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Everything posted by MuadDib
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40 Signs That You Are Neurotic - Understanding Neurosis https://youtu.be/JhV9f1l3H1A Definition of neurosis 40 signs that you are neurotic Anxiety Obsessive thoughts Compulsive behavior Vague physical ailments (e.g. chronic fatigue syndrome, fibromyalgia) Insomnia Depression Suicidal thoughts Anger or rage Social maladjustment (e.g. shyness) History of dysfunctional relationships Inability to work Money problems Addictions Perfectionism Workaholism Stress Lying Restlessness Overeating Phobias Paranoia Easily offended Constant criticism and blaming of others Preaching and moralizing Arguing and stubbornness Narcissism Neediness and codependence in relationships Jealousy and envy Guilt and shame Self-pity Negative thinking Self-sabotage Procrastination Inability to enjoy life Inability to make decisions Inability to cope with change Low self-esteem Inability to set and achieve goals Lack of motivation The dangers of living according to rules and laws The consequences of being neurotic, including a lack of freedom and low levels of morality The difference between low levels of morality, which require rules and laws, and high levels of morality, which come from internal understanding and awareness The negative effects of clinging to beliefs and identity The tendency of neurotics to become ideological fundamentalists The importance of abandoning rigid beliefs and living freely The role of consciousness in ethical behavior The need to discipline the mind and cultivate awareness in order to behave morally without needing external rules. The speaker believes that neurosis (a mental disorder characterized by excessive anxiety or insecurity) is a problem that needs to be addressed in order to achieve peace of mind. The speaker suggests that there are alternative ways to live life that are not neurotic, such as enlightenment or self-actualization. Enlightenment is the most direct way to achieve peace of mind, but it is an advanced topic. Self-actualization, which involves improving and becoming more authentic, can also lead to peace of mind, but it requires a change in strategy and a willingness to accept both the need for change and self-acceptance. The speaker's website and YouTube channel contain over 100 hours of content on self-actualization. If someone is not enlightened, they are necessarily neurotic because they misunderstand reality. Neurosis stems from a lack of acceptance of reality as it is, and it is important to develop awareness and get clarity about the stories and lies in one's mind that contribute to neurosis. It can be difficult to reconcile the need for acceptance and change, but it is necessary for growth.
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How You Lie - All Your Dirty, Sneaky Lies & Manipulations Exposed! https://youtu.be/XulpS3cAkOM The speaker (Leo) is discussing how people lie, manipulate, and deceive themselves The concept of the self-agenda is introduced, which is about preserving one's image of themselves and protecting their ego or identity The first insight is that the self-agenda often takes priority over the truth, and people will lie and manipulate to protect their self-agenda The second insight is that people often deceive themselves about their own motivations and actions, and are not aware of the extent to which they are lying and manipulating The third insight is that people often lie and manipulate to avoid facing the truth about themselves and their actions The fourth insight is that people often deceive themselves about their own emotions, and will lie and manipulate to protect their self-agenda The fifth insight is that people often lie and manipulate to avoid taking responsibility for their actions The sixth insight is that people often lie and manipulate to protect their pride and ego The seventh insight is that people often lie and manipulate to protect their insecurities The eighth insight is that people often lie and manipulate to protect their sense of control The speaker encourages the listener to be honest with themselves about their own lies and manipulations, and to work on overcoming them in order to achieve self-actualization. Truth and survival/reproduction can be in conflict Choosing one over the other can be difficult People may lie to themselves or downplay their own self-interest in order to appear noble or righteous Lying can lead to various negative effects on one's life, including: Stress, anger, anxiety Cheating, abuse, theft, neediness in relationships, codependency Back pain, skin rashes, depression, overeating, heart attacks, panic attacks Feeling like a victim, bankruptcy, hating life, headaches, migraines, fibromyalgia Cancer, diabetes, asthma Social isolation, lack of connection with others It is important to be aware of the ways in which we lie to ourselves and others. Limited time opportunity Lying when in a leadership position Withholding information for self-agenda Not admitting when wrong Hiding weaknesses and insecurities Pretending to be perfect Withholding emotions Softening opinions and judgments Changing or altering stories to fit a desired narrative Saying one thing and doing another Pretending to agree with someone Using flattery or manipulation to get what you want Making excuses or blaming others Pretending to be someone you're not Hiding or downplaying your accomplishments Lying to protect someone or something Lying to avoid confrontation or conflict The speaker is discussing the importance of communicating truth in various situations, including in writing sales copy, in one's work, and in personal relationships. The speaker distinguishes between three levels of communicating truth: reporting facts, disclosing one's emotions about the facts, and revealing how one truly feels about a situation. Communicating truth can be difficult, especially when it involves negative emotions or actions that may harm one's self-image. However, the speaker suggests that being truthful and communicating truthfully can lead to a more fulfilling and honest life, and can help to reduce negative emotions such as depression, loneliness, and anxiety. The speaker suggests that many people do not prioritize truth because it can be emotionally challenging, but that integrity is a key reason to strive for honesty and transparency in communication.
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30 Ways Society Fucks You In The Ass https://youtu.be/z4YkMoysymY Western society, specifically modern capitalism, is characterized by businesses shaping all aspects of society, including culture, government, science, and religion Businesses use architected and optimized systems to trap individuals in low consciousness patterns in order to make money Businesses are fueled by greed and other neurotic drivers, and are often unaware of this fact There is an all-out war for eyeballs in society, with businesses fighting for attention in order to sell products and make money Society is rigged against individuals and those creating the systems, as both are caught in low consciousness patterns Society is driven by the pursuit of progress, which often leads to environmental destruction and negative consequences for people and the planet Society encourages conformity and discourages individuality, leading to a lack of authenticity and fulfillment in life Society often prioritizes external markers of success, such as wealth and status, over internal happiness and fulfillment Society promotes the idea of "the grass is always greener," leading to constant dissatisfaction and the belief that one's own life is inferior to others Society promotes a narrow definition of success, leading to a lack of fulfillment for those who don't fit this mold Society promotes the idea that one must work hard and sacrifice their time and energy in order to be successful, leading to burnout and a lack of balance in life Society encourages the belief that one must be constantly busy and productive in order to be successful, leading to a lack of time for relaxation and self-care Society promotes a consumerist mentality, encouraging constant spending and materialism Society often prioritizes efficiency and productivity over happiness and well-being Society often prioritizes the needs of the few over the needs of the many, leading to inequality and injustice Society often promotes the belief that one must constantly be seeking external validation and approval from others Society often promotes the idea that one must conform to certain beauty standards in order to be accepted and successful Society often discourages vulnerability and emotional expression, leading to a lack of authentic connections with others Society often promotes the belief that one must constantly be striving for more in order to be happy, leading to a lack of contentment and gratitude in life. Holidays are driven by marketing and consumerism Politics is characterized by individuals or groups flinging insults at each other Religion is a performance by individuals who believe they are important or special Modern marriage is often used as a means of avoiding personal growth and responsibility Romance is driven by a desire to escape one's problems and find someone to take care of them Family life is often portrayed as noble, but is actually characterized by dysfunction and running on one's own patterns The typical nine-to-five career is unfulfilling and does not contribute to society The stock market and Wall Street financial companies exploit individuals' lower selves and are driven by greed Society encourages the belief that one must constantly be striving for more in order to be happy, leading to a lack of contentment and gratitude in life. The traps and distractions in society are driven by ignorance and ego, rather than a conspiracy or evil intent Businesses and capitalism can provide good services and resources, and there are many opportunities for personal growth in modern society It is important to acknowledge that one has been reliant on society and to make a commitment to living an authentic lifestyle and taking control of one's life This may involve renouncing certain distractions or unhealthy habits in order to make room for personal growth and psychological health One practical action step to take is to take a week off to be alone and reflect on one's life and goals, without distractions or external influences It is important to take time for self-care and self-reflection in order to live a fulfilling and authentic life.
