Jannes

For full transparency I made a mind map with all the psychedelics I was/am taking. I thought he would appreciate my honest, WTF was I thinking ? He allowed me to take the backdoor so I could quietly sneak out so that other people couldn’t see that I was sent back and therefore couldn’t shame me. I am so incredible responsible and unashamed of taking drugs .. that was one hell of a collision with society. But the only ones I take regularly are only lsd and psylocibin microdoses. He didn’t even look those up. But I feel like they can’t be that bad, that they aren’t even look-up-worthy. 2x 5mg lsd a week..

I take psychedelics and sometimes modafinil. I have my first consultation next Monday. Will they take my blood?

It’s a very long story which I won’t cover. But I basically told her very directly that I was into her and got rejected because she has a bf and also thought I just wanted sex but later found out I actually had romantic interest. From there she sent me a lot of hints that she still wants more from me. The thing is that I just want realtalk from her but I don’t know if there are girls who are just incapable of doing that. She seems to run on autopilot and I do everything very consciously. That’s why I want realtalk while she drops signs. Am I expecting to much or should I go on?

In a bad state of mind I set up a hyper-needy-super-serious-mentality-self-abasement-cringe-bomb at the start which everybody in my theatre found out about and which traumatized my little self confidence. So I can’t be easy going around her anymore because I am too butthurt.

I am not allowed to spend blood even if I just microdose. Who would have thought lol.

@NoSelfSelf Its a long story as I said. So that shit went on for quite some time so it’s not like we are strangers. We went to the adventure park, theatre and shit like that together. So I just feel like it’s her move to be explicit or at least tell one of her friends to ask me explicitly. But maybe all that shows that we are like cats and dogs to each other and can’t communicate.

So what is it? Its complicated. I rejected many of her tries bc I didn’t feel like it/ wanted realtalk. Yeah. Well she is 23 so it’s not that young.

Alex from AlphaDestiny is a salesmen when it comes to exercises. He sells exercises everybody already knows and does as if they were the new magic pill. The exercises he shows aren’t bad it’s just that even with great exercises you won’t be able to magically progress. His genius is rather to identify certain muscle groups like traps, forearms, neck, glutes and shoulders as very important for a muscular looking physique while others ignore those muscles and miss out.

It highly depends on genetics. I haven’t hit any of those strength marks and I have trained seriously for a long time.

Only if you are an absolute beginner.

Oh okay. Well if it works for you it’s fine I guess. You could also do Romanian or Stiffed Legged Deadlifts as an alternative to vanilla deadlifts which will Hammer the hamstrings even more but require less load in case you ever run into trouble. Leg Press Hack Squats Lunges Whatever works best for you.

I wouldn’t train squats and deadlifts in the same workout because I would fear that my core and lower back won’t be able to handle it and I injure myself. Otherwise what exactly do you want to focus on? Quads, hamstrings, glutes? You already train all of these muscles with squats and deadlifts roughly equally I would say but of course muscle activation varies from person to person.

No. Integral said it wouldn’t be that hard but I easily give up so maybe I should just ask someone on Fiverr to do it for me. There are so many things I would need to implement to make it great like being able to add other softwares like steam that aren’t in the browser, making the software undeletable, time plans, special passwords, blocking other browser, … the list goes on. But I think just a basic version for chrome is already good enough to get started. That would be a dream. I would love to be an inventor! Yeah, I have to get into a good mindset for that. Oh shoot. I think I will define a small goal which I won’t try to under- or overshoot so that this doesn’t happen to me. I can always add more. Thanks for your motivation!

