Rishabh R

I contemplated for 13 minutes - What can I learn from this year ? Even though 13 minutes of contemplation is not enough I got the following insights:- 1.Circumstances are always changing 2.That I can grow and improve 3.If I won't put effort then nothing will change 4.Some people like me and some people hate me 5.Negative situations change if I put effort into them 6.That I underestimate my future potential 7.Distance is better than engaging with hurtful people

@Judy2 Thanks.

Actualized.org was the top channel that I watched -66 videos.

@Ramasta9 You could increase wisdom to many folds by going into not-knowing but still taking action.🙂

@Ramasta9 Haha. Yeah it could be the case.

@Ramasta9 👍 But you're missing the depth.

By knowing their fundamental structure such as amino acids don't contain phosphorus but nucleotides do. Talking about the difference between a protein and nucleotide reminds me of Leo's episode Division vs Unity. Protein and nucleotides are different structures therefore they are divided but they interconvert (nucleotide to protein) therefore they are united. Nature is the ultimate paradox that creates then destroys then recreates itself. It's a paradox embedded so deeply into the naturality of the cell and nature itself. By the way don't take me answers as attack on yourself but rather I am trying to advance this scientific discussion by making it more Holistic. Speaking of Holism the Cell is more than sum of it's parts with no individual part dominating over the other. Even if they print the image or shadow of a molecule that's still observing nature where one can zoom in forever into an infinite Holon that a cell is but unfortunately the instruments have their limits not reality. Just thinking and typing about this topic makes me connect Leo's work to science so profoundly. If cells would be doing their stuff so that they can then they would be infinitely active aka immortal which then leads to cancer. A cell produces stuff for it's own survival because of it doesn't it dies- Apoptosis or Necrosis. Apology for a long response but remember that I didn't use an Ai but just thought about it. As per my answer I don't think that it's picky. I just agreed to you on the topic of production of proteins. @Leo Gura What do you think - Is thinking like this the key to Groundbreaking science ?

I think that death is the end of subjective experience. I remember Leo saying in one of his old video- Nothing will remain even black and white will be gone. But I could be wrong. And I am open to the possibility of altering my view .

Yes.

@Shermaningeorgia I also have those feelings and what I have realized that if you trace back your feelings to their origin then bunch of thoughts will come. As described in modern Psychology thoughts create feelings and vice-versa. With that being said try altering those thoughts via challenging the validity of those thoughts and then your negative feelings will transform into happiness. Further if you trace those thoughts they can come from past negative experiences and in that case you can either externalise those experiences or focus on the positive experiences that you had with the opposite gender.

Watching a movie because you heard about it from others that it's a good movie. Copying self-help speakers in order to sound smart and not thinking by oneself.

I was not talking about dogma in general but was just responding about the theory called - The Central Dogma of Molecular Biology. As per nano motors the idea seems cool but already there exists nanoparticles which can be used for drug delivery into the cells even though the field is not fully developed and therefore strong evidence is required for this field.

@Thought Art Congrats. I am in top 3%.

@CARDOZZO Absolutely. Choosing self-help/philosophy Youtube channels over wasting time on shorts is a good decision. Also actualized.org is a rare self-help channel which gives you depth which is not common for self-help channel even though there are some exceptions.

@Thought Art Thanks.

@Human Mint 😂 Yeah according to the Central Dogma of Molecular Biology .

No. Nucleic acids like DNA / RNA inside cell nucleus are made up of nucleotides not proteins.

@integration journey Guided reflection prompts and the community.

Yeah it's great. I even purchased the Solved subscription.

I turned 25 today and few of my Youth years are still remaining. I regret running away from suffering and chasing happiness.

No I am interested in life and getting this training program was one of the biggest breakthroughs I had. I didn't understand your response.

I remember watching Leo's video back in high school - Advice for high school and college students or something like that in which he says that high school and college is the time in which you get opportunity for studying as a skill because when you reach adult age or when you begin working most of your time will be spend working. Lately I have been realising it now working as a trainee in corporate. In fact my daily meditation schedule is interrupted .

Average person's perspective on self-help is conformist.

@UnbornTao 👍.

It's been a while since I have made a post.Trying to be honest here.I have been on mental health medications since 6 years. It's been 3 months since tapering has started under the supervision of my psychiatrist. What disturbs me mentally is that I have occasional revenge fantasies against females who rejected me, hurted me. But since my top value is Growth - I question those fantasies using questions that I once read in the book Subtle Art of not giving a F---. For example - My mind imagined hurting a girl who didn't date me but dated a guy who was much more insecure than me( I'm sorry I wrote this but I'm being honest here).I would ask myself mentally- What of I'm wrong ? Then- What would it mean if I were wrong ? Further- Would being wrong create a better problem or worse problem than my current problems for both myself and others ? After answering those questions I would conclude that I am not hurting that girl. This leads me to feel good again. Also, I remembered when I went to collect my graduation degree certificate to my college I was worried about my future job. I did the same questioning mentally against my belief - I would stay unemployed and couple of months after that I got into a job training program with a stipend. I am about to turn 25 during this December and I realized that everything can be questioned including our assumptions,thoughts and beliefs about future. Thank you.