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Radical Openmindedness - How To Break Free Of Dogma & Beliefs https://youtu.be/jTK3kO0MopM Introduction to concept of radical open-mindedness Warning that this is an advanced and potentially threatening topic Analogy of mercury fillings in teeth, which represent beliefs and dogmas that have been "clogged" in the mind These beliefs and dogmas limit personal development, career, relationships, and spiritual advancement Counterintuitive move in personal development is to let go of knowing and embrace not knowing Live exercise to help understand and embrace not knowing as a powerful state Most people think they know, but actually do not and have a false certainty Exercise to help break free of false certainties and truly embrace not knowing Importance of questioning everything, including beliefs and values Embracing not knowing allows for true personal growth and the possibility of enlightenment Conclusion and invitation to continue exploring the concept of radical open-mindedness Light takes millions of years to travel vast distances between Earth and stars Most of the stars being looked at no longer exist When looking at a star, it is actually a galaxy with millions or billions of other stars People throughout history have been wrong about many things, such as the earth being flat, the earth being at the center of the universe, witch trials, intelligence of different races, Euclidean versus non Euclidean geometry, absolute time, human body's ability to handle high velocity, ability to lift over 500 pounds, wireless communication, flight, computers beating humans at chess, the four-minute mile, Iraq having weapons of mass destruction It is possible to be certain about something that is false Suggestion to open the mind to the possibility that current beliefs could be false Take time to deeply ponder the ideas discussed Notice when you try to convince others of your beliefs and become conscious of this behavior Realize that true not knowing can be empowering and liberating Wonder why you cling to beliefs and become curious about this behavior Keep working on expanding and opening your mind in order to reach a state of personal development and freedom This process can lead to profound transformation and liberation, and allow you to experience mystical states and discover the truth about yourself and the nature of existence
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How To Deal With Strong Negative Emotions https://youtu.be/l96TZeZGlDg Negative emotions include sadness, hurt, loss, heartbreak, fear, nervousness, and anger To effectively deal with strong negative emotions, you must allow yourself to fully feel them This may seem counterintuitive because it requires vulnerability, but it is actually a strong move that can lead to success To become okay with allowing yourself to be vulnerable, you must start by acknowledging the negative emotion and giving it a name Then, sit with the emotion and allow yourself to fully feel it, without trying to resist or push it away It may be helpful to journal or talk to someone about your emotions to process them Practice mindfulness and self-compassion to help you better manage your emotions Remember that experiencing negative emotions is a natural and healthy part of life, and they will eventually pass Pay attention to emotions and be curious about them without judging or labeling Allow emotions to flow through you without resistance Do nothing and sit with the emotions without distracting oneself Repeat the process when waves of emotions come Notice tension and tightness in the body and relax major areas (belly, stomach, shoulders, hands, arms, jaw) Breathe deeply and fully Increase awareness and consciousness through focusing on the present moment Notice patterns in negative thoughts and emotions and interrupt them Practice gratitude and positive thinking to shift focus and emotions
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How To Overcome Creative Blocks & Writer's Block https://youtu.be/OwgD1vmAawo The video discusses how to overcome creative blocks and writer's block There are two main ways to overcome creative blocks: brute forcing it and pacing yourself and reconnecting with your source motivation Brute forcing it involves sitting down and forcing yourself to work, even if you don't feel motivated This may work in the short term, but is not a good long-term solution because it does not address the underlying issues causing the creative block Pacing yourself and reconnecting with your source motivation is the better solution, but may not be possible if you are under tight deadlines To be a successful creator, you need to do the important, non-urgent tasks, rather than just focusing on the urgent ones Procrastination is a sign that you are not doing the important, non-urgent tasks To overcome creative blocks, you need to identify the underlying issues causing the block and work on those issues Some possible causes of creative blocks include: fear, self-doubt, lack of motivation, and being too attached to the outcome To overcome these issues, try: setting small, achievable goals; taking breaks and finding inspiration; practicing self-compassion; and focusing on the process, rather than the outcome. Creativity is a state that can be created and engineered It is important to recognize that you can change your state and have control over it Five practical techniques for getting rid of creative blocks: Slow down the pace of your work Change your environment Take breaks and do something different Get into a flow state Change your perspective or reframe the problem There are 5 techniques for improving creativity: Practice your craft regularly Seek out new experiences and knowledge Engage in creative activities outside of your main field Create a catalog of your favorite books and quotes Work on improving your process and understanding the psychology behind being an effective creator It's important to balance discipline and inspiration to be a strong creator The speaker has other videos that address issues that creative people face, such as how to stop being lazy and how to stop procrastinating The speaker has also created a life purpose course that can help people understand their authentic selves and what they should be creating in their lives Consistency is important for effective creation, and the speaker struggled with it in their youth The speaker shares advanced concepts on self-actualization and personal development through their website and free newsletter
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A Vision For The Self Actualized Life - Get Yo Ass Inspired! https://youtu.be/jo_3rvcUpJw Leo from actualized.org talks about his experience at a consciousness retreat Reflects on his own life and how it has changed in the past year Talks about the freedom he has in his life, including setting his own schedule, earning a six-figure income, and achieving his material desires Mentions meeting a 20-year-old at the retreat who had a transformation after becoming an apprentice and learning about consciousness work Leo talks about the importance of self-improvement and personal development work Discusses the idea that anyone can achieve a self-actualized life and be inspired Encourages the audience to pursue their own growth and development. It is possible to consistently feel creatively alive and charged every day It is possible to turn work into a top passion and have creativity infused into every aspect of life It is possible to make a meaningful contribution to the world and be an inspirational leader It is possible to shed negative habits and emotions, such as self-sabotage, guilt, shame, nihilism, depression, anger, and negativity It is possible to learn and master key areas of life, including career, wealth, health, friendships, intimate relationships, self-esteem, and confidence It is possible to master emotional development and resolve family issues It is possible to develop a sense of purpose and meaning in life It is possible to overcome limitations and break free of toxic societal norms and culture The importance of taking time to appreciate and savor life Setting the goal of dying with a smile on your face and without regrets The concept of self-actualization and the difference between happiness and fulfillment Personal emotional growth and spiritual growth as key components of self-actualization The process of conscious work and the challenges that come with it The idea that self-actualization is a journey, not a destination The importance of understanding one's own values and priorities The role of relationships in self-actualization The potential for self-actualization to bring a sense of peace and contentment. Introduction to the concept of self-actualization Four steps to achieve self-actualization: Develop a strong personality Have a clear life purpose Become financially independent Engage in deep self-actualization work The importance of taking action now, rather than waiting for a midlife crisis Encouragement to share the message with others and check out additional resources Conclusion and sign-off
