Jannes

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Everything posted by Jannes

  1. Paradoxically Ellen is also peer pressured to perform. Not that I want to downtalk how bad it is but when your whole life depends on being light hearted maybe at some point you will have a bad day and make a stupid mistake. Sorry to hear about that.
  2. @Something Funny These are like the perfect questions to ask chat gpt: 1. Caffeine Tolerance: Yes, consuming caffeine daily can lead to tolerance. Over time, your body becomes accustomed to it, which means you may not feel the same stimulant effects from the same amount. This is because your brain adapts to regular caffeine intake by altering its neurotransmitter activity, especially with adenosine (the compound responsible for making you feel tired). To avoid tolerance buildup, it can help to take breaks. Some people follow a strategy of skipping caffeine on weekends or taking a few days off per week. Cycling caffeine use or limiting consumption can help maintain its effectiveness without needing higher doses. 2. Preventing Teeth Staining: Caffeine-containing beverages, especially coffee and tea, are known to stain teeth due to their tannins, which attach to enamel. Using a straw can help reduce direct contact between the beverage and your teeth, potentially minimizing staining. Other tips include: Rinsing your mouth with water after drinking coffee or tea. Brushing your teeth around 30 minutes after consuming caffeine to avoid enamel damage (brushing too soon can actually harm your teeth). Using whitening toothpaste or seeking professional teeth whitening treatments can also help. 3. Caffeine and Supplements: Caffeine + L-Theanine: This is a common combination. L-Theanine, found in green tea, helps promote relaxation without drowsiness. Studies show that when combined with caffeine, L-Theanine can improve focus and reduce the jittery side effects of caffeine( Psychology Today ). Caffeine + Lion’s Mane: Lion’s Mane is known for its potential neuroprotective and cognitive-enhancing effects. While there are no significant contraindications, combining caffeine (a stimulant) with Lion’s Mane (which can enhance cognitive function) may lead to enhanced mental clarity. Caffeine + Ashwagandha: Ashwagandha is an adaptogen that can help reduce stress and promote relaxation. There is no direct interference between the two, but caffeine’s stimulating effects may counteract Ashwagandha’s calming effects. However, some people take both together to balance the stimulating and stress-reducing benefits. 4. Caffeine with Microdosing Mushrooms/LSD: Caffeine can be consumed while microdosing, but it is essential to consider its stimulating effects. Microdosing typically enhances sensory perception and mood, and caffeine could amplify feelings of alertness, potentially making the experience more intense. Some users report that combining caffeine with microdosing can help with focus and productivity, but too much caffeine might lead to anxiety or jitters, especially when combined with psychedelics. It's generally recommended to start with a lower caffeine intake when microdosing and observe how your body responds before increasing consumption. In all cases, individual responses can vary, so it's essential to pay attention to how your body reacts to these combinations. 4o
  3. @Keryo Koffa god damn thats hilarious.
  4. That guy is too handsome to make educational content wtf, I didnt understand what he was saying.
  5. @jacknine119 Was it always like that?
  6. Was your doctor any more specific about it? Deadlifting 30 kilograms is a joke whereas curling 30 kilogram would be relatively impressive. So you could do lots of isolation movement if it's about the total load on the body. Lateral raises, biceps curls, flys, reverse flys, triceps extensions, pullovers, leg extensions, leg curls, adductor machine, lunges, single leg calf raises. You basically only miss out on training your spinal erector.
  7. @Miguel1 Do immature girls have problems with your well rounded personality or that you have a feminine side to you?
  8. I cant relate to that but I imagine it must feel intensely overwhelming. Give yourself time to process.
  9. Beautiful math So beautiful. It's rare when something brings me into awe. Nothingness What fascinated me first were not the geometrical shapes but the nothingness between it. Maybe because at the beginning of the video you look into the deep vastness of it and the geometrical shapes maybe contribute to a certain perception of it. I wanted to jump into the nothingness. Without fear. That really must be a special kind of experience.
  10. I think your YouTube channel or blog would greatly benefit from coaching experience.
  11. It's the other way around then you think. They aren't sleeping, non-adhd people are sleeping. People with ADHD are caught up in or distracted from direct awareness (first order truth) and have problems focusing on concepts (second order truth). Do you agree?
  12. hmm maybe idk. You raise a good point. If everything is qualia, how would that moment I experience be created? Yeah maybe a truth reality that underlies experience seems plausible but thats just so deep speculation. Well you can have mystical types of experiences where you can become conscious enough to see how reality is formed and that in the absolute you form it (from what I read). In that moment reality might only be qualia as the conscious creation of reality is an experience (qualia) and experienced (qualia) at the same time. When you aren't as conscious in everyday waking consciousness though idk how it is then. Buttom line is, I need to trip.
