Elton

I've reached the 3rd chapter of subliminal training of the audio book the subliminal winner it's about focus and concentration and goal achievement, along with continuity of listening to Steve g jones concentration subliminal track as well as affirmation track. My subconscious training journey is become more intense and more disciplined. With total faith in the process I'm going to program my mind this whole year. Going to add NLP in the 2nd half of the year. The training is going well and consistent. The shamanic breathing, self acceptance and forgiveness meditation once a week is also ongoing. Daily kriya yoga and meditation is also ongoing and I treat all this as a part of my training too. I have a feeling that my life will be different after training it and maybe I will continue training it for the next 5 years. Adding love to the process from today I had an insight that love has to be added to everything you do to make it great.

14.04.2025 I commit to training my subconscious mind. The goal is to create the foundation for a fearless life and creating abundance of wealth for myself. To be confident enough to start my own business and break free from wage slavery. To prove to myself that I can overcome my self imposed limiting beliefs through subconscious training My plan 21 days of self hypnosis 21 days of day time affirmations and visualizations audios with focus 21 days of journaling ,the journaling will be every night on how the theme of programming will be implemented in my life the next day. The topic of training will change every 21 days All the efforts will be directed towards one topic only. The topics will be as follows it will be a 21 days cycle 1. Self esteem 2.Unlimited Confidence 3. Unlimited Motivation 4. Overcoming fear of failure 5. Overcoming fear of success 6. Sales Mastery 7. Abundance 8. Wealth 9. Creativity 10. Mental health

Years after Leo's Video on powerful routines I have been able to incorporate it in my life without much effort. So far I am on a11 day streak. I'm really fearful of sabotaging this routine at the same time I'm also sceptible about the results it may bring. My routine consists of the following: (struggling with getting a fixed time table around all this but I guess that's the next step.) Kriya yoga 20 min Meditation 20 min Research + Writting (I want to write a book as my Life purpose) 30 min Journalling (gratitude or any reflection or insights hardly few minutes) Affirmations (recorded and a voice telling that you are ...) 15 min Subliminals or hypnosis 30 min or 90 min Exercise (3-4 days a week 15 to 20 min) Clean diet ( no white flour, no sugar, no processed foods) Kegels (5 min) 7000 steps Investing in etfs when they are in red (5 min) What are your thoughts about doing all this along with my 9-5 job. Would you like to give me some tips to sustain this, if I can do this for 1 year I would be soo Happy. I would be the happiest to incorporate this for ten years straight. (It didn't work in the last 10 years but now I'm operating out of more experience) How can I realise and actualize this in the long term ? I am also having doubts, what if I put in all this and nothing happens. The main goal is to increase focus, train the subconscious, break free from wage slavery, have a healthy mind and body. Meditation and spiritual work like letting go of judgements, self acceptance, kriya yoga, learning stuff didn't make me successful if I would just focus on my work instead I would have earned much more than I am today like my other ex colleagues present colleagues and friends but I guess focus and consistency is the main thing required which was probably missing in my life. My strategy now is to focus for these 3 hours. This 20 percent which will give me 80 percent results. These are my scale and chord practice. And the rest of my life will be the musical concert. I need your support and guidance friends. Tips to sustainability Motivation telling me that my vision is correct. I need you to tell me that my strategy will work and I'll achieve what I want.

@Yimpa :-) thanks for the inspiring words. So far still sticking to it

Out of 5 chapters of subliminals did the first chapter for 21 days along with rescripting of childhood negative memories now I'm half way through on the second CD where it increase your self esteem but rescripting has been less as most of it was covered in CD 1. Apart from this I have been listening Steve G jones focus and concentration affirmation for 15 min with 2x speed and the same topic subliminals for 30 min. I will continue this for 3 months before I choose another topic. Apart from this I have been doing the following affirmation and will do this for the whole year I try including visualizations in the Affirmations itself to save time. 1. I love being confident 2. I am completely independent of the good or bad opinion of others 3. I see funiness everywhere 4. I am a rascal. Apart from this every Sunday I have being doing Leo Gura's forgiveness meditation, self acceptance meditation and shamanic breathing technique, I have also been able to maintain a consistency in kriya yoga and meditation every day since the last month. Have been journalling everyday too mostly using the if I was more aware of my death I would.... And expressing gratitude. I am so fucking exited to do all this over the whole year.

Why quit weed ? Why not ?

@Hojo how did you do that ? What the secret to your youth ?

I didn't understand this. Why only while driving and not being able to sleep at night ? Last 2 days I haven't been able to sleep untill 4. (This is very unusual for me) That means I had awakened.. haha.