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Mindfulness Meditation - A Complete Guide With Techniques & Examples https://youtu.be/wPUWdhHDKS4 Definition of mindfulness: experiencing reality exactly as it is through the senses Benefits of mindfulness: improved personal development and happiness Introduction to Shinzon Jung's mindfulness system Practical, effective, and simple mindfulness techniques Importance of paying attention to your senses in mindfulness practice Different types of mindfulness practice: formal, informal, and natural Examples of formal mindfulness practice: seated meditation, walking meditation Examples of informal mindfulness practice: mindful eating, taking a shower Examples of natural mindfulness practice: being present in everyday activities The importance of developing a daily mindfulness practice The role of mindfulness in reducing stress and increasing self-awareness Tips for starting a mindfulness practice and overcoming challenges Summary of the benefits of mindfulness and the importance of incorporating it into your daily life. Introduction to mindfulness cycle 3 steps: note, label, savor Example using visual channel (seeing a lamp) Example using auditory channel (hearing a clap) Example using feeling channel (sensations in the body) Practice mindfulness cycle with all three channels Introduction to cultivating mindfulness Benefits of cultivating mindfulness Importance of non-judgment and beginner's mind Suggestions for incorporating mindfulness into daily life Importance of consistent practice Introduction to mindfulness practice Cycle of noting, labeling, and savoring phenomena for 5-7 seconds, repeating for 20 minutes Advanced option to limit range of focus to specific senses or inner/outer experiences Common questions about mindfulness practice How to choose which phenomena to focus on What to do if a phenomenon disappears How to handle changes in a phenomenon How to handle difficult or unpleasant experiences How to handle distractions or a wandering mind Conclusion and encouragement to practice mindfulness regularly Mindfulness practice can lead to emotional mastery and the ability to control and reduce negative emotions such as anger, fear, depression, loneliness, anxiety, and frustration Mindfulness can also reduce physical suffering, including chronic pain and the pain associated with medical conditions and injuries Increased mindfulness can lead to increased fulfillment in life and more enjoyment of activities and experiences Mindfulness can also facilitate behavior change and the ability to overcome bad habits Through mindfulness, one can potentially experience enlightenment and gain a deeper understanding of the nature of the self and reality The benefits of mindfulness practice are numerous and can lead to significant improvements in overall well-being and happiness.
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Curing Perfectionism - How To Stop Being A Perfectionist https://youtu.be/GPPdWfoeGbs Curing perfectionism can help stop being critical and unhappy Perfectionism can be a theme throughout a person's life Being critical hinders happiness, wastes mental energy, and hinders self-actualization Perfectionism can cause procrastination and prevent people from starting or completing projects Perfectionism is an anti-mastery mindset To overcome perfectionism, focus on the present moment and develop a growth mindset Practice mindfulness and self-compassion Don't try to be perfect, but strive for excellence instead Use affirmations and reframe negative thoughts Seek therapy or counseling if necessary Perfectionism is not a good motivation What got you here may not get you where you want to go in the future Successful people often have negative or flawed motivations Art is not about perfectionism, it is about the joy of creating Artists should focus on the process of creating, not just the outcome The perfectionist is too attached to the outcome and undermines their own progress Focusing on mastery and the process can lead to more enjoyable and productive work It may take some effort to make the transition to a more fulfilling way of working The importance of letting go of the need for perfection in order to achieve success and fulfillment The speaker is discussing the negative impact of criticism on one's life and the importance of retraining one's mind to focus on positive things like goals, dreams, and purpose. The speaker suggests using a rubber band as a physical reminder to redirect thoughts away from criticism. The speaker encourages the listener to practice acceptance and gratitude, and to focus on actions that will advance their life. The speaker recommends taking a perfectionist quiz to assess the extent of the problem. The speaker promotes their newsletter and self-actualization videos as a means of improving one's life. The speaker acknowledges that this work is challenging, but stresses that the rewards of self-actualization are significant and well worth the effort.
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Advice For High School & College Students - The Keys To Mastering Life https://youtu.be/apOBPsAHxYU The speaker is giving advice to high school and college students about how to master life The speaker has compiled a list of important principles based on their study of psychology, self-help, and success High school and college are the best time to build a foundation for a fulfilling life After this time period, people enter the workforce and have less energy and time to work on themselves If you invest in yourself early, you will see exponential growth in your life If you don't invest in yourself early, your results in life will be flat and shallow Most people don't experience high levels of satisfaction, fulfillment, and success because they didn't build a strong foundation in their younger years You have the potential to gain a lot or lose everything that you could gain in the future based on the actions you take now The speaker will share some of the principles they have compiled to help guide high school and college students on their path to success. Use study ethic to build work ethic Study for knowledge, not just grades Read nonfiction books Don't waste time in high school and college slacking off Build relationships and social skills Don't get caught in early life romance and waste time and energy Date around in high school and college to learn about different partners Have at least 2-5 partners before settling down in a serious relationship Don't sacrifice schoolwork and life purpose for a relationship Be independent and self-reliant Have a well-rounded life with a variety of interests and activities Don't focus all your energy on just one thing Learn about the world and people around you Don't be afraid to be wrong or make mistakes Learn from your failures Take risks and try new things Don't be afraid to be different or stand out Keep an open mind Don't be afraid to ask for help or advice Surround yourself with positive, supportive people Find a mentor or role model to guide you Set goals for yourself and work towards them Don't be afraid to change your plans or pivot if necessary Keep a positive attitude and always try to improve yourself Don't worry about what other people think or say about you Focus on your own growth and development Don't let fear hold you back Take care of your physical and mental health Debt, with the exception of college tuition loans, should be avoided College diploma does not guarantee success in the real world Employers care about results, emotional intelligence, quick learning, good work ethic, and street smarts University teaches how to learn and develops a love for lifelong learning Suggested subjects to learn in school/college: science (physics, biology, chemistry), philosophy, psychology, history, nutrition Recommended habit: read one self-help book per month Importance of networking and building relationships The value of internships and real-life experience Pursue passions and interests outside of school/college Exercise regularly and eat healthy Learn how to handle stress and manage time effectively