  13. I heard a few podcasts some time ago where people talked about their experience with polyamorous or open relationships. They said it took them years of getting used to it. When they knew that their partner was having sex with someone else they were facing their ugliest demons and were often times suffering from their jealousy. But they reported that after 3 years or so they became okay with it. They were still jealous but they weren't fighting their jealousy anymore they just accepted it and through that were in peace with it. They also reported other benefits like a feeling of security as there were less secrets or reasons for breakup and a new sense of self love because their partner came back to them even if he/ she had other options so they learned that they were capable of a unique kind of love which other people couldnt provide. Focusing on the point of jealousy though. Do you think the claim that they were in peace with their jealousy is legit?
  14. It's advised for women to eat tofu because it decreases the chance of breast cancer!!
  15. What negative effects have you experienced?
  16. "From three years ago, he had started restricting his carbohydrate intake with the intention of losing weight" So he was trying to loose weight. Calorie restriction leads to lower testosterone levels and lower libido. Is the possibility eliminated that it was that and not the soy?
  17. "However, in their literature review, Messina et al. concluded that feminizing effects are not observed in men who consume even a much larger amount of soy isoflavones than normal (12). Another meta-analysis similarly concluded that soy protein and isoflavone intake does not affect serum testosterone levels in men (13). The effect of excessive isoflavone intake in men is thus controversial." The research if soy isoflavones cause feminization seems controversial. "Although some studies have found that isoflavone intake has no effect on feminization or gonadal hormones despite its estrogen-like effect in men (12,13), several interventional studies and case reports have described feminization and hypogonadism due to excessive isoflavone intake. Because interventional studies by excessive administration of isoflavones are impossible due to safety concerns, the accumulation of spontaneous case reports is important. Gardner-Thorpe et al. found that men who ate soya flour (containing isoflavones 120 mg/day) for 6 weeks showed a moderate decrease in serum testosterone levels (from 19.30 nmol/L to 18.20 nmol/L) (9). Martinez et al. reported that a 60-year-old man who drank 2.8 L of soy milk per day (isoflavones 361 mg/day) developed gynecomastia, erectile dysfunction, and a diminished libido (10). Siepmann et al. reported that a 19-year-old man eating a vegan diet exhibited erectile dysfunction, a diminished libido, and a low FT level as a result of consuming isoflavones 360 mg/day for 1 year (11). The present patient's estimated isoflavone intake was 310 mg/day." Oh so they dont directly make studies to view the effect of estrogen on men because it is regulations forbid experimentation if people can get harmed as a result. So they take the case reports instead. Interesting how all that works.
  18. Seems a bit like cherrypicking. Here would be a counter cherry, does that disproof anything?
  19. I wonder if their value increases over time. I mean it is funny af.
  20. Qualia is experience. Thats what I think god is. If I think for example that I am a human and that god doesnt exist then that is a certain experience (qualia) and that is part of god. Materialists sometimes make the mistake that they think that some things aren't qualia like that math and physics aren't qualia but of course doing math and physics is an experience. And what I also mean with all encompassing is that god is a mystical experience (truth) and also not a mystical experience (untruth).
  21. I had opened a thread maybe a year ago which wasn't well received where I talked about a problem of mine where I accidentally flirted with everyone and the conclusion back then was that it was illusion or unconscious behavior on my part. I can explain this with ADHD a lot better now as I see the contrast when I am on meds as this flirting doesnt happen as often anymore. I literally flirted with other people because the flirt itself felt good. I never wanted to achieve anything with it. It was like looking at a great sunset for a moment, forgetting time and space and not attaching to it at all. The problem wasn't that it was unconscious behavior, the problem was that the behavior was too conscious. Both too conscious and too unconscious behavior are bad. Our collective consciousness isnt suited for that level of free love. Love is treated as an exchange thing. Thats how it is manageable for everyone. Thats my take on it now. Maybe it's not the whole story. What I dont think am deluded about though is how the exchange of free love is unconscious. It's an incredible high conscious experience. All stories and plans of what to do with that moment are second tier truth - you have got first order truth in the experience of the exchange of free love which feels fucking real.
  22. I was asking you because I didnt understand how god would be able to see everything at all times. That would be a certain kind of god. I think God is Qualia. (Qualia is basically experience) Qualia as an all encompassing absolute though.
  23. Didnt you open a topic once where you said that you love math?
  24. There are only so many combinations you can make out of a few ideas. With more existing ideas the possibilities for combining these ideas rises exponentially also. It's like math, there are 6 possibilities to order the numbers 123 and there are 720 possibilities to order the numbers 123456. Of course thats not exactly how it is in the real world but you get the idea. Maybe also some very crucial ideas were invented which allowed for a lot more possibilities. We are also a lot more people on earth and have higher living standards which helps.