Elton

Im sick, Every week, Trying to actulize, trying to live life,to my fullest potential, Trying to do the essential, But nothing really works, I feel like a jerk at times... Every week always failing, In the midst of getting noway I am sailing, No more motivation, no more inspiration, bad habits are my masters,emotions are my masters, the pain doesn't get vaster... With hope and faith I see the world,procrastination makes me feel right,every night it makes me make empty promises to my self, Cause I have so much theory of self help. I need a psychedelic.

@Epiphany_Inspired @dude I have been struggling with making chanfes stick, maybe I'm caught up too much in though.... I am waiting for the subconscious course that Leo talks about... But I have planned to train it myself through hypnosis, journalling affirmations and visualisation. And learning some self help books.

@dude that means I have to learn psycho cybernetics.

Procrastination is delaying finding my life purpose, delaying emotional mastery and mindfullness and causing discipline to deteriorate. Getting back on track is the best option

So what have I learnt by falling down? To be calm and deliberately practice mindfulness while using a vehicle, yes this will change the way I use vehicles in future.

Yesterday met with an accident on the bike minor injuries but perfectionist attitude caused a mild case of suffering, Driving Mastery and emotional mastery if would manifest itself it would be nice... Hope my expectations are not too much. Expectations to ride my bike or car better than the average, to be emotionally calm more than the average. Continuity of practice is the secret to all success.

Let him that would move the world first move himself.

I love exercising, meditating and relaxing so I'm going to spend some happiness minutes... 3 -4 pm foam rolling 4- 4 30 pm - meditation ana Pana technique 4 30 - 5 00 pm outside your skull relaxation meditation technique 6 - 7 30 pm sex. Then I will journal about how I feel

The most emotionally difficult thing to do was to smoke the cigarettes after 13 days... And accept myself, the smoking part of me and not guilt myself.. And today the most emotionally difficult thing to do is to not use yesterday as a excuse to not quit today....

I have to be smart and choose the middle way to deal with homeostasis, I have to use the core concept of failure is good I have failed again yesterday after 13 days of non smoking again I smoked today again I have to stop... Resistance is not futile we gonna win this thing human kind is too good we are not a bunch of underachievers, we are goimg to stand up to the things that mattet, creativity and the dynamic human spirit thay refuses to submit... However what have I learnt from failure? Cravings is a total physical sensation combined with mental talk and images for me. How will my behaviour change with what I have learnt? By being mindfull and treating both the feeling body and the thinking mind objectively.

Mindfullness has lead to tremendous confusion, the thoughts and images that brings pleasure in reality doesn't bring pleasure... Infact it brings guilt..

One this journey to self actulization I have come across a concept called as the Upper limiting problem and its really freaky to see it happening in my life... I see how neurotic I am and now constantly one part of my being always fights with another part, I see how I am a slave to my cravings, and I am really very very confused after practicing mindfulness with labels outside my formal practice.. The emotion of sex has intensive power over me...

Smoking tabacco leads to a lot of negative thinking I guess because it makes me feel guilty, the feeling body and the thinking mind is interconnected in my case and I guess this is the case for most people

Inviting all negative thinkers in this thread to share about the intensity of your negativity... I had an instance where I could be 99 percent normal and 1 percent chances were there for me to get the disease. I did not see the 99 percent and was sooo sooo sooo fearfull of being in the 1 percent. It is the cause of suffering. According to napoleon hill every thought tends to become its physical equivalent. Please share instances where you have completely freaked out because of negative thinking...

@Ariel pick up can be used for growth but after some success its necessary to understand that nothing external can give you what you need. This site is about inner work about finding tools for conquering yourself.. I am on this self actulization journey but currently I have been defeted by my own inner demons like procrastination, fear, guilt etc. The ultim goal is transcendence.

Ofcourse you don't want to embrace the unknown because you are scared of the whale swallowing you.

@Edvard is there no fear and only guilt?

@Ryan_047 Accept this part too..

How easy was it to stick through this year?

@Leo Gura what about acceptance of bad habits? I've been accepting my bad habits lately but no counter intitutiveness is taking place... Like all the bad habits dissolving

Which is your biggest fear? Are you sure its fear of death? Or is it fear of poverty... ???

@CuteCornDog be aware of your emotions.

I am not sure if it will fix your problem cause I myself am very less aware,getting higher states of awareness is not probably easy as you may have to dedicate your entire life to gain higher levels of awareness until you reach those levels it will be a safe bet to take action to overcome these feelings.... Vipassana meditation is a type of concentrative type of meditation where you focus on the body sensations they say that is the unconscious mind.... Where you treat everything objectively.... The root of you feeling all these emotions may be due to your childhood years which can take years to solve... After seeing leos vedio I think that all my suffering is due to bad parenting but I don't blame them and I need to take responsibility of my own life... Judgement and fear is due to social conditioning..

Who also thinks that this voice is Leo's?

Go ahead and share your views on this...