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Avoiding Dysfunctional & Abusive Relationships - 30+ Red Flags https://youtu.be/WY9JqrmAI4Q Red flags to avoid in relationships: Substance abuse Asking to borrow money History of cheating, stealing, swindling, or arrests/jail time Lack of empathy Lack of communication Emotional manipulation Physical abuse Verbal abuse Lack of trust Insecurity and jealousy Lack of respect Lack of support and encouragement Lack of effort in the relationship Unhealthy boundaries Lack of commitment Lack of compromise Constant criticism Lack of appreciation and gratitude Lack of intimacy Lack of affection Lack of emotional connection Dishonesty Infidelity Disrespect for personal space and privacy Lack of transparency and accountability Lack of mutual understanding and respect Lack of shared values and goals Controlling behavior Gaslighting Neglect and abandonment Unreliability Lack of responsibility and dependability Lack of follow through on promises and commitments Lack of reliability and predictability Lack of consistency in words and actions Insecurity can manifest in a partner who tries to control or monitor their partner's relationships and activities Clinginess and being constantly on call can indicate insecurities within a partner A healthy, independent person will have their own life and schedule and will not be overly clingy or constantly on call If a partner demands to see you frequently and expects constant communication, it may indicate clinginess and codependency On the other hand, a partner who is too busy to see you at least once a week may not be prioritizing the relationship A partner who is unwilling to learn better communication skills can be a red flag for a problematic relationship A partner who refuses to work on issues in the relationship and address problems may not be committed to the relationship's success If a partner is constantly critical, it can be damaging to their partner's self-esteem and the relationship A partner who is not supportive or encouraging can also be a red flag for a problematic relationship A partner who is dishonest or lacks integrity can be damaging to the trust and health of the relationship Don't date someone who doesn't care about others' opinions and lacks empathy Watch out for verbal abuse and yelling in a relationship Be wary of a partner with a short temper or tendency to break things or throw objects If a partner threatens to leave the relationship, it is a red flag Avoid dating someone who is dishonest or constantly lies If a partner constantly puts you down or belittles you, it is a toxic relationship It is a red flag if a partner is overly controlling or possessive Pay attention to how a partner treats others, as it may be indicative of how they will treat you A partner who is not supportive of your goals and aspirations is not a healthy match If a partner is unwilling to compromise or work through problems in the relationship, it is a red flag Introduction to exercise for gaining wisdom from subconscious mind First step: fill in the blank for the following prompt: "The biggest thing I fear about leaving my partner is _______" Generate 10 answers quickly without overanalyzing Second step: fill in the blank for the following prompt: "If I took 100% responsibility for my relationship, I would _______" Generate 10 answers quickly without overanalyzing Third step: fill in the blank for the following prompt: "20 ways that I could create more sexual options are _______" Generate 20 ideas Reflection on answers and consideration of next steps for improving or ending the relationship Invitation to join newsletter and continue learning about self-actualization.
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How To Deal With Criticism, Trolls, and Haters https://youtu.be/Pv9Cs3FB2vQ The point of dealing with criticism is to not take it seriously and to focus on your life purpose Critics are like crabs in a bucket, trying to pull you down An opinion does not change reality and is not worth taking seriously It's important to have a thick skin and not let criticism get to you Use criticism as an opportunity to improve and grow When dealing with trolls and haters, it's important to remember that they are often projecting their own insecurities and issues onto you The best way to deal with trolls and haters is to ignore them It's important to have a supportive network of friends and loved ones to help you through difficult times Remember that you are not alone and that others have faced similar challenges Lastly, focus on your own growth and progress rather than getting caught up in the negativity of others The idea that being infested with rats, worms, and being haunted by ghosts can be metaphorically used to describe being stagnant and not moving forward in life The importance of finding one's life purpose and values The idea that depending on the opinions of others, especially those in positions of power, can be limiting and make one feel like they have to constantly seek approval The need to take responsibility for one's own success and not rely on others or expect freebies The importance of restructuring one's life and being proactive in achieving success The idea that it is possible to change one's circumstances and that it is worth investing time and effort in personal growth and self-improvement Feedback is important and necessary for growth and success It is important to distinguish between constructive criticism (feedback) and criticism Ignoring criticism or thinking of it as "trolling" can prevent you from taking valuable feedback Receiving feedback requires courage and may require thinking in shades of gray rather than black and white This does not excuse being callous or abusive towards others It is also important to consider multiple perspectives and not be dogmatic in one's beliefs or actions.
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Contemplating Your Own Death - To Stay Motivated For Life https://youtu.be/jK1EqqHIOqw Contemplating one's own death can be a way to stay motivated in life Death is a finality and there is no second chance in life Contemplating death can help put things in perspective and prevent wasting time on petty matters Examples of individuals who have used contemplation of death as a motivating force include Marcus Aurelius and the Buddha The Buddha's contemplation of death led to his enlightenment and the creation of various traditions Reflecting on the fact that life is miraculous can be a way to stay motivated Contemplating death can be a way to appreciate the present moment Thinking about death can also help with making big life decisions Contemplating death can also be a way to let go of fear and to find peace It is important to balance contemplation of death with living in the present and enjoying life The speaker is asking the listener to imagine going to sleep and never waking up The speaker notes that in deep sleep, the person is in a state of nothingness with no awareness or sensations The speaker encourages the listener to consider how much time they have left in their life and to imagine never waking up again The speaker notes that existence and experiencing the world is a miraculous and rich opportunity The speaker encourages the listener to live the best and most rich life they can, regardless of how long it is The speaker suggests that if the listener does this, they can die in peace and accept their fate The speaker will count to three and when they reach three, the listener will slowly wake up feeling refreshed and alert
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How To Be Funny - Comprehensive Guide To Developing A Sense of Humor https://youtu.be/EsLCVXYqUns Introduction to the topic of humor and the purpose of the guide Importance of humor, including for attracting people and for socializing, sales and marketing, and personal happiness Personal backstory and experience with developing a sense of humor Theory on what humor is and how it works Examining your own psychology and identifying what may be holding you back from being more humorous Categories of humor and specific examples from the speaker's own life Three powerful exercises for drilling in the skills of humor The role of timing in humor The importance of not trying too hard to be funny How to handle a humorous situation that falls flat Conclusion and encouragement to continue practicing and developing a sense of humor. The importance of being goofy in order to be humorous The idea that everyone has a natural sense of humor, but society can stifle it The idea that being in a relaxed, playful, and approving social context can bring out one's natural sense of humor The question of why humans laugh and a theory that it releases tension The structure of humor: set-up and punchline The role of surprise in humor The idea that laughter is a social bonding mechanism The importance of context in humor The idea that humor can be used to challenge social norms and power dynamics Role playing can be funny because you're pretending to be someone or something and making others laugh Roles can involve playing pranks or walking around pretending to be someone else Self-deprecating humor involves making fun of oneself in a way that is funny to others Example of using self-deprecating humor to attract a stripper at a strip club Trick to using self-deprecating humor is to go over-the-top with it, to show confidence rather than insecurity Insult humor involves insulting others or oneself in a funny way Example of using insult humor to attract a stripper at a strip club Trick to using insult humor is to use it in a way that is not mean-spirited or aggressive Absurd humor involves saying or doing something that is ridiculous or doesn't make sense Example of using absurd humor to attract a stripper at a strip club Trick to using absurd humor is to go over-the-top with it and not take it too seriously Mention of using humor to "break expectations" in conversation Example of breaking expectations with a girl by making a joke about a bear attack Mention of physical humor, including making weird faces and using a foam stick as a makeshift phallus Explanation that the best humor is situational and spontaneous, not memorized or canned Suggestion to practice finding and expressing absurdity, ridiculousness, and breaking expectations Mention of not being afraid to offend or look silly in the pursuit of humor Discussion of timing and delivery in humorous interactions Advice to pay attention to reactions and adjust accordingly to find what works for an individual Mention of using self-deprecating humor as a way to disarm and connect with others Suggestion to observe and learn from successful comedians to improve sense of humor. 12-month program to become extremely humorous person in social circle Techniques and visualizations discussed are crass and basic, but effective Do not use canned lines, as they do not help develop real humor Goal is to develop skill and new attitude towards life, not to make others laugh or seek validation Importance of self-amusement and not hurting others with humor Importance of playfulness and not being uptight Being humorous is a powerful skill to have in life, especially for men Hard work is necessary to become humorous Do not waste time on canned lines Do not become a stand-up comedian or clown for others Express joy for life through humor Do not be concerned with others' reactions to humor It is possible to be self-amused while not hurting others
