Rishabh R

What frequency of music is recommended for reducing intrusive thoughts that occur during OCD and where can I find them ?

@Leo Gurar How to overcome anger about past issues ?

@Leo GuraIsn't the universe's perception meta compared to all other perceptions ?Is relativity wrong in context of universe's perception ?Can somebody reply and explain it to me .

@Leo Gurar How is time relative? As what we perceive time in day to day life depends on the position of the Sun and Earth .Imagine if there is an astronaut who goes into spaceship if he is fortune enough to see the earth from space .He will see the blue earth but the space around it would be dark .So at one place there is light of the Sun on earth and the entire space is dark . So the dark of the space remains and in Earth's case as it rotates the position of earth changes but the direction of Sun's projection of sunrays remains the same . Isn't it that the light and dark will remain at their places thereby making time constant ?Please could u explain to me .

I have come to conclusion after contemplating that time is relative in human perception but absolute in universe's perception . Can someone explain this to me ?

Thank you for the perspective but I need more opinions.And also even if it the universe is expanding time is moving uniformly in one direction as time depends on distance. Which itself makes time constant.

The same issue is what I am facing now .Plus I am addicted to antidepressants ,without them nothing feels good . What to do ?

@Leo GuraHow to do shadow work to heal the negative feelings about the past such as anger, sadness,hurt etc. ? Since I have been suffering from it from quite a long time .

@Leo Gurara How do I overcome the hurt feelings of the past such as cheating narcisstic girlfriend ,insulting teachers and friends who bullied me ?

@Leo Guraa Is closing eyes and asking yourself questions is the right way to contemplate ?

@Leo GuraHow to use contemplation to overcome anger and OCD ?Especially emotions due to past negative events?

@Leo GuraWhat is the difference between introspection and contemplation ?Can both be used to discover truth of a thing ?Which is better at arriving to the truth ?

How to change perspectives in life as only knowing a perspective is not enough ?

How to improve my visualization ability ?

@Leo Gura please help

I am currently feeling deep hurt after a dispute with my relatives.They insulted me over phone saying that I don't have the capability to get a girlfriend, they show me that how successful they are with girls by sharing dirty chat of theirs with their girlfriends and I have blocked them .Also I am suffering from OCD which is at it's height this night due to this incident.They also call me kid as a sarcasm in context of getting a girlfriend.I have blocked them on whatsapp. But the feeling of rage ,hurt ,images of past negative incident continues in my mind .What to do ???Can anyone help please.

By contemplation that what is the wisest way to live life ?I have come through following theories and insights .Are they true? 1.To recognise that either I will move forward with my life or it will move forward without me. 2.To stop predicting the future as it works in mysterious ways. 3.To recognise that good happens in the end. 4.To recognise that optimistic people enjoy life even if things donot go their way. 5.To recognise that who does bad ,bad is happening to that person. 6.To recognise that if good happens to anyone more good will happens to me. And there are many things that I have discovered but if can anyone tell me that are they true ?

I have had OCD from past 2 years. I went to a psychiatrist and he prescribed medication but I found out since eating antidepressants from past 2 years had made me addictive to them .Recently I have been trying Letting go ,Optimism , Holistic thinking without using medicine and it is feeling little better.However I have sad dreams during my sleep from last three nights .What to do ?

Drugs name is Praxet,Arpizol and Kiviprid

How is Stoicism connected to Holistic thinking ?

I was talking to a girl from quite a few days .I proposed her online and got rejected and blocked .What to do ?

Does RSD work in Indian context ?

Could anyone give me the link to The attraction theory video of RSD on YouTube?

I am jealous of couples . I become hurt when I see couples walking ,talking to each other intimately etc .What to do ?

Does visualization help in achieving one's goal and happiness ?