Elton

Don't use awareness as an excuse for eating junk food

@Davino that's it ? But what are your views on relationships and socializing? Do you think that they are interconnected.. like I can socialize ealisy but maintaining relationships in the long run is where I fumble which inturn affects my socializing skills..

@Leo Gura could the lack of this knowledge be the problems I'm facing always in my life with dealing with people all the time???

@Leo Gura Hi Leo.. thanks for the update.. I never saw any value in learning about society or politics or new languages and I'm very underdeveloped in those areas.. but now I see some value here.. In the last 10 years of my personal development journey I have only been focusing on personal development like emotional mastery, success, health and fitness and so on.. What one book would you recommend to a complete noob in this area ? You could really underestimate my ignorance in this area..

After a week of fear of failure affirmation I back slided however will start with this topics(s) again my plan is to listen to fear of failure in the morning and fear of sucess t night before sleeping ... I just hope my efforts will have some result...

14.04.2025 I commit to training my subconscious mind. The goal is to create the foundation for a fearless life and creating abundance of wealth for myself. To be confident enough to start my own business and break free from wage slavery. To prove to myself that I can overcome my self imposed limiting beliefs through subconscious training My plan 21 days of self hypnosis 21 days of day time affirmations and visualizations audios with focus 21 days of journaling ,the journaling will be every night on how the theme of programming will be implemented in my life the next day. The topic of training will change every 21 days All the efforts will be directed towards one topic only. The topics will be as follows it will be a 21 days cycle 1. Self esteem 2.Unlimited Confidence 3. Unlimited Motivation 4. Overcoming fear of failure 5. Overcoming fear of success 6. Sales Mastery 7. Abundance 8. Wealth 9. Creativity 10. Mental health

@FlyingLotus i require the mp3 download to reinforce my subconscious mind

Hi everyone, Can someone share with me dream killer 01 and 10, fear of failure and fear of success? I am unable to download it from actualized.org website.

Today will mark and end of the motivation series. I do feel some extra motivation in my life in the past few days. 63 days of hypnosis... 3 topics 30 percent completed of my own program training my subconscious.. Hope and faith keeps me going.

I'll become 34 years in June, my Wife is 33 it's been a year we are trying to have a baby but without luck. Anyone can give us some tips ?

@Sucuk Ekmek beautiful melody

I am successfully going to complete 21 days of confidence hypnosis with confidence affirmation.. however I have noticed that when other attack you in working life like the people with higher authority then the Confidence detoriates, I guess the only way to be extremely confident is to be world class in what you do.. I had found out my life purpose being life coaching many years ago but didn't follow up on it but only working on financial success and success at my job perhaps in my mind this was the first step to becoming a life coach is to be successful in some way in my own life. I'm gaining some momentum in the main aspect of my life which I feel is really important that is health and peace, also simultaneously reading books and jotting down important insights. I'll continue the subliminal of confidence for next 21 days in the day as I don't feel so confident even after 21 days of hypnosis at night.. I will implement motivating hypnosis for next 21 days at night and continue my subconscious training plan. The confidence subliminals and affirmations will be used until I feel the change inside of me..

@stephenkettley I am keen.

@Davino try out the remenete App from Google play. You can track your emotions You can track your life in the form of a life wheel You can track your daily steps You can track your habits Try the app

No book has had the biggest impact in my life yet. I hope it's psyco cybernetics audiobook as I continue to program my subconscious.

@Yimpa :-)

So I have a bad cold and flu case and battling it since 7 days with the help of antibiotics and traditional methods like steaming and salt water gargling. My question is that when we practice pranayam in kriya yoga are there any possibility of the virus spreading from the nose through the spine and back of your head ? Should I stop kriya practice in such times ? Cause my back is paining a lot today after 7 days and the fever and cold is almost gone, I hope I have not send the virus through the back of my spine because of pranayam.. Please share your valuable inputs

@Michael569 yes I completed two courses of antibiotics as the first one didn't cure me. So I can continue to do breathing exercises of kriya right ?

One reframe for criticism is When I criticise I rob myself from the future. Can you guys help me with others reframes mentioned in the subject line? I would love to incorporate them in my life. Will use the rubber band in hand technique. Would it be possible to incorporate all reframes or should I take it 21 days each at a time ?

I have successfully listened to self esteem affirmation daily in the day for 25 min and 90 min of hypnosis at night for 21 days. But I'm feeling something kind of internal resistance since last two days. Have completed the audio book on psyco cybernetics too and will be applying the principles. I have learnt that subconscious training has to be carried out throught my life just like meditation or building muscles. Need to improve my concentration and focus as I focus on each and everything I do in life. Life purpose is a must now as it connects all the dots that lead to happiness. The next topic for the subconscious training is self confidence. One of the most important topics in my life. The antidote to fear.

@Leo Gura thank you Leo for introducing me into self help all the techniques and learning keeps me sane in my though times..as I strive to overcome it and get above it...

I revisited Leos vedio and found the 7 reframes to change the competitive mindset 1. I love seeing others succeed 2. I'm can't be worried about competition as I'm too busy loving myself 3. Nothing in this world is worth anything 4. I'm a creator not a competitor. 5.being normal is highly overrated 6. Competition is stupid because no. 1 status is not fulfilling and your always going to be worried about it. 7. Humans are too complex to compare 8. Yes I have handicaps but I'll focus on my strengths instead

@Hojo who is maya ? Ego ?

@gettoefl what about criticism of the self? Perfectionism?

@Nivsch reframe helped me a lot in quitting smoking Reframes like this is not deprivation this is reward etc.. so I think this could work for me but need some good reframes for the inner demons...