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One Simple Rule For Acing Life https://youtu.be/ayEoiU5MOg4 The rule for acing life is to always do what is emotionally most difficult Most people do the opposite and look for the most emotionally convenient and easy thing to do This leads to a mediocre and frustrating life The rule applies to every aspect of life, including relationships, business, health, finances, mood, goals, and more The rule is counterintuitive and goes against the grain of what most people do in society People's minds are designed to pursue emotional security and comfort This mindset leads to a weaselly attitude and robs people of joy and amazing experiences It takes a lot of personal development work to become aware of this mindset and how it affects different aspects of life To truly embrace the rule and put it into practice, even more awareness and work is needed Sit down and do every assignment in a self-help program Admit wishful thinking in spiritual work Question culture Save money for retirement Use a condom Get a lab test done Build a solid business Don't do what friends and family are doing Stay mindful through anger Don't abuse power Follow the principle of doing emotionally difficult things to achieve extraordinary results in life Examples include self-help program assignments, admitting wishful thinking, questioning culture, saving money, using a condom, getting a lab test, building a solid business, not following friends and family, staying mindful through anger, and not abusing power Fast-food and high-end restaurants serve cheap food because they don't care about health and customers don't care about health Organic fast-food stores do not do as well as McDonald's Solution to achieving success is hard work and emotional labor, not magic solutions Transitioning to a self-actualized life starts off difficult but becomes refreshing Psychological self-mastery can be developed through consistent action and habit building This allows a person to construct the life they want and tap into joy and beauty The goal is to help more people tap into these qualities
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Being A Spiritual Seeker, Good or Bad https://youtu.be/nCv416ofSGQ Being a spiritual seeker is a topic of confusion for many people There are two traps people fall into with spiritual seeking: Stereotyping spiritual seekers as desperate or sheep-like Dismissing the journey or dissuading others from seeking spirituality There are conflicting opinions on the value or difficulty of spiritual seeking: Some believe that seeking is unnecessary because enlightenment is already present Others claim that enlightenment is easy to achieve Some argue that enlightenment is an illusion and discussing it is counter-productive The speaker believes that being a spiritual seeker is a good thing To properly seek spirituality, the speaker suggests following three rules: Be honest with yourself about your motivations for seeking spirituality Keep an open mind and be willing to question your beliefs Take action and practice spiritual disciplines to move closer to enlightenment The Star Wars universe involves battles and fights The protagonist, Luke, goes through three episodes of this before confronting Vader and the Emperor Someone suggests that Luke should have just gone straight from Tatooine to confront Vader, but this ignores the hero's journey Luke needs to gain insights, skills, techniques, friends, and enemies in order to be ready to face Vader The hero's journey involves overcoming personal challenges and realizing one's own fears and obstacles Spiritual seeking can help with this, but it is important not to get lost and make an identity out of it Three rules for becoming a spiritual seeker: expect the journey to be a cycle, don't try to escape reality, and don't try to change the world The goal is inner realization, not changing circumstances or achieving a certain status The journey may involve seeking out new experiences and teachers, but ultimately it is about returning home and finding enlightenment within oneself It is important to be authentic and genuine in spiritual seeking, rather than seeking validation or recognition from others The journey may involve facing difficult emotions and challenges, but it is ultimately rewarding and worth it
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The Grand Model Of Psychological Evolution - Clare Graves & Spiral Dynamics https://youtu.be/23aDNBvn_2g The Grand model of psychological evolution and Spiral Dynamics is a model that explains how the human psyche develops both for individuals and societies It suggests that there is a well-trodden path that human beings have followed for thousands of years, and that understanding this path can help individuals self-actualize and evolve to their fullest potential The model can be used to understand why humans behave in certain ways and why there are social problems and conflicts The model is based on the work of Claire Graves and the ideas of Beck and Cohen, and also incorporates ideas from Ken Wilber and Eben Pagan The model suggests that the human psyche goes through predictable stages of development, and that these stages are characterized by certain value systems and worldviews Each stage of development is associated with a specific set of needs, values, and motivations, and individuals may fluctuate between different stages throughout their lives The model can be used to understand how individuals and societies evolve and change, and to predict future developments in human psychology and society The model has been applied in a variety of fields including psychology, sociology, education, and business. Introduction to the Grand Model of Psychological Evolution and why it is important Explanation of the beige stage, characterized by basic survival and meeting basic biological needs Description of the transformational dilemma in the beige stage, which is the need to interact and survive collectively with other organisms Introduction to the purple stage, characterized by being part of a tribe and living in a primitive and mysterious world Description of the transformational dilemma in the purple stage, which is the need to create and maintain order within the tribe Introduction to the red stage, characterized by a focus on power, dominance, and the will to survive Description of the transformational dilemma in the red stage, which is the need to find a balance between individual desires and the needs of the group Introduction to the blue stage, characterized by a focus on tradition, rules, and hierarchy Description of the transformational dilemma in the blue stage, which is the need to find meaning and purpose in life Introduction to the orange stage, characterized by a focus on achievement, success, and rational thought Description of the transformational dilemma in the orange stage, which is the need to balance individual success with the well-being of the larger society Introduction to the green stage, characterized by a focus on community, equality, and environmentalism Description of the transformational dilemma in the green stage, which is the need to find harmony and balance within oneself and with the world Introduction to the yellow stage, characterized by a focus on integration, complex thinking, and higher consciousness Description of the transformational dilemma in the yellow stage, which is the need to balance individual development with the development of the collective Introduction to the turquoise stage, characterized by a focus on global consciousness, interconnectedness, and spirituality Description of the transformational dilemma in the turquoise stage, which is the need to balance individual growth with the growth of the entire planet and all its inhabitants. Some societies have experienced chaos, lawlessness, and gangsterism that makes it hard to build a civilization Building a civilization requires a shift in the psyche from self to other and a focus on tradition, rule of law, heritage, family, and obedience This type of society has strong beliefs in good and evil, a single true God