Sugarcoat

That is important😹wearing lose clothes is the best

I agree

Why do you have to force yourself to eat? Aren’t you hungry or dislike the food? Good that you don’t worry about it, I don’t “worry” either but I still care Have I ever? No I don’t I almost never drink

Cool info.

@Schizophonia do you ever overeat or do you have always good appetite and discipline?

Not binge just overate. I was with a friend that I hadn’t met for a long time and we bought snacks then I ate dinner (hadn’t eaten proper food all day) plus my sister baked something so I ate that too it just became a lot in a short time

Walking is a good tip I’ve heard of before. Coffe I haven’t heard of . The last too, I wonder if it works

Ok but closing my eyes doesn’t reveal it to me

Maybe you’d need to be extreme extrovert. But thing is that such a person would already be good socially so won’t need that many approaches

Awareness of existing implies duality to me

I don’t know what cessation is I’m not that knowledgeable of Buddhist ideas.

Consciousness = self awareness, object awareness= absolute observing itself= experience. I agree

Right

Who would say no to *french chad* I mean ice cream jk

I feel like this could work if you’re naturally super extroverted and thrive from interactions but if you’re introverted it might be draining and difficult to sustain a good level of energy to be able to do so many good approaches without becoming like a robot just mechanically repeating yourself

Ok but if reality is nothing then no experience and experience is the same or something like that. Also I thought babies had no experience because they lack self awareness

Why? It makes sense. Ive been in states of almost no self (sounds weird) and to me it was like ~almost ~ having no sense of experience/reality (time, space etc) I thought to myself, “it’s almost like there’s no reality” so i assume total no self must be zero experience

It’s hard to get enlightened because your brain is literally wired to produce a self illusion. It feels like a solid center, not pictures, because you feel solid not only like an image, but the solidity can be imbedded in the image so you’re identified with the image that thus becomes solid, if you can recognize the image then it means there’s a separation in your “self” , the observer and the image, and it’s a step to self dissolution, dissolving the self. But it’s hard to dissolve the core observer because that doesn’t feel like an image but as solid. It is required to exist for you to be able to feel like you’re having an experience. No self= no sense of experience, because experience is duality, (I think, I haven’t been without a self so I can’t know how that is but it makes sense)

We need a balance of collectivism and individualism yea

People sacrifice their individuality for the tribe, or more accurately that individuality/originality is never fully discovered. Imagine how cool society would be if everyone was just themselves and embraced their uniqueness.

That’s cool Stress has major impact yes

I’d say I agree

Yes

People think you should love family just because it’s family

No I haven’t . I’m in a very calm state 90% of the time still, it’s kinda meditative. I don’t care anymore either. Monitoring your mental speech sounds good, because it’s with you all day long. Introspection too