There are already a handful of productivity apps and web extensions that can be used to block or limit ones time on unproductive things. They are good but for them to be really practical they need an extra feature which I call time account. Let’s say I set a timer of one hour a day for YouTube, Netflix, Disney+ combined. That’s good but sometimes I want to watch an 2 hour movie which is fine as long as it is occasionally. Or sometimes I don’t feel like using up the whole hour but maybe I feel dragged to use it anyway because I would feel like I would have wasted my precious Youtube time. So the solution the "time account“ should solve this situation. It works like that. On days when you don’t use up the whole time, let’s say you use only 30min instead of 60min this time will be added to your account the next day. So you can save up enough time for whatever you want to watch. I would also add a lot of side features that would polish this idea even more like the ability to add a time saving plan, the ability to limit ones saved time (for example 5 hours) and the ability to make the saved time less valueable (for example 30min saved is only 20min on the time account). The last two features are there for people who can’t find a good balance. Analogous to people who only eat chicken, rice and brokkoli 5 times a week and then eat a bunch of junk at the weekend which is way worse then allowing yourself a bit of junk every day. What do you think of the idea? Has someone already made it? How much effort/money do you think would it take to build a blocker with these extra features?

The big ring isn’t the problem imo but the black thing above his upper lip WTF is that ? ?. Otherwise he sounds like exakt opposite of what he looks like, very sophisticated and no "woo-woo“ at all.

Writing a valid critique on the philosophies/philosophers you said isn’t an easy task. You have to really understand their arguments through all their super complex language and then you need genuine new ideas to provide value. I heard most philosophers start writing in their 40s because they have to learn so much before that. You are still young so it’s just unlikely that you actually bring all that to the table. And I do motivate you where I can. When you write a thread that inspires me in some way I say that. I didn’t want to sound disrespectful. But you can just easily delude yourself into thinking that your philosophy is good when it actually isn’t because it’s so abstract. If you feel like you have a genuine message to share then don’t listen to me.

You can’t escape the music: There are things we do just for the sake of doing them, like eating good food, listening to music, dancing, protected sex, and everything we enjoy doing just for its own sake. Then we say there are things that have to be done because they have a practical purpose like working, planning your life, buying groceries, doing taxes, … But why do we do these things? We do these things to effort the time and resources to do things that we do for their own sake. So in reality people who say they are really purpose driven are actually living up the meaningslessness the most. Unfortunately often they don’t see the beginning and end of why they do what they do and therefore think that their way of living really is something serious.

@integral Sounds like a great project, thank you!

Bruh.. Are you sure you know better then all of them? ?

Our gut is different from all animals altogether. We adapted to eating cooked food. We are cookivores.

There are no general things: There are no "general“ things in the world everything is specific. There are no general faces, no general fruits, no general music, no general macronutrients. What does the general macronutrient fat look like? We have a general idea, but there is no general item. Is it olive oil, avocado oil, or maybe butter? Even as filtered as this there are still specific differences. And even if there were a "general fat“ then that would still be a specific item because it is different from other specific items because of its averageness. Also we couldn’t talk about the "general fat“ as a representation for specific fats because the "general fat" wouldnt be fully representative to the specific fats because of the difference between general fat and specific fat.

You are right sorry. High calories colerates with high satiety. But it’s not 1 to 1. You can eat the same amounts of calories with different foods and some will give you more satiety then others. Look up satiety index. http://www.ernaehrungsdenkwerkstatt.de/fileadmin/user_upload/EDWText/TextElemente/Ernaehrungswissenschaft/Naehrstoffe/Saettigung_Lebensmittel_Satiety_Index.pdf Have you actually ever tried to get full on unprocessed foods? Also increasing your energy usage of the day is easier then reducing the amounts of calories you eat. Maybe set a goal of 10.000 steps a day.

There isn’t THE perfect diet. Everybody has different genetics and needs. And a diet also has to be enjoyable to work. In your case because you want to loose fat a high protein diet and low calorie artificial sweetened food will be healthy for you. Not because these foods are generally healthy but because being overweight is more unhealthy and these foods help with weight loss. Just one example of how nutrition isn’t so black and white. I think the general trend though is as much unprocessed food as possible with lots of fruits and veggies and in such selection that you get your essential micros and macronutrients.

When society is closer connected to truth

Great thoughts! ? ??