and religion, and cultural monotarism (the belief that only one culture is valid) There is a sense of cultural superiority and a view of the world as simple and rational with clear categories of right and wrong Disagreements or challenges to traditional beliefs may be met with punishment, exile, or death This type of thinking is characteristic of "blue" stage societies Higher stage societies may view "blue" stage societies with disdain and view their traditions and beliefs as primitive or oppressive It is important to recognize and understand different stage societies in order to have empathy and avoid conflict Materialism does not lead to happiness Selfishness can hurt other people Orange behavior (materialism, selfishness) can lead to destruction of resources and pollution Realization that orange behavior is not sustainable or beneficial for society or the planet Need for a new way of thinking and living, beyond orange and blue ideologies Individual development and consciousness can lead to a more holistic and sustainable way of living Explanation of different stages of personal development, represented by colors: Red, Blue, Orange, and Yellow Yellow represents highest level of personal development, characterized by: High priority on knowledge and multiple perspectives High priority on competency over bureaucracy and rank Extremely open minded, requiring high levels of personal development to achieve Understanding that each level of development believes it is the right one and that there are multiple levels Aware that Yellow itself is a stage and that there is another level above it Willing to face and overcome transformational dilemmas to move to the next level Examples of people who embody Yellow characteristics: Eben Pagan, Tim Ferriss, Jocko Willink Yellow is a very small percentage of the population due to the high levels of personal development required to reach it Yellow is perceived as relativistic and philosophical by those at lower stages of development. Evolution is happening and certain societal structures (represented by beige, purple, and red) are not sustainable The world is shifting towards a "yellow" way of thinking Yellow thinking involves giving up the belief in absolute truths and seeing the world as a collection of perspectives Dogma and belief in one's beliefs can hold a person back To evolve towards yellow, one can try experiencing different ways of life or hanging around people with different perspectives Yellow thinking involves seeing the world in more shades of gray and coming up with systems to solve problems Open mindedness is important for personal and societal growth The speaker will continue to discuss open mindedness and encourage it in their work.
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Meditation On Steroids - How To Get The FASTEST Meditation Gains https://youtu.be/cub6kY0oHZc Meditation technique called Strong Determination Sitting can supercharge existing meditation practice Technique learned from Zen master Shinzen Young, who studied various spiritual traditions Zen tradition is a proponent of Strong Determination Sitting Western cultures generally ignorant about capabilities of human mind and consciousness Example of meditation endurance in Marathon Monks of Mount Hiei in Japan Vow of celibacy and isolation for 12 years 100-day cycle each year where they walk or run 30-60 km in one day in straw sandals, while meditating towards enlightenment and not eating, drinking, resting, or sleeping Some years require 200 days of this, equivalent to running one marathon 100 times in a row or a double marathon Strong Determination Sitting involves focusing on a single object for an extended period of time Can be any object, such as a candle flame or a mantra Focusing on object helps train the mind to be more resilient and able to handle stress Can start with just a few minutes and gradually increase the time Key is to not get too attached to the object or the meditation itself, but rather to use it as a tool to cultivate mindfulness and acceptance Can also use Strong Determination Sitting in combination with other meditation techniques, such as Vipassana or Loving-Kindness meditation Goal of meditation is to merge with reality and attain levels of happiness and bliss not normally experienced by ordinary humans Western worldview may not accept this idea Happiness can be achieved through discipline and training, such as practicing meditation and living the monk lifestyle Western methods of seeking happiness, such as accumulating wealth or pursuing pleasure, may not be effective People who cannot sit still and be happy for an hour may be in a poor psychological state and unable to find lasting happiness Meditative techniques, such as Vipassana, can help cultivate mindfulness, acceptance, and a sense of oneness with the present moment This can lead to greater happiness and well-being in daily life It is important to have a strong foundation in meditation before attempting more advanced techniques, such as merging with reality Building this foundation involves regular practice and patience, as well as addressing any emotional or psychological issues that may arise during meditation Enlightenment involves the ability to be fully present in the moment without resistance and to have a complete experience of reality without a self Degrees of Enlightenment and mindfulness exist, and can be developed through dedicated practice over a long period of time Advanced practitioners can perform feats such as sitting through a root canal without novocain or sitting for extended periods of time without motion These feats involve being able to tolerate and even find pleasure in pain and suffering by reducing resistance to 0 Strong Determination Sitting technique involves sitting through physical pains and discomforts in order to have a breakthrough moment where suffering is released Western notions of pain and suffering may not accurately reflect how they actually function To be truly happy, it is necessary to be able to tolerate and accept pain and suffering, rather than constantly trying to avoid them
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Meditation Techniques Do Nothing - The Simplest Meditation Possible https://youtu.be/e4yipKfO8nA Introduction to "do nothing" meditation technique Easy and effective for all levels of experience Enjoyable and leads to consistent practice Technique involves sitting in a comfortable position and focusing on the present moment Thoughts will come and go, but the goal is to not get caught up in them or engage with them Practice for at least 10 minutes a day, gradually increasing to longer periods of time Can also incorporate other elements such as breath or mantra to further enhance the practice Importance of having a consistent daily practice to see benefits Conclusion: "do nothing" meditation is a powerful, easy, and enjoyable technique for anyone to try Introduction to the concept of letting go of control in meditation Analogy of a monkey in a cage being released and given a bag of hand grenades The mind will often resist letting go of control and may act out or test limits Maintain control of the body while letting go of control of the mind and thoughts Only let go of the intention to control the mind if it feels natural and not forced It is natural for the mind to wander and for thoughts to come and go, the goal is to observe them without engaging with them The "do nothing" technique allows the mind to process and release pent-up energy Practice for at least 10 minutes a day, gradually increasing to longer periods of time Conclusion: letting go of control in meditation can be a powerful and transformative practice
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Masculinity vs Femininity - Psychology Of The Male & Female Mind https://youtu.be/SmeDDN1_TSQ Introduction to topic of masculinity versus femininity Example of misunderstanding gender differences in a scenario with a cat and dog Gender differences are real and biologically based Masculinity and femininity are not mutually exclusive Masculinity and femininity are not about strength or weakness, but about differences in values and traits Masculinity and femininity can change and evolve over time The importance of understanding and embracing gender differences in relationships Conclusion and call to action to learn more about gender differences and their impact on relationships The feminist movement has brought about positive changes in terms of civil rights and equality in the workplace However, this emphasis on equality can be taken too far and lead to the idea of treating everyone equally, including in intimate relationships This is a touchy subject and can lead to backlash and conflicting agendas The speaker personally did not focus on romantic relationships in high school and college, but after college began exploring and learning about masculinity and the differences between male and female attraction The speaker learned about the asymmetry between male and female relationships and the division of labor within them The speaker initially approached relationships with the idea of treating everyone equally, but learned that this causes problems in intimate relationships Masculinity