I'll always try to approach things from a systemic/holistic perspective (self-help, diet, exercise, science, spirituality, religion, technology, consciousness work). I don't believe in a silver bullet or one-size-fits-all solution.

I don't think that you just had a feeling 1x and then you are depressed out of nowhere. As I said, I think depression is something more profund than just a specific feeling on a specific timestamp. It is like a belief, a hidden POV, something that you exist as, persist as some form + physical conditions. Feeling sad or apathic is not depression. If people say they are depressed everytime they feel sadness, we would have a general pandemic of depression on the entire world. Real depression is terrible. People can't even wake up from bed. I think you are being reductionist on your perspective. We all know Ralston says that we can stop things out of nowhere but I would not generalize this principle.

I think understanding is a deeper form of knowing. Knowing is superficial. Knowing is a mental activity. Understanding requires both insight and practice. Mastery is a even deeper form of understanding. Knowing -> Understanding -> Mastery

I think depression is a unspecified term. There is a lot of baggage projected on this word. I don't like this word. Also, I don't think you can be depressed so easily. Depression is a constant state of apathy + suicidal thoughts + a lot of other things.

There is a tendency to hold depression as a normal thing nowadays. No amount of meditation or letting go would replace vitamin B or vitamin C.

Disagree on this. Depression is a web of feeling states, behaviors, POVs, physical conditions, emotional conditions, breathing patterns, eating paterns. I think it is much more serious than just feeling or emotion.

Also, let these strings go away - INFP, INTP, ABCD, FFHI, Stage This, Stage That. Stop creating bullshit to limit yourself.

Depression is a serious case of a disorderly mental activity + physiology. These days everyone wants to have something. PTSD was something that only war veterans had,

No. Feeling sad, angry, melancholic - YES. Depression is a constant dark feeling states where your life is dominated by loss of energy, motivation, libido, perspective.

Can you be on a depressive happy state? Teach me how to be depressed. Get specific on the structure of depression then you can break it every time it arises or you just stop doing it.

Ramana farming aura,

Amazing book.

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