Hi @VioleGrace I'm doing everything I can to reprogram my subconscious mind. Journalling (gratitude and insights) daily Seeing my goals daily. Recorded Affirmation daily Subliminals + rescripting daily or self hypnosis (recorded) Vipassana meditation daily Kriya yoga daily Shamanic breathing once a week Forgiveness meditation once a week Need to add acceptance meditation once a week too. I have to see the results to know its working. But I'm planning on working consistently the whole year changing the subject of subliminals/hypnosis every 21 days. So programming around 12 themes throught the year. I just got an idea now of adding in 5 min of affirmations and 5 min visualisation for 3 months each throughout the year 1. I love being confident 2. I see funiness everywhere 3. I love being focused 4. I am completely independent of the good or bad opinion of others Let's see what happens after a year 🤞 hoping for a great change.

Your either part of the problem or the solution

Hey friends, Hope this post may find some relevance in any of your lives and bring about an ahha moment. So I met my ex boss in a company I was working today he is now a GM of a world class pharma machine manufacturing company. As I asked him if there was any vacancy in his company he told me bluntly that he had already taken 2 people (from my company for this region) and they were enough to handle the services. He has taken another 4 people from my own team at another location. This stirred up strong emotions in me, but at the same time showed me the root cause of all my failure. Why would he no want to hire me even after I have been working for 10 years now ? Obviously because he doesn't think I'm good enough and able to provide the value to his organisation. Because I haven't focused on developing the 'me' brand. I haven't focused on developing my skills. I haven't focused. As I contemplated back towards my past failures the root cause was the same, lack of focus. I hadn't focus on studying in engineering was was busy chasing girls and bad habits like smoking so it took me 2 years more of my life to start working. I haven't been healthy because I haven't focused on the food I put in my stomach nor on exercise. Focus clubbed with consistency is the corrective action which can solve all problems. I am now committed to improving my focus skill by being mindful and remembering to focus on every task I do. Meditation, kriya yoga, exercise, affirmations and subliminals will be only the formal exercise, the goal is to focus on day to day conversations and Interactions with others to focus on the job I'm doing. Since I don't know how long it will take to publish my book (or if I find any other medium in the course of time) I will continue working on my job. I will focus on being a world class manager too. Focus clubbed with consistency is my new mantra. I love being focused. I love being consistent. I love being confident.

@Leo Gura but Leo what about programming the subconscious mind for success?

Can you tell@BlueOak me your experience with subliminals what are they and how they have helped you ?

So I'm going to take a new turn in my subconscious training journey through subliminals. Found this book on audible called the subliminal winner. While keeping the mental health and creativity hypnosis on hold I will move on to this course with 4 central topics 1. Fixing self esteem 2. Fixing the limiting beliefs of inability to reach goals 3. Overcoming procrastination and getting organised 4. Health and happiness You have to think about the bad memories around these topics and correct them in your mind and visualise the corrected version while listening to the subliminal tracks. You have to visualise the corrected story at least 12 times in a day while listening to the subliminal tracks. Let's see how this works out estimating a time until May to see results. Then from June to December the normal affirmation and visualizations of these 10 topics combined with focus. Honestly it's just the hope that what I'm doing might get me somewhere that my subconscious mind can be trained. Hope backed with faith that I'll think myself to success to riches and to abundance to good helath is what drives me through life.

One more day and I'll be done with wealth hypnosis. Creativity and mental health left to go then will supercharge all this content with day time affirmations and visualizations along with journalling. Every day one of the 10 topics in sequence and back to the start. Planning on doing it the whole next year.

Did 7 days of abundance again due to a long break forgot the topics what I had already done now there are just last three topics to go. Will start with wealth hypnosis from tomorrow.

I'm doing the core concepts again but this time it's very very slow, but the values have remained more or less almost the same the strengths have changed more.. Have to do the exercises again though but I guess I have got an idea of what I want to do.. doing the exercises to actualize it is what I currently need to do.. i took the course in 2017 I guess... It's sad that I couldn't ace my life purpose yet and I feel bad about my self and judge myself many a times..

Can anyone recommend another subconscious mind course then that's really powerful?

@Terell Kirby in India saying no to your boss means career downfall

@Leo Gura could you please recommend some courses?

@Leo Gurais this course still going to be released or is being worked on? Still curious and eager.

Originally I had thought of concentration of force of all the techniques together but that is time and energy consuming, so now I guess I have to go it in phases this is the first phase where I let my mind absorb everything without any effort, the next phase will be affirmations and visualizations with conscious effort and the next phase should be journalling them.

21 days of abundance hypnosis is completed. I am not sure about major changes but I can see some subtle changes. 3 more to go.. Maybe it may take more than the night time which I invested in subconscious training.. After completion of this maybe I'll invest time in the day doing affirmations and visualizations the basics of subconscious training. However the hypnosis is more time efficient.

There is a 4 years old video of leo on what is truth maybe we need to go revisit that.. I'm not sure if I had watched it in the first place.. but it is appealing now..

@EternalForest @Raphael actulized.org has always underrated or even put forward the opposite of this concept for success. However this is essential we deal with people every time and having a pleasing personality does contribute significantly to success.