and femininity are not the same and should not be treated as such in relationships The speaker discusses studies on biology and gender differences in attraction and relationships Society and media often push the idea of treating everyone equally, but this does not work in intimate relationships It is important to understand and embrace differences between masculinity and femininity in order to have successful relationships Fruit fly studies show that male and female characteristics can be exhibited by flies with opposite sex brains Gender differences are not just social and cultural norms, but may be due to deeper biological factors Men's brains may be more geared towards logic and construction, while women's brains are more geared towards emotion and nurturing Chimpanzee studies show that male and female power dynamics differ, with male chimps using violence and manipulation to maintain power and female bonobos using love and relationships to maintain power Hormones and brain structures may play a role in gender differences in behavior and attraction Evolution may have shaped gender differences in order to improve chances of survival and reproduction It is important to understand and embrace gender differences rather than trying to treat everyone equally or conform to certain societal expectations Men tend to dismiss the importance of emotions and prioritize logic and objectivity Unconditional love and affection from mothers can have a significant impact on a child's emotional development Studies on monkeys raised without maternal affection show that they can become neurotic and unable to function in social groups Women have a strong power in love and emotions, and society depends on adults who are not neurotic and received love as children Women may struggle to understand the detached, logical male mind and men's tendency to be sexually non-committal Men may try to cover up their honesty about objectifying the world and women by lying about their feelings Both men and women can struggle to understand and embrace each other's differences and may try to change each other to fit societal expectations It is important to understand and embrace gender differences in order to have successful relationships and a functional society Introduction to visualization exercise Exercise for men: visualization of surrendering and being penetrated during sex Acknowledge the beauty and validity of surrendering and being emotional Exercise for women: visualization of penetrating during sex Acknowledge the beauty and validity of dominating and being detached from emotions Recap of exercise and the strong preferences for masculine or feminine traits Understanding the balance between masculine and feminine traits Importance of being able to access both masculine and feminine traits Closing thoughts on the value of understanding and embracing both masculine and feminine traits. Gender differences are not just social and cultural norms, but are likely due to differences in genes Male fruit flies can exhibit female behaviors when given female brains, and vice versa Chimpanzee societies are male-dominated and use violence to maintain power, while bonobo societies are female-dominated and use love and relationships to maintain power Love and affection from mothers is crucial for children to become emotionally stable adults Men tend to be more logical and detached, while women tend to be more emotional and nurturing It is important for men and women to understand and accept the differences between their approaches to life Exercises can help people understand and accept the opposite gender's perspective It is important to continuously work on understanding one's own psychology in order to achieve success and fulfillment in life.
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Using Maslow's Hierarchy of Needs To Self-Actualize https://youtu.be/ojC0HlclnW0 Introduction to Maslow's Hierarchy of Needs Hierarchy is a pyramid or staircase that people ascend as they mature and develop themselves Goal is to ascend to the top of the pyramid as quickly as possible Rungs of the pyramid: Physiological needs (basic biological functions necessary for survival) Safety needs (shelter, employment, resources, protecting property) Love and belongingness (good friendships, family, sexual intimacy) Esteem needs (healthy self-esteem, confidence, achievement, respect from and giving respect to peers) Self-actualization needs (morality, creativity, discovery, acceptance of facts, truth, awareness, contribution) Self-transcendence (true spirituality, enlightenment, transcending the self) Problem is that most people are stuck low on the pyramid Solution is to work on self-actualization to ascend the pyramid Self-actualization involves personal growth, self-improvement, and reaching one's full potential Tips for working on self-actualization: Reflect on what is important to you and what you value Work on your self-awareness and understanding of your own thoughts and motivations Practice mindfulness and being present in the moment Take action towards your goals and aspirations Engage in personal growth and self-improvement activities Seek out new experiences and challenges to expand your horizons Surround yourself with supportive and growth-minded individuals Introduction to scenario of a man running from a tiger and composing poetry on a tree stump Explanation of Maslow's Hierarchy of Needs and how it is intuitively understood by everyone Success is about growth and expansion, not about building a cushy life Success is necessary for self-actualization and self-transcendence People who are not successful are concerned with petty things and are unable to act on self-actualization concepts Success is difficult and requires hard work and sacrifice Successful people have a growth mindset and are always learning and growing Successful people also have a clear vision and a plan for how to achieve their goals Successful people take action and are not afraid to fail Successful people also have good habits and discipline themselves to work towards their goals Final thoughts on the importance of taking success seriously and working towards self-actualization.
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Lower vs Higher Self - Understanding Your Two-Faced Nature https://youtu.be/MZFty-eM6Rk The lower self is characterized by fear, meanness, pettiness, untruthfulness, and selfishness The higher self is characterized by calmness, kindness, nobility, generosity, truthfulness, and selflessness The human organism has a switch that can be flipped between the lower and higher self at any time The lower self is like the animal or beast within us, while the higher self is the embodiment of the most noble aspects of humanity Most people are unaware that their lower self is being triggered and that this switch is being flipped, which can lead to disastrous decisions, actions, and plans When we are threatened or feel fear, we tend to switch to our lower self It is important to be aware of this boundary between the lower and higher self in order to make better decisions and avoid destructive behavior The second key insight is that the lower self is not our true self, but rather a defensive mechanism that we use to protect ourselves The lower self is often a result of past trauma or conditioning It is important to recognize and heal the wounds that contribute to the manifestation of the lower self By doing this inner work, we can learn to live in our higher self more consistently and have a more fulfilling and meaningful life. The sensation of an emotional body revving up can start in the lower abdomen and spread to the chest, limbs, and mind The mind may start creating fantasies or scenarios related to the emotion With practice, it is possible to observe and understand the revving up and calming down of the emotional body This ability to observe and understand can be developed through mindfulness and meditation practices When the emotional body revs up, it can become an "avalanche" or lose control, leading to being in the "lower self" Observing and understanding the emotional body can prevent it from becoming an avalanche Most people do not have the opportunity to observe and understand their emotional body in this way The ability to observe and understand the emotional body can be applied to various situations in life This ability can be developed like a muscle through mindfulness and meditation practice It is important to be aware of and understand the emotional body in order to avoid being controlled by it and to make better decisions It is possible to make the emotional body a "ally" rather than an "enemy" through understanding and observing it. A third person, such as a therapist or coach, can be helpful in understanding and addressing problems It is possible to do this work on one's own with determination Signing up for a newsletter and engaging in personal development activities on a regular basis can lead to growth and a more fulfilling and successful life Insights and distinctions are important for personal development and can be built over time through habits such as reading, watching videos, listening to audio programs, discussing with friends, and journaling.
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My Enlightenment Experience - Exactly How It Happened https://youtu.be/QOsUx9a3UoU Leo from Actualized.org talks about his enlightenment experience after a 10-day silent meditation retreat First enlightenment experience was "murky" and hard to distinguish from a hallucination This second experience was different, as he was completely awake, alert, and without hallucinations Leo wants to share the step-by-step process he went through to generate the experience He was at a retreat in Virginia, surrounded by beautiful natural scenery He was meditating by himself near a chapel on a rainy, cloudy day He had been using the "looking process" and self-inquiry techniques from his other enlightenment videos He became aware of a "still, small voice" in his mind that was separate from his thoughts He began to focus on the voice and let go of his thoughts He experienced a "complete surrender" and a sense of surrendering to a higher power He experienced a feeling of "unconditional love" and a connection to all living things He felt a sense of "oneness" and connectedness with the universe He experienced a feeling of "eternal peace" and "infinite stillness" He felt a sense of "unconditional happiness" and "infinite joy" He realized that this experience was not a temporary state, but something he could access anytime He thinks this process can help others with their own self-inquiry and enlightenment journey. The speaker is asking themselves where they are and what aspect of their experience they are The speaker is trying to generate an honest answer, not necessarily a correct one The speaker believes they are not their body, mind, thoughts, or a physical entity The speaker tries to pin down their answer and determines that they are an amalgamation of their body, mind, and sensations, but also the perceiver of all of these things The speaker realizes that this "I" is just a belief and their identification with their body and sensations may be arbitrary and influenced by social conditioning The speaker becomes aware of the interconnectedness of all things and their own infinite nature The speaker reflects on the idea that consciousness may be the fundamental building block of reality The speaker concludes by reminding the listener to stay present and not get caught up in thoughts or labels. The speaker had a realization about the nature of thoughts while doing self-inquiry work Each thought is just a phenomenon, and has no inherent meaning or significance beyond its phenomenal nature The speaker's sense of self and thought stream shifted, feeling more present and aware The speaker experienced a feeling of bliss and joy in this state of heightened awareness The speaker wonders if this experience was enlightenment, but suspects it may have just been a peak experience The speaker spends the next 30-60 minutes in a state of heightened awareness, noticing the beauty of their surroundings The speaker believes that enlightenment is a process that involves facing difficult challenges and doubts The speaker wants to show that they are working through their own doubts and struggles, and that enlightenment is not a magical solution to all problems The speaker takes a direct approach in their style of personal development, but wants to give a behind-the-scenes look at how the process works The speaker's goal is to share ideas and encourage people to try them out and see if they work for them, rather than providing scientific evidence or convincing people to believe in them Personal development is a difficult and often messy process, but it is worthwhile to struggle through it The speaker does not claim to have all the answers or a one-size-fits-all solution, and encourages people to experiment and find what works for them
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How To Get Shit Done - The Inner Game Of Being A Results-Maker https://youtu.be/RiOZHpPd2v8 Introduction to the concept of being a results-maker The importance of being a results-maker in achieving self-actualization and achieving success in various areas of life The idea that modern society can distract people from focusing on results and the need to train oneself to translate dreams and ideas into reality The mindset and attitudes of a results-maker, including having a clear vision and taking consistent action towards achieving goals A list of ways to adopt the mindset and attitudes of a results-maker, including setting clear goals, staying focused, and taking responsibility for one's actions The importance of maintaining discipline and accountability in achieving results The role of self-awareness and personal development in becoming a results-maker Conclusion and encouragement to take action towards becoming a results-maker. Stage Green is a stereotype of people who have a high level of psychological development Green stage individuals care about the world and others, and are empathetic They are interested in charitable causes and creating harmony and peace However, they tend to not be good at achieving tangible results and their actions may not match their intentions It takes effort and skill to create and sustain a high-quality intimate relationship and to be truly spiritually developed Using spiritual talk as a way to distract from a lack of actual spirituality is a problem To be a results maker and self-actualized, one must hold themselves accountable and be willing to examine their own ego and illusions This requires honesty, self-reflection, and being open to criticism and feedback from others The key to making progress and achieving success is to be aware of one's own limitations and to continuously work on self-improvement. Many people are not serious when they say they will do something and talk is often empty or a distraction To be a results maker, one must hold themselves accountable and take personal responsibility for making things happen It is important to value excellence and to have a big picture understanding of what one is working towards and why A strong work ethic is essential and often lacking in modern society To be successful, one must be willing to take risks and to make sacrifices It is important to continuously work on self-improvement and to be open to learning and growing Being organized and efficient can help with time management and productivity Having a clear vision and a plan for achieving it is important for success It is also important to be consistent and to follow through on one's commitments and actions. To be a successful results maker, one must be willing to take risks and change oneself Thinking about one's own death can help focus on generating results and make the most of the limited time one has Instead of just consuming information and thinking about it, it is important to take action and apply what one has learned Holding oneself accountable and working on self-improvement are key to success Having a clear vision and a plan for achieving it, as well as being consistent and following through on commitments, are important for success It is helpful to have a strong work ethic, be organized and efficient, and have a big picture understanding of what one is working towards The life purpose course can help with finding and achieving one's life purpose, which can lead to exceptional results and satisfaction.
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How To Unleash Your Ambition - Must-Watch For Ambitious People https://youtu.be/QkS1XKAoNqY The theme of the video is how to unleash and realize your ambition The speaker's personal struggle with taking their ambition and turning it into something tangible in the real world The importance of being ambitious and playing big in society The challenges of turning ambition into a reality, including practical considerations such as knowledge, skills, and resources The speaker's experience in their first job and noticing a difference in ambition among their coworkers The idea that society often discourages ambition and promotes mediocrity The importance of finding like-minded people to support and encourage your ambition The need to be proactive in turning your ambition into reality, rather than waiting for opportunities to come to you The importance of having a clear and specific vision for what you want to accomplish Tips for taking action on your ambition, including setting goals, taking small steps, and learning from failure. The speaker is discussing the importance of taking risks and being ambitious The speaker encourages the listener to stop waiting for permission and to stop being modest about their ideas The speaker advises the listener to go their own way and not be limited by the "corporate system" The speaker emphasizes that pursuing their goals will not be easy and will require a fight The speaker advises the listener to share their gifts with the world and to position themselves to do so The speaker acknowledges that the specific actions required to achieve this will vary for each person, but encourages the listener to focus on this abstract idea. The speaker is discussing how to take abstract ideas and turn them into action The speaker emphasizes the importance of self-sufficiency and a strong mindset in pursuing goals The speaker talks about the principles that can help develop these qualities, which may not be taught in traditional systems The speaker encourages the listener to make the choice to pursue their goals and to work towards achieving their full potential The speaker mentions a course that can help with this process and provides links for more information The speaker concludes by encouraging the listener to share the video